Podcast
The Weigh-In
Hosted by Drew and Logan · EN
Interested in weight loss, fitness, and other health related topics? The Weigh-In is two normal, average guys talking about all things weight loss and fitness. From the challenges of every day eating habits to experiences with exercise, Drew and Logan provide the insights of two run-of-the-mill dudes trying to navigate the world of health. New episodes of the Weigh-In are available every Monday on Spotify and Apple Podcasts, and maybe even some video podcast episodes on YouTube in the future.
9episodes
Episodes
Newest firstAll episodes
Ranking our Favorite Mexican Foods for Cinco de Mayo!!
May 13, 202501:15:41Tap to summarizeIn this episode, just as the title suggests, Drew and Logan spend entirely too long discussing and ranking their favorite Mexican dishes in celebration of Cinco de Mayo... which it was at the time of the recording. Whoops.
Transcribe →The Ultimate Fast Food Bracket!
Apr 27, 202501:25:16Tap to summarizeIn this episode, Drew and Logan rank their favorite "fast food" restaurants by using a tournament style bracket. And... that's about all.
Transcribe →Tornadoes, Earthquakes, and Rocky Balboa?
Apr 20, 202500:50:28Tap to summarizeIn this episode of the Weigh In, Drew and Logan talk a bunch of nonsense about the recent weather happenings in the American Mid-South, random movie reviews, and struggle to make anything actually relevant to the topic of this podcast.
Transcribe →Stress Eating, Backsliding, and Terrible President Impressions
Mar 23, 202501:04:00Tap to summarizeIn this episode of the Weigh-In, Drew and Logan talk about the struggle of stress eating when feeling, well, stressed out. They also discuss the issue of backsliding and how to nip it in the bud. Finally, they cap off the episode with some truly horrible presidential impressions. Memphis BBQ is best, by the way.
Transcribe →Avoiding Scale Anxiety and Making Realistic Goals
Mar 16, 202501:02:58Tap to summarizeIn this episode, Drew and Logan discuss the pitfalls of scale anxiety and focusing too much on the numbers, as well as making realistic goals in order to build credibility with yourself. They also discuss how to make exercise a little more enjoyable.
Transcribe →Tips for Staying Full, and Our Obsession with Hydration
Mar 9, 202501:09:53Tap to summarizeIn this episode of the Weigh In, Drew and Logan discuss some tips for getting and staying full, and our generation's obsession with hydration. They also discuss some other random nonsense.
Transcribe →"Healthy" Fast Food Options, and Tipping Culture is Out of Control
Mar 2, 202501:01:37Tap to summarizeIn this episode of the Weigh In, Drew and Logan struggle to come up with some lower calorie "healthy" options for when you're in a pinch and have to settle for fast food. Also, they complain about tipping like a couple of cheapskates.
Transcribe →Eating on the Go, Fast Food Woes, and the Psychology of Dieting
Feb 23, 202500:54:52Tap to summarizeIn this episode, Drew and Logan talk about the struggle of eating healthy while traveling for work, the temptations and disappointments of fast food, and the mindset behind having a healthy diet and staying consistent!
Transcribe →Struggling w/ Diabetes, Weight Loss Medications, and Exercising w/ Injuries
Feb 16, 202500:54:32Tap to summarizeIn this first episode of The Weigh-In, Drew and Logan talk about navigating some of the challenges that arise when dealing with chronic health issues such as diabetes and persistent back injuries, as well as some of the health fads such as weight loss medications like Ozempic and Wegovy. They also discuss some of the popular myths around health and fitness, like the "food is food" and "calories are calories" mindsets.
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