Can grief make perimenopause and menopause feel even harder to navigate?

In this episode, I sit down with my friend and women's health nurse practitioner, Jill Crotty, to explore what happens when the emotional and physical effects of grief overlap with hormonal changes. If you've been wondering whether what you're experiencing is grief, perimenopause and menopause, or both, this conversation will help you better understand what's happening in your body.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/376

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Check out Jill's work here: https://myglow365.com/

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