
Hosted by Craig Harper · EN
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

What’s the deal with mentors? What’s their role? Who needs one? How do we find someone who’s a good fit? Can you be one? Perhaps ‘being’ a mentor has as many benefits, as ‘having’ a mentor? Apart from mentors, Bobby, Tiff and I also explored learning styles, optimising your energy, how to retain information and lots more. Enjoy.See omnystudio.com/listener for privacy information.

Well, this conversation got real deep, real fast. It might not be for everyone, but I know it will resonate with some. The brief synopsis is that Tiff and I spoke about the very human challenge of navigating complex, painful, emotional and unfamiliar situations, especially when it comes to supporting loved ones. We also chatted about knowledge, perception, belief and faith. And lastly, we spoke about the struggle many of us have to acknowledge our own flaws, own up to our mistakes and biases, recognise our need to be right and ‘win’, and finally, our willingness to unlearn and let go.See omnystudio.com/listener for privacy information.

Amazingly, the title of this podcast is not a metaphor. Rhys Thomas literally held his own heart in his hands. I don’t want to spoil the story because it’s so great, but the snapshot is that Rhys is a former professional rugby player and international representative who has had a crazy, fascinating, and inspiring life, full of peaks and troughs, breakdowns and breakthroughs, agony and ecstasy, and 11 weeks ago he received a new heart. I loved every second of this conversation with Rhys (and his new heart). Enjoy.@realrhysthomasSee omnystudio.com/listener for privacy information.

Josh Reid Jones is the real deal. And I loved our chat. His life is devoted to helping the people who most need help in a practical, loving and life-changing way. From a childhood marked by poverty, violence, and challenging circumstances to a purpose-led life, founding the Just Be Nice project with the aim of changing the way that people help people; until they are housed, employed and have positive mental health outcomes. Josh has been relentless in his pursuit of creating an environment that ensures people in need, get the help that they need, when they need it, for as long as they need it. This was a thought-provoking conversation and Josh definitely enlightened me about a few things I hadn’t considered. Enjoy. See omnystudio.com/listener for privacy information.