
In this episode we explore the gentle yet powerful magic of Chamomile discovering why this humble flower has long been associated with peace, prosperity, protection and emotional healing. We then journey into the folklore of Buddleia, the Butterfly Bush uncovering its symbolism of transformation, resilience and the soul’s continual process of becoming. Finally I share one of my favourite practices of creating a Self Love Glamour Bowl with a combination of salt, rose, hibiscus, lavender, chamomile, honey and perfume into a simple spell bowl designed to cultivate confidence, self compassion and the quiet magnetism that comes from embracing who you truly are. Spell words referenced here - https://pin.it/1h8s43TJX