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019: Seated pranayama practice ~ Sama Vritti (Box Breathing) - new edit - no music, gentler timing - The Yoga Nidra Project | Wave AI Podcast Notes
← The Yoga Nidra Project
The Yoga Nidra Project
019: Seated pranayama practice ~ Sama Vritti (Box Breathing) - new edit - no music, gentler timing
January 8, 2026
·
00:09:06
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