One of the most motivating experiences in my life was the discovery of the books and the works of a psychologist named Dr. Julia Ross, the author of the books, The Diet Cure, The Mood Cure and The Cravings Cure. In fact, the differences her books made in my life, was one of the main reasons I started a podcast – I felt it needed to be shared with more people. It was one of those medical novelties that worked, but wasn’t getting a lot of traction – until now! I hope this goes viral because it should. I tried sharing the book and the knowledge with people but it can be an overwhelming time that makes it hard to tackle these things on your own, and so many practitioners, of all stripes, were not on board with these new modalities of treating certain conditions. I really hope to change that – starting NOW… Almost all this information is from her work

In my personal quest to lose weight - over and over again, I kept buying books. I am happy to say, I probably have so many diet and health books that my collection would rival the selection at my local library! In The Diet Cure, the beginning chapter talked about using some nutritional supplements that could change a person’s personality – essentially. I was always struggling with low level depression, lack of energy, inability to stay focused (that’s why I ended up in t he restaurant business – ADD types love the action and the different roles…). And of course, there was the obvious food addiction… Finally, I thought! Some hope, potentially, some real treasure in these pages… NO – it was not just potential, BUT amazing results for most people who have tried them, myself included, my family (always good guinea pigs!) and friends who would suffer my long lectures about AMINO acid therapy.

Check out the website www.thewiseswomansway.com (no apostrophe) or annerad.com (that’s anne with an “e”) for show notes and information on all of Julia Ross’s books.

This is Anne Radojcic,

Thank you for listening!

Check out Dr Julia Ross’s website: https://www.juliarosscures.com

Where you can take a mood test to see which of the four mood regulators you need help with! Or book an online virtual clinic appointment!

For more in depth information, please see all three books written by Dr. Julia Ross – all available wherever you buy books like Amazon

Ross, Julia. The Mood Cure. 2002. Penquin Books, New York, New York

Ross, Julia. The Cravings Cure. 2017. Flatiron Books, New York, New York

Ross, Julia: The Diet Cure. 2012. Penguin Books, New York, New York