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Note: This episode contains news on the future of The Whole Pineapple podcast, so be sure to tune in!

There's a difference between "letting go" and "giving up," right?

Giving up is relinquishing control; letting go is making the decision that this path isn't serving you right now and it's time to make a change.

But even if letting go is your decision, it isn't necessarily easy or painless.

In this very special snack, Ruby joins Anne and Jamie to talk about balloons and balls and dandelions and whirligigs in a way that we promise will make sense when you hear it. And they remind us that letting go of something that isn't working leaves a hand free to take hold of something else.

And of course, the discussion is followed by Jamie's gorgeous voice giving us the peace to let go, even if just for this moment.

As ever, find more meditations and more information at thewholepineapple.com, and find more from Jamie at soundcounseling.org.