Podcast
The Wellness Lab
Hosted by Harshita · EN
What is mental health? Why is it important? How does it impact our lives? How to improve mental health?
Hello & welcome to The Wellness Lab podcast where we, the students of class 9B GCIS from India share our knowledge on mental health. We have put in all of our effort to help YOU get your mental health to improve. We've shared everything you need to know about mental health and how to improve it.
We hope you learn something new & if you do, please do support us & share this podcast. Thanks for being here! DISCLAIMER:The Wellness Lab does not provide legal advice. Please consult your doctor.
10episodes
Episodes
Newest firstAll episodes
Ep.1. Mind Talks With Bhavya
Jul 8, 202100:03:54Tap to summarizeMisconceptions about mental health? They have prevailed from the time humans began to exist! So why not stop believing in feign words and turn to some facts?? Today, Me, Bhavya Jha will be answering questions and clearing doubts in 4 minutes So, welcome to the new world! If you enjoyed this podcast, please do support us by sharing this podcast <3 DISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep.2. Self Therapy Tips With Harshita
Jul 8, 202100:03:52Tap to summarizeNow that we know what mental health is and its importance, let's know ways to improve our mental health without expensive therapy sessions. Hello, it's Harshita and I'll be sharing with you 9 self-therapy tips that can improve your mental health. If you do learn something new, please do share this podcast. DISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep.3. Infotek With Sudharshan
Jul 8, 202100:03:43Tap to summarizeIn this episode of The Wellness Lab, we will be seeing why is mental health important to our lives and there will be compared with physical health, to see what it really is. DISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep.4. Yoga With Banit
Jul 8, 202100:02:43Tap to summarizeDISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep.5. Self-Love Is Not Selfish With Gauri
Jul 8, 202100:04:08Tap to summarizeThis episode is all about self love and how it is concerned with mental health. Self love is not in the least bit selfish; hope you learn something new! ;) DISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep.6. The Art Of Doing Nothing With Vishnu
Jul 8, 202100:01:43Tap to summarizeDISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep. 7. Benefits Of Yoga With Prachet
Jul 8, 202100:02:50Tap to summarizeDISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep. 8. Money and Peace Talks With Geethika
Jul 8, 202100:03:35Tap to summarizePeace of Mind is a luxury that money can't buy, money can do many things but not all the things... DISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep. 9. Yours OilyCast With Anya Sai
Jul 8, 202100:01:38Tap to summarizeDISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →Ep. 10. More On Mental Health With Srinidhi
Jul 8, 202100:02:53Tap to summarizeDISCLAIMER: This show does not provide legal or medical advice. This material has been prepared for informational purposes only. All users are advised to check all applicable medical counsel should questions arise.
Transcribe →