Did Vingegaard Pass Up an Opportunity to Salvage Visma's Tour? | Tour de France 2025 Stage 19 | THEMOVE

Summary

THEMOVE Podcast: Episode Summary Title: Did Vingegaard Pass Up an Opportunity to Salvage Visma's Tour? | Tour de France 2025 Stage 19
Host: Lance Armstrong
Release Date: July 25, 2025

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Introduction

In this episode of THEMOVE, host Lance Armstrong delves deep into the dramatic developments of Stage 19 of the 2025 Tour de France. Joined by cycling legends George Hincapie, Spencer Martin, and Bradley Wiggins, the discussion centers around Jonas Vingegaard's performance, team strategies, and the broader implications for the Tour's General Classification (GC).

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Overview of Stage 19

The panel begins by recapping the events of Stage 19, highlighting the race's challenging route from Alberville to La Plagne—the latter being a historic Olympic town known for its alpine sports heritage.

George Hincapie (00:43):
"From Alberville to La Plagne, the old Olympic town... watching the race was fun."

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Vingegaard’s Performance and Tactics

A focal point of the discussion is Jonas Vingegaard's tactical decisions during the final climb. Armstrong critiques Vingegaard's approach, suggesting he missed a pivotal opportunity to secure a stage win that could have salvaged Visma's overall standing in the Tour.

Lance Armstrong (00:00):
"They sat back, they let UAE ride... On the last climb... he could have risked a lot more to try and win a stage which would have salvaged his Tour."

Armstrong believes that Vingegaard had the chance to sprint for the stage win but chose to conserve energy, maintaining his second place in the GC instead.

Lance Armstrong (09:39):
"He only had to sprint 50 meters earlier, and he probably would have won the stage."

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Visma’s Team Strategy

The panel scrutinizes Visma team's strategy, questioning the decisions made by team director Dave Brailsford. They debate whether Brailsford's choices hindered Vingegaard's chances to capitalize on his strengths.

Spencer Martin (10:29):
"If you're a director three weeks into the Tour, you have nothing to lose... give yourself a chance for the win."

Bradley Wiggins (26:01):
"What's the plan from here? Because this isn't good enough, I think."

The consensus suggests that Visma's tactics may have been overly conservative, limiting Vingegaard's potential to disrupt the GC standings.

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GC Battle and Other Contenders

Beyond Vingegaard, the discussion touches on other key riders vying for podium positions. Florian Lipowitz is praised for his resilience, securing a promising third spot in the GC despite intense competition.

Spencer Martin (16:06):
"Lipowitz bounced back incredibly well... impressive."

Additionally, the trio discusses Oscar Onley's performance, emphasizing his potential despite the Tour's grueling demands.

George Hincapie (11:15):
"It's still a hell of a ride by the young kid from Scotland."

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Historical Comparisons and Team Dynamics

Armstrong and Wiggins draw parallels between current race dynamics and past Tour de France stages, referencing memorable finishes and team strategies. They highlight the evolution of race tactics and team support over the years.

George Hincapie (01:02):
"We're running out of time for that last day... Laplana, where it was fun watching the race."

Lance Armstrong (37:26):
"He thought if he'd gone early, I'm just going to take Taday with me... they were trying to let Taday win the stage with Visma UAE beef."

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Audience Engagement and Trivia

The hosts engage listeners with trivia questions related to the Tour's alpine stages, encouraging audience participation. They offer insights into unique features of specific climbs, such as the Col Laos' bike-only sections.

George Hincapie (35:28):
"It features a bike only section to the summit purpose built for the Tour de France..."

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Behind the Scenes Anecdotes

The conversation takes a lighter turn with humorous anecdotes from the studio. Stories about team interactions, personal experiences during the Tour, and playful banter about each other's habits add a personable touch to the episode.

George Hincapie (27:38):
"There was a little difficulty... Bradley's cables all wrapped around."

Spencer Martin (46:16):
"She takes the first dab with this one?"

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Conclusions and Future Outlook

As the episode wraps up, the hosts reflect on the ramifications of Stage 19's outcomes. They speculate on the potential shifts in team strategies for the remaining stages and the overall trajectory of the Tour.

George Hincapie (36:13):
"The riders are tired. Yeah, just stand down here on the left start."

Lance Armstrong (44:12):
"What happens when you're 35 and 40... riding your bike three days a week for 90 minutes."

The panel expresses anticipation for the concluding stages, hinting at further strategic plays and the pursuit of stage wins by various teams.

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Notable Quotes

• Lance Armstrong (00:00):
  "They did the one thing they haven't tried the whole Tour."

• Bradley Wiggins (09:57):
  "He didn't really have to risk anything."

• George Hincapie (16:43):
  "Post Tour there's a lot of criteriums... they're basically exhibition races."

• Spencer Martin (25:23):
  "How are they gonna give him any hope to get results?"

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Final Thoughts

This episode of THEMOVE offers an in-depth analysis of the strategic maneuvers within the 2025 Tour de France, focusing on Jonas Vingegaard's pivotal role and Visma's overarching tactics. The blend of expert insights, historical context, and engaging storytelling provides listeners with a comprehensive understanding of the race's current state and its potential future directions.

