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Have you ever wondered if your grief is too intense, lasting too long, or somehow a sign that you’re doing something wrong?

In this episode, I talk about what it really means to cope with intense grief after losing a spouse and why so many widows unintentionally make grief harder by judging themselves for how they’re grieving.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/368

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Mentioned in this episode:

You're Invited to Grief Essentials

Join us for 8 weeks of expert guidance, practical tools and a community of widows who understand. Next live group begins July 7th – Tuesdays from 12:30-1:30pm Central Click here to learn more and sign up: https://the-widowed-mom-podcast.captivate.fm/grief-essentials-live

Join us for Grief Essentials Live here