In this Delirious WEST 2026 wrap-up episode of the ZenRUN Podcast, I catch up with the incredibly honest and resilient Eve Knudson after her 100-mile adventure through the wild coastline, sand, sleep deprivation and emotional rollercoaster that is Delirious WEST.

This conversation is raw in the best possible way.

Eve shares what it was really like tackling the 100-miler after previously completing the 200-mile event - and surprisingly, she found the shorter distance mentally tougher. From brutal Monkey Rocks climbs in the dark, dirt naps on sandy 4WD tracks, painful feet and missing aid station beds… through to emotional moments seeing her kids at Parry Beach and standing silently at Jeff’s Tree with Brian… this episode captures the highs, lows and strange beauty of ultra running perfectly.

We also dive into:

Why lack of sleep completely changed the experience
The mental spiral that Eve couldn’t quite shake during the race
The huge difference a coach and crew can make in these events
Decision fatigue at aid stations
Why she now thinks the 200-miler might actually be “easier” than the 100
Her first ever shoey at the finish line 😂
Recovery, sore toenails and learning to love simple 5K runs again
Future plans including Light Horse 24 Hour and possibly the Great Ocean Road Marathon

What I loved most about this chat is how honest Eve is about the mental side of endurance events. She doesn’t pretend it was magical every second. She talks openly about frustration, negativity, exhaustion and regret… while also showing the incredible determination that got her to the finish line anyway.

This one feels less like a race recap… and more like sitting down with a friend after a massive life experience.

A huge congratulations to Eve on an extraordinary finish. 🤸

Delirious WEST event Website – https://deliriouswest200miler.com.au/

Interested in the 2027 DW?
Go join the event Facebook Group so you don’t miss when the race opens for entries in June for new runners – https://www.facebook.com/groups/1428304207182387

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💛 Want your running to feel lighter again?

If this conversation resonated, you might enjoy The Running Reset - a simple bundle of guided runs and practical tools to help you reset your rhythm, clear your head, and reconnect with why you run.

👉 https://www.zenrun.app/courses/the-running-reset

If you’re looking for a little more support with your running, I also offer personalised ZenRUN coaching - simple weekly structure, guidance, and encouragement to help you stay consistent and enjoy your running again.

👉 https://www.zenrun.app/courses/zenrun-personalised-run-coaching/

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🙏 A couple of big favours

1️⃣ If you enjoyed this episode, please follow, rate, and review the podcast - it helps more runners discover these conversations.

2️⃣ I’m always looking for runners to interview. If you (or someone you know) has a running story to share, I’d love to hear from you.

Find me on Facebook or Instagram @ZenRUN.club

or email hello@zenrun.club

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