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Disclaimer: The views and opinions expressed in this summary are based on the transcript provided and do not reflect any official stance by the podcast or its hosts.

Transcript

[Lance Armstrong]

The whole Tour, they've told us how they're going to ride, what they're going to do, how they're going to try and isolate Taday. And then today I thought they, they did the one thing they haven't tried the whole Tour. They sat back, they let UAE ride. UAE did a great job in, in. In marshalling everything, keeping it all pretty close on the last climb. He stayed with the first attacker today. Then it looked like all he had to do was sprint. You know, if he was willing to risk his second place on GC in the last few stages for a punt at yellow, he did do that, but he obviously didn't fall away from second then today I thought he could have risked a lot more to try and win a stage which would have salvaged his Tour. We'd have been talking about him in a different light and he only had to sprint 50 meters earlier and he probably would have won the stage.

[George Hincapie]

All right, everybody, welcome back to the Move podcast, brought to you each and every day by Ketone IQ. We're going to talk about stage 19. I'm joined by Sir Bradley Wiggins, Mr. Torching Cab. We're running out of time. Running out of time for that last day. Saving it. It's a Paris type thing.

[Spencer Martin]

Yeah.

[George Hincapie]

And the professor, Spencer Martin. And of course, always, each and every day, kind of joined by Alain Azizi. Alain, what did we do today? Stage 19. From Alberville to La Plagne, from Alberville to La Plagne, the old Olympic town, you know, Laplana, where it was fun watching the race. And of course, Bradley's memory is incredible when it comes to cycling. And. But that stage in 1995, which I was in that Tour and I actually do remember that stage, Inderind just goes to the front of the group at the bottom of Laplana and just said, all right, y' all about to see who's boss.

[Lance Armstrong]

Yeah, the other, the other famous finish there. Of course, Delgado looked like he was going to win the Tour and Stephen Roach came out the mist.

[George Hincapie]

Wow. Which eerie conditions today as well. Another win. You know, we were debating how to pronounce his name. It rhymes with Simon in another word. That feels weird to say on air, but Simon Adamsman a second stage win for him, second stage win for Ineos. Reminder again leaves 14 teams in this Tour that have not won a stage. The other big winner today, Johan Bruneil from Outcomes. That's his long shot pick yesterday, plus 3,300. Yep. That's a Tour saver for him because he's you've been absolutely drubbing him and.

[Bradley Wiggins]

That'S tour saver and he talked about the reason he picked him is I thought it was picacho slam dunk. Johan thought well what if they can't drop each other? Are they going to stare at each other and is what happened?

[George Hincapie]

Yeah.

[Bradley Wiggins]

And arm has been strong apparently.

[George Hincapie]

Yet again I think we all sort of questioned we should talk more about it. I mean we can I don't know if we so much question Visma's tactics question maybe what Jonas was doing at the end. But before we do today's show, brought to you by Zwift. They recently rolled out its new Cog and Click product. You can use it on almost any bike that you already own, even one from any old random store. It doesn't have to be a big fancy bike and it still feels like you're on a top end Smart trainer. Zwift ready trainers are available from all top manufacturers like Wahoo Garmin Elite Jet Black Decathlon. We're going to talk about decathlon later in the show, setting a new benchmark for indoor training. All Zwift ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box. No extras needed. So simple. And no need to remove your cassette. Also, news flash. Did you know that now outdoor rides count towards your Zwift fitness score and trends? All you need to do is link your bike computer to the Zwift companion app. Huge George getting all kinds of credit. Also today, brought to you by Timeline. As someone who's trained hard most of my life, I've learned that real performance doesn't just come from the gym it starts or the bike. It starts at the cellular level. That's why I take Mito Pure by timeline. You were just hammering some before I saw you, before we were on air. Yep. How many did you take?

[Lance Armstrong]

Four.

[George Hincapie]

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[Lance Armstrong]

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[George Hincapie]

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[Spencer Martin]

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[George Hincapie]

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[Spencer Martin]

Almost done. Still a bunch of exciting racing going on. We saw the Milan win the point sprint easily.

[Bradley Wiggins]

Yeah.

[Spencer Martin]

Which now Spensino's mathematics maybe are not relevant anymore.

[Bradley Wiggins]

Well, no, it's not done yet. The model still tells us it's possible. But yeah, for all intents and purposes, especially if the time cut is somewhat fluid, then yeah, he's won it.

[George Hincapie]

Yeah, yeah, yeah.

[Spencer Martin]

Which is a big deal. I mean, you saw them yesterday after the finish line, the Trek guys all hugging it out. The fact that he made it, he not only did he win this point sprint early on in the day, yesterday, made it to the official finish line within six minutes of the time cut. I mean, clearly that was a big goal there. It's a huge deal to be on the podium in green in Paris. So kudos to them.

[Bradley Wiggins]

Yeah. And in Retrospect, maybe I would think about this differently because if you, I watched the start of the stage and it doesn't make sense to attack before the sprint because you know that little trek's just gonna chase you.

[Spencer Martin]

Especially if it's 10 less than 10k.

