What if tapping could help you stay present with grief without feeling completely overwhelmed by it?

In this episode, I sit down with Mom Goes On member Judith Lysaker to talk about how tapping became an unexpected but powerful part of her grief journey after the sudden death of her husband, Paul.

Join us this week as we discuss the early days of grief, the importance of community, and how writing and tapping helped Judith navigate the disorientation of loss.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/367

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Mentioned in this episode:

Check Out Widow We Do Now? Wherever You Get Your Podcasts!

Join Grief Essentials!

Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier. Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentials

Join Grief Essentials!