[Bradley Wiggins]

Yeah. And then everyone just sits and waits for that to happen and then the race starts.

[Spencer Martin]

Yep.

[George Hincapie]

While we're talking about the green jersey, I mean, we haven't even talked about this. We, we did talk about the big crash the other day right before the finish. Binyan Garmin, the, the green jersey winner from last year was involved in that crash. We all watched him take his take forever, seemingly to get up, come across the finish line and said, that's a broken wrist. Still in the race, still sprinting for those points. Let me tell you something. Yeah. This place, you know, we had to look it up last year. Eritrea, we now know where it is. But they, they must raise some tough, tough ass people. Right. I mean, that's impressive. We thought it was broken and he was yesterday going for the green jersey points.

[Bradley Wiggins]

Yeah, he went, he went this morning. For him. He, I mean it's not, he hasn't had a great tour or like for his standards. Great. But you do see people like pull off wins on the Champs Elysees after not getting a lot of success throughout the rest of the race.

[George Hincapie]

Yeah. Yeah.

[Spencer Martin]

Well, on a typical champs a finish, not maybe this year.

[Bradley Wiggins]

Well, we don't know. We don't. I mean, that's what's cool about it. We just don't know.

[George Hincapie]

Yeah. What. Look, I think we were. There are a couple things that happened on the last climb. One we questioned, you know, Jonas. Right. And this is. I want to be careful because this almost starts to feel a little bit like a pile on. This is not a pile on, but these are just fair questions like what, what was he thinking? Aaronsman was up there. Jonas would have been great for him to win a stage.

[Lance Armstrong]

I think that's it. You know, they, they, the whole tour, they've told us how they're going to ride, what they're going to do, how they're going to try and isolate today. And then today I thought they, they did the one thing they haven't tried the whole tour. They sat back, they let UAE ride. Ue did a great job in, in marshalling everything, keeping it all pretty close. On the last climb. He stayed with the first attacker today. Then it looked like all he had to do was sprint. You know, if he was willing to risk his second place On GC in the last few stages for a punt at yellow. He did do that, but he obviously didn't fall away from second then today. I thought he could have risked a lot more to try and win a stage which would have salvaged his Tour. We'd have been talking about him in a different light, and he only had to sprint 50 meters earlier, and he probably would have won the stage.

[Spencer Martin]

Well, and he didn't really have to risk anything. I mean, Lipowitz was dropped already. Um, his. His second place is. Is confirmed. It's assured. He had no reason to wait until 300 meters to start sprinting. Like you said, had he sprinted at 500 meters to go or 600 meters ago, he probably would have won the stage.

[Bradley Wiggins]

Like, he's. He could have stopped on the final climb. Found, like, to me.

[Spencer Martin]

To me, that's. And I didn't mean to interrupt, but I was think. Just didn't want to lose my train of thought. To me, that's the director's fault. If you're a director three weeks into the Tour de France, you have nothing to lose. I get it. A rider is at 200 heart rate. He's not thinking straight. The director knows exactly how far ahead the leader is. He knows he's got nothing to lose. If I'm in the car, I'm saying, Jonas, you got to go now with okay to go with 600 meters to go. If you want to win the stage, it doesn't matter. You're going to get second anyway. At least give yourself a chance for the win.

[Bradley Wiggins]

What was he riding for today?

[Lance Armstrong]

Well, I don't know because he's still sprinting for second.

[Bradley Wiggins]

Yeah, I didn't quite.

[George Hincapie]

I don't understand.

[Spencer Martin]

What was he riding for?

[Bradley Wiggins]

Like, what was the goal today? Was it defend second? Second?

[Spencer Martin]

No. I mean, you have to go for the stage one.

[Bradley Wiggins]

Didn't really look like he was going for this. That's why I was confused.

[Lance Armstrong]

The whole group. There was something alt about it.

[George Hincapie]

Yeah, yeah, yeah. I mean, there was a moment. Yeah. It was uneventful, I think is the best way to sum it up. There was a moment where you had the four strongest guys in the race. The top four guys on GC all together. This is. Here we go. Now, this race is shaping up as we talked about yesterday. This fight for third. Oscar Onley was not able. Heartbreaking story of the day. There was not able to hold the wheel. Lipowitz looks like he secured that, but after that, it was just like. It was kind of a snooze. Fest.

[Spencer Martin]

Well, Lipowitz bounced back incredibly well, in my opinion. I thought he was. He burned some serious matches yesterday. And the fact that he held in hung in there for as long as he did today and put more time onto Oscar on late was super impressive.

[George Hincapie]

It's still a hell of a ride by the young kid from Scotland.

[Spencer Martin]

Absolutely.

[George Hincapie]

With a lot of. As we. We've done some research about Scotland and where he's from. A lot of cranky.

[Spencer Martin]

A lot of. Really, you would fit in really good there.

[George Hincapie]

I might, you know, I might. I'm. I think my heritage is from there, but a lot of cranky bike shop owners in Scotland. We called around, see if we get some of these cats on to come talk about their. Their young Oscar only.

[Bradley Wiggins]

Well, maybe day plays out differently for.

[George Hincapie]

Him, you know, I mean, and I spent a lot of time thinking about sort of the Heisman that the local bike shop gave us in Scotland. And it. I figured it out. I mean, George is just such a polarizing, controversial guy. I can understand. I mean, why would you. You wouldn't want to expose your shop to that.

[Bradley Wiggins]

They mentioned something about a hat not being worn. I don't know. That's all I.

[George Hincapie]

Speaking of, what was interesting, and I meant to say this, at the top of the show, the stage was actually changed last night. Altered. The Cul de Sa was taken out. Um, these. Look, we live in this era of. I mean, we can all sort of remember, you know, the bird flu and blah, blah, blah. Obviously, Covid stage had to be altered. Check out. This is the quote from aso. There was a discovery of a contagious nodular skin disease in cows and in the entire herd, located precisely at the Cul de Sa. And it led unfortunately to the slaughter of the animals, reports the Tour organization. And here's a quote. Given the distress of the affected breeders and in order to maintain the tranquility of the race, it was decided in consultation with the authorities to modify the route of the 19th stage and not to enter the Col de Sezy. Now I'm just. We imagine like this is the next thing started at the Tour.

[Bradley Wiggins]

It is kind of a funny statement, slightly ambiguous as to why they couldn't go there out of respect to the breeders.

[George Hincapie]

I don't know. I mean, but I'm saying, like, this could be the next thing. This Wuhan is now called Sayzee.

[Bradley Wiggins]

I mean, so it's.

[George Hincapie]

You know what I mean?

[Bradley Wiggins]

Power getting cut.

[George Hincapie]

It could be.

[Bradley Wiggins]

And then now this.

[Spencer Martin]

Yeah, I don't know about that.

[George Hincapie]

And I can walk this back. Oh, whose fault is it?

[Spencer Martin]

Ground zero, says he.

[Bradley Wiggins]

I was a little concerned when I read that statement, but let's say we're. This is the Visma team bus at the start of the stage. Like, what's the director saying? Like, what are the goals going into the stage?

[Lance Armstrong]

Well, do you know what? One of the things I did think of that. That it could be a possibility is when Tade attacked. And obviously he made it clear with his team riding all day that they wanted to win the stage. And Jonas probably could have fought because that's the first time Jonas has beat Tade on a summit finish in this Tour de France.

[Bradley Wiggins]

Yeah.

[Lance Armstrong]

So he thought if I'd gone early, I'm just going to take Tade with me. Tade is going to come over the top and win the stage. So they were doing anything but to let Tade win the stage with this. With this Visma. UAE beef.

[George Hincapie]

Yeah, yeah.

[Bradley Wiggins]

It's a little bit like cutting off your nose. It is about your face. Yeah.

[Lance Armstrong]

Yeah, it is.

[Spencer Martin]

Well, I was. I was surprised that they went all in to chase down Roglich. You know, I'm a huge fan of Roglich. I thought he was maybe could a chance for the stage win. Had UAE not pulled, he certainly could have had a chance for the wind. And unfortunately, they chased him down, caught him before the bottom of the last climb. And he cracked a bit there.

[Bradley Wiggins]

Well, yeah. Cause George was complaining about this, and I was thinking like, collateral damage because they're going for the stage and then they don't go for the stage. And it's like, yeah, exactly.

[Spencer Martin]

Then why'd you chase down your own countrymen? Maybe there's some beef there, but it didn't make any sense to me, especially the. Which. The way. The way that Poguchar rode up the last climb because clearly he's been so dominant. He pulled most of the climb at his own pace. And he didn't go for the stage when he just kind of sat there and waited for Jonas to go.

[Bradley Wiggins]

He has a runny nose. But.

[George Hincapie]

Oh, no, don't start with this. Don't. Don't this.

[Lance Armstrong]

Who's got a runny nose?

[Bradley Wiggins]

Picacho. You could see him doing this.

[Spencer Martin]

No, that's right. Climbing the mountains in the rain. He got all in there.

[George Hincapie]

You know what else you might have in there? You might have a nodular. Exactly. Let me tell you something. This is as Phil Liggett said the other day, these guys are risking their lives. Maybe visma, maybe nodular skin disease up in the nose. I don't want anything. I don't want to even be in the Tour period. I definitely don't want that in my nose.

[Spencer Martin]

I don't see them shortening the race today really had any impact on what actually happened. It probably would have been the same exact results.

[George Hincapie]

What I was going to leads to what I was going to say. I mean everybody in this race. Not only is Taddy Pogaar head and shoulders above everybody else in the race, he's seemingly the only guy that's not tired. Everybody else seems fried.

[Spencer Martin]

Yeah. And you, you actually mentioned something interesting earlier about like yeah, big deal, Nes won second stage. Well, I, in my opinion it's a big deal. It saves not only the, the, the team's season but he's the only guy that's beaten poker chart at the top of the. The hardest climbs. And sure he used tactics and he kind of uses smarts but incredible ride by this guy. And I think in my opinion, you know, really catapulted in the office's Tour.

[Lance Armstrong]

De France was catapulted his Tour de France.

[George Hincapie]

Yeah.

[Spencer Martin]

Yeah.

[Bradley Wiggins]

Because it's not really the team. It's time And Ironsman, well, he's in.

[Spencer Martin]

The jersey coming across hands in the.

[George Hincapie]

Air with the W. For a fifty million dollar team, you'd expect more. Yeah, I don't think.

[Spencer Martin]

Come on. I, I prefer. Well, I'd say it's about equal third in the Tour de France for Bora is for German rider. Super important. Two stage wins for ineos. In my opinion it's just, just as important as a third in the Tour de France.

[Bradley Wiggins]

Is that right?

[Spencer Martin]

I think so.

[George Hincapie]

I don't know.

[Bradley Wiggins]

Well, Timon was supposed to be a GC.

[George Hincapie]

That's the only about the hype.

[Bradley Wiggins]

Yeah.

[Spencer Martin]

Well, a GC contender at this, at this level at his best GC, he's going to get top 10, you know, fifth, sixth, seventh, eighth. Who cares? He got two stage ones. I'd much prefer that.

[Bradley Wiggins]

I've got those in the back pocket. Top tens of the Tour.

[Spencer Martin]

Well, I'm not saying a rider. No, that's, that's two stage wins.

[George Hincapie]

Is.

[Spencer Martin]

It is much better than a seventh place.

[George Hincapie]

You know where he's. He's gonna clean up this, this diamond Arndsman is, is, is for the. We all know this. I don't know if a lot of folks are aware, but post Tour there's a lot of paper. Well, there's these criteriums. They're. They're. They're. They're basically exhibition Races, they're held primarily in Holland, a little bit all over the rest of the. Of the continent. But, but Holland is the big one here. The Dutch kid. They, they fence in entire towns and so you have to charge admission. I mean it's a real spectator. It's a big party. Starts at like 11 o' clock at night. This, these things rock. This kid time in our. I mean he's. You talk about paper and they start.

[Spencer Martin]

They start Monday after the Tour.

[George Hincapie]

Yeah, Dutch kid.

[Bradley Wiggins]

And they pay you cash, right?

[George Hincapie]

Yeah, that's right, yeah.

[Bradley Wiggins]

Neither here nor there.

[Spencer Martin]

Did you do a bunch of them, Bradley, or.

[Lance Armstrong]

No, no. Do you know why I didn't do it? Because we had the Olympics straight after.

[George Hincapie]

Right?

[Spencer Martin]

Yeah.

[George Hincapie]

All right, well, I'm glad you brought that up. That goes back to what I said yesterday. We don't need the UCI. And guess what happens when you don't need the UCI? Then you don't do the Olympics and you make paper.

[Spencer Martin]

So that's interesting. Wait one second. So you won the Tour de France 2012?

[George Hincapie]

Yeah.

[Spencer Martin]

So you basically didn't even have a drink after you.

[Lance Armstrong]

No, we went straight to London because we had the road race.

[Spencer Martin]

So Sunday you went straight Sunday night?

[George Hincapie]

Yeah.

[Spencer Martin]

You won the Tour. No celebrations. Straight to London by Monday morning.

[Lance Armstrong]

We had our Olympic tracksuits on. Focusing on the road race, but.

[Bradley Wiggins]

So Lance mentioned exhibition. Did today kind of look like an exhibition on that final climb to you?

[Lance Armstrong]

I think things have changed in the Tour.

[George Hincapie]

Yeah, I do.

[Bradley Wiggins]

Yeah, it was strange. Yeah.

[Lance Armstrong]

I mean, who knows? I mean it was a bit anti climatical, isn't it?

[George Hincapie]

Yeah, yeah, yeah. Speaking of alcohol, I saw a fun tweet from my friend Daniel Friba and we're in the second part of the show. We've got some. We've sort of taken on the cause of this young French kid.

[Spencer Martin]

You have friends that are journalists did not know that.

[Bradley Wiggins]

Shout out.

[George Hincapie]

Daniel chill. I hedged when I said it's a big deal. I like Daniel. Yeah, I do too, actually, I do, but I. He put up a tweet. They still call it tweets.

[Spencer Martin]

You know what I'm calling X.

[George Hincapie]

Whatever. It's a tweet. This young kid, Valentin Par. Let's pull that tweet up from about his remarkable lightweight and what he's tried to do to combat it. I think we haven't. Look at this. Another fun quote from the morning VPP on his efforts to gain weight. I've tried Nutella, alcohol, McDonald's beer, and nothing works for me.

[Lance Armstrong]

And he's Always.

[George Hincapie]

Yeah.

[Spencer Martin]

Not only that, but I think after the break we should point out some interesting stuff on the team change for. For him.

[George Hincapie]

Last year we got some interesting. By the way, that tweet was sent over by my good buddy RJ Brascione, who's before. Before that tweet really liked the kid. Now I guess he hates him. Rj, just keep trying, man. Just, you know, Nutella, nothing works. 50 kilos.

[Spencer Martin]

Yeah, you know, 50. 50 kilos and. But he's a hack, you know, a quacker. He can quack his very more fun stuff.

[George Hincapie]

We've also got some behind the scenes photos from the studio here that I just want to tease out. That'll be in the second part. We'll be back in 2 and 32. All right, we're back. You hear me, Bradley? Yep. We had a little difficulty when we are there break Bradley's cables all wrapped around. I. I tend to watch it every day because I've kind of noticed. I'm like, all right, this looks.

[Bradley Wiggins]

Doesn't look good.

[George Hincapie]

You got it today. Speaking of Valentin parade Pontra that this name. And we almost need to queue a line again, but we got some. Larry Warbay sent us a. A message about Valentine. They were on the team together. This team decathlon. This we've talked a little about Decathlon.

[Spencer Martin]

Coming roommates as well.

[George Hincapie]

We're roommates, so, you know, get to know a guy pretty well as Bradley got to know Jimmy Casper years ago. Oh, yeah. Yes, I remember that.

[Lance Armstrong]

I'd forgotten that. You've reminded me.

[George Hincapie]

How would you forget? I'll tell you something. I would never mind because it happened.

[Lance Armstrong]

A lot with various different riders and different incarnations of teams.

[George Hincapie]

But now this is new news. There's others.

[Lance Armstrong]

I mean, how long we got? But let's get to Larry's story first.

[George Hincapie]

Yeah. So Larry's a. Larry Baller's a sweetheart. He was. He was. Again, lovely man.

[Spencer Martin]

Great guy.

[George Hincapie]

He's very good dude. It's really good. He was listening to the show.

[Spencer Martin]

It looks just like your buddy Jake Gyllenhaal, as a matter of fact.

[George Hincapie]

I know, I'm sorry. Larry, how's that kitty litter?

[Spencer Martin]

He does not have issue with the looks, that's for sure.

[George Hincapie]

Anyhow, it says I was listening to the podcast from the volunteer stage. We were talking about. You guys were talking about Valentine and then how we. How he had left the team. And I'm going to paraphrase some of this just to clean it up a little. But bottom line, Larry says at the beginning they Thought he was a shitty rider, even though the kid had incredible numbers. The head director even said, this guy isn't pro cyclist quality or caliber. They sent him all to. To all the crappiest races. He was always a replacement rider. Uh, they'd even send him to races in Belgium. Keep in mind, 110 pounds. Second year pro he got. It was the fifth reserve for the Giro. Had no offers. Decathlon didn't want to make him an offer. FDJ came in and did make him an offer. He. But he did want to stay with Decathlon. Ended up going with Quick Step. Signed the contract in the morning. That afternoon wins the stage in the Giro. I think the. So thank you for all this. Again, I'm paraphrasing and clipping it, but what a miss. I mean, you saw him. He was in the. He was in the race today as well.

[Spencer Martin]

Well, you left out. When he signed the contract that afternoon, he won. Did you say that? Yeah, okay, I did that. Also very interesting.

[George Hincapie]

Here's what's happened. Very interesting, folks, the riders are tired. Yeah, just stand down here on the left start.

[Spencer Martin]

But also very interesting at 50 kilos, 110 pounds. He mentioned how good he is at positioning and has no fear.

[George Hincapie]

This is a great.

[Lance Armstrong]

Larry's a font of knowled.

[George Hincapie]

He says even though he is literally 50 kg, the dude takes from no one. He is so scrappy, he'll throw elbows back at the sprinters if they try to push him. He never loses a wheel, even though he's full gas on the flats the whole day. And easy on the climbs.

[Spencer Martin]

Man, kids quacking. It's all about quacking. Ever lose your position? If you ain't moving back, you're moving. If you ain't moving forward, you're moving back.

[Bradley Wiggins]

Let me tell you something.

[George Hincapie]

There is another thing. And I hope that my wife and my daughter are at home listening, because I made the mistake once, and I was one of your redneck friends. It was a quota.

[Spencer Martin]

There's a.

[George Hincapie]

You know, like, you know, if you're waiting on somebody, hurry up. Blah, blah, blah. And George would always say, you waiting on me, you backing up.

[Spencer Martin]

That's Brody Clan.

[George Hincapie]

And I. And I quoted it once. And Anna and Grace, they literally walk around because they're always late. And then when they finally come down, they do this little dance like, you wait. No, me, you're backing up.

[Bradley Wiggins]

You wait.

[George Hincapie]

I'm like, this is taking on. Anyways, third week, this is what y' all get. All right? Where. What else? We have more on Valentin.

[Bradley Wiggins]

Well, we should say, like, so if you're 52 kilos, just so people understand this. Like, if. If he's in the crosswinds, he's probably a threshold, like every time they're on the flat. And it's hard because his absolute power is so low relative to everybody else.

[George Hincapie]

And he's not a protected rider. So he is. He is having to fend for himself. If. Look, if you were. Hey, what?

[Lance Armstrong]

I'm agreeing with you.

[George Hincapie]

Yeah. I mean, if you.

[Lance Armstrong]

I mean, he's just like 50 kilos. It's like nothing.

[George Hincapie]

So it just came out. The Tourette's flared up.

[Lance Armstrong]

There was dick bones and elbows.

[George Hincapie]

Oh, my God. No, but I mean, if you're a GC guy that you get. You get some guys around you, he's out there all by himself.

[Bradley Wiggins]

Yeah.

[Spencer Martin]

You know, and also, just to describe to our viewers what it. What does it mean to send a guy who's 50 kilos to Belgium? It's like you basically give him no shot at success. Like, we're gonna throw you in these scrappy flatlander races and you just figure it out. But, like, how are they gonna give him any hope to get results?

[Bradley Wiggins]

Basically sabotaging the career.

[George Hincapie]

I'll show you that.

[Spencer Martin]

You're a crappy.

[Bradley Wiggins]

Yeah, it's not like, oh, well, if he can win Bond too, he should win the Braj dude. Yeah. Where it just. It's not possible physically.

[Lance Armstrong]

Just put him on your back. He's like a small chimp. Like a baby chimp.

[George Hincapie]

But. Question. See, one man's getting tired. One man's coming alive.

[Lance Armstrong]

This is ready for the Winners Tour.

[George Hincapie]

I have a great idea for you. As a matter of fact.

[Bradley Wiggins]

He's like Nyric and Tom in the third.

[George Hincapie]

What are you doing next week?

[Bradley Wiggins]

But.

[George Hincapie]

But what? Just a.

[Bradley Wiggins]

Just a question. So ineos two stages.

[George Hincapie]

Are we gonna get technical again? Yes.

[Bradley Wiggins]

Great. Great ride from Arnsman.

[George Hincapie]

Yeah.

[Bradley Wiggins]

What's. If you're Dave Brailsford? Like, what's the plan from here? Because this isn't good enough, I think.

[Lance Armstrong]

Well, yeah, I think he's. That's why he's been on this tour is to. To see where they go from here. Do they go back to GC ambition?

[Bradley Wiggins]

I think they have.

[Spencer Martin]

They're going to get asked Gramley, but.

[Lance Armstrong]

You know, JC ambition. Now there's one man who looks like he's going to dominate this sport for the next few years. The one. The closest man to him is Jonas. So do they hire Jonas?

[Bradley Wiggins]

I don't hate the idea they hire.

[Spencer Martin]

Jonas and Jonas has got a long term contract.

[George Hincapie]

He's got, he's got. His deal is through 2028. Or do you make a run at and some of the other guys on us. Lipowitz can't be happy with. With all the moves that Red Bull's making.

[Bradley Wiggins]

Yeah, I, I do wonder how firm is this Red Bull. Oscar only Remco situ. I do like the Oscar, you know. Here's what's funny about Oscar. Only he's riding his team into the world tour. But if he wasn't performing this well, they'd be relegated and he would. His contract would be voided and he could sign for a lot more money for, for a one tour team.

[George Hincapie]

Okay, so he's costing himself money. Like I said. I hope you're getting technical. That's very interesting.

[Spencer Martin]

He's costing himself money by, by speaking.

[George Hincapie]

Of technical and this, this is just a little issue we've had here at the studio of late. And I've. I've tried to warn and I don't know, I think it's one of you too, but. And I suspect it's strongly suspect it's George. But I've tried to warn you, man. You got to be careful with this. This. We're down here in the basement below Aspen Mountain Fitness. This is. You gotta be careful with these toilets down here. We're up in the mountains. I don't know where it goes. We got some photo evidence of poor Spencer after George.

[Spencer Martin]

That photo, that was not me, Gabriel.

[George Hincapie]

It must have been.

[Bradley Wiggins]

There's one man in here when that happened.

[George Hincapie]

I mean this is.

[Bradley Wiggins]

That was.

[George Hincapie]

I mean you even put your camo on to go in there. Go back. Come on, my man's got his camo.

[Bradley Wiggins]

This was during the filming of alcohol. We had to take a break to do this.

[George Hincapie]

George.

[Spencer Martin]

This, by the way, this is coming from the same guy who when I was staying with him last week goes to the bathroom with the door open because he doesn't want to miss the tour. He's going to the bathroom in the main room of the house with the door open. I mean, who does that?

[George Hincapie]

It was interesting when the photo popped up. Everybody, everybody was laughing except one person. We call that back in Plano, we.

[Lance Armstrong]

Call that Stone Cold George and his chocolate golf balls.

[Spencer Martin]

Proof's in the pudding. The proof is in the pudding.

[Bradley Wiggins]

They were on the run. It was not good.

[George Hincapie]

As we said at the top of show, all episodes this year presented by Ketone IQ Two different options there. The classic shot. 10 grams of ketones. And just now Ketone IQ plus caffeine it's 5 grams of ketones and 100 milligrams of caffeine. I start every day with it. I headed down to the gym this morning 30 minutes before religiously have a shot of ketone IQ definitely boosts the the studies don't lie. I've read it every day. Sprint power 19 peak power 13 fatigue down 10% spike blood ketones also and we've also mentioned this and and you know, maybe it's been a disappointing tour but still arguably the second best bike team in the world. Team Beast Melissa bike they are present the whole team's present. Take your shot. Get 20% off your [e-mail] the move that's ketone.com the move. Use the code the move last one for a bit. Forever. For today, Equi, we're pleased to welcome them as our not just our helmet sponsor. We've got a new shoe and pedal set up. Equi is a leading brand in Europe specializing equipment from head to toe. It's one of the few brands that truly develops its products in close collaboration with athletes across all disciplines. Road, cycling, triathlon, gravel, mountain bike. It is the most represented brand in this year's Tour de France. Four teams Israel, Premier Tech, Lotto, Destiny, Archaea and Kofidis. They also equip numerous riders with shoes. And this is what I was talking about the new PWA shoe and pedal makes. It's so. It just makes so much sense. Buddy of mine wanted a pair. My buddy College. As a matter of fact, everybody who listened to the show knows college. Everybody's followed our careers knows college. We're going to set up college with the new pwa. And College made a big point. College makes a lot of really powerful statements. He says it's been a long time since shoe pedal technology changed.

[Bradley Wiggins]

That's a very good point.

[George Hincapie]

And I mean there was a collegism, but he's right. I mean think about it, right? I mean the look pedal and that patent and that. I'm going down the rabbit hole here. But it's been a long time, right? Here comes the PWA changing the game. Entire Equoy website is currently on sale until the end of July. Discounts of up to 60% head on over to Ekoi. Ekoi ekoi.com until the end of July. Oh, use the code. The move 15. Yeah. Wendy. You're welcome. College.

[Spencer Martin]

So we hit tomorrow stage.

[George Hincapie]

You want to do what? I don't know what else is on the big board up there.

[Bradley Wiggins]

Well, here's the offer Ineos makes too.

[George Hincapie]

Oh, yeah, Spencer's been thinking about this.

[Bradley Wiggins]

No altitude camps. You can install as many floors as you need to at your house and we'll pay you a hundred thousand pounds.

[George Hincapie]

Okay. To a hundred thousand.

[Spencer Martin]

What?

[George Hincapie]

I don't know what, what's it worth to him?

[Bradley Wiggins]

Is he gonna take a hundred thousand to switch over and have freedom to install floors whenever he wants?

[George Hincapie]

Just to play a devil's advocate to George's point earlier, I mean, I think if you're Jim Ratcliffe and you're spending. And he's spending in a lot of sports, right, he's obviously got Manchester United, he's got the Mercedes, involvement in F1, he's got the sailing team, he's got the.

[Bradley Wiggins]

He actually had to get rid of those because he couldn't pay the bills on him.

[George Hincapie]

I don't know. But, but you're spending 50 million bucks a year. I mean, if you're Jim Ratcliffe, you're thinking, this isn't what I mean, he, he bought into this dream when it was. When it was what you and the boys built. This is just different. I don't think it's two stage wins, right? I think it's yellow jerseys in Paris that gets you 50m equals yellow in.

[Bradley Wiggins]

Paris and that's £50.

[George Hincapie]

Yeah, I don't want to get it. I mean, it's either one of those because I don't even know what, what the thing is. But that's a lot of money. What else, you know what, what level.

[Bradley Wiggins]

Of player would that buy you for Manchester United if they just dumped the cycling team and went all in on United?

[Lance Armstrong]

I mean, not much these days. Yeah, no, because the valuation of players has gone through the roof, the ability. But one thing with Jim is, you know, he doesn't go into things for just as a hobby. He goes in to dominate and be the best in that sport. And he's obviously done it with Man United. He's trying to do it Man United. I'm not saying they're the best, they've descended massively. But that's his goal, is to bring them back, build a new stadium and bring them back to the heights of English football. They did the, the sub two hour marathon project. You know, everyone said wasn't it wasn't possible that anyone would ever run under two hours. They did that. You know, the sailing team, the world in America's cup and things like that. So anything he does. So he's not going to waste his time with this. You Know he's not. Isn't just a, you know, an open ended checkbook where he's going to keep signing checks for the next 10 years to win. Two stages in the tour, they cut.

[Bradley Wiggins]

Lunches at Man United because they want to pay for it.

[Lance Armstrong]

So that shows everyone was putting weight on.

[Bradley Wiggins]

So that shows you like, like lunch with cinnamon buns. They might start to look around and say, like, what are we spending money on?

[Lance Armstrong]

Exactly.

[Bradley Wiggins]

Yeah. Can we get these staffers some hot lunch?

[George Hincapie]

I'm getting a lot of emails too about. And people just. I mean, I guess my email is not that hard to figure out. Don't. Don't try. Okay? I don't need any more emails, people. I did. I got a nice email from Alan Ira Fleischman yesterday. You said the hair, it's just bedhead, right? But considering the fact you still have hair and I don't, you can do whatever you want with it. I love it. He says, 71 years old, still racing. I always finish DFL, which we know what that means. He didn't say DTF. He said DFL, but never DNF. He always finishes baby. And then just this morning, this lady emailed me the other day, so I guess she's. We're like pen pals now. Where is this thing here? What is. Where is her thing? Oh, come on, Lance. Oh, boy. Anyways, she, she. Well, I know what happened here. She sent me. She says the hairdo is catching on. She. She took a picture of her local newspaper today and there's this cartoon of this, this cute little cartoon kid in the bathtub washing his hair. And then he has this hairdo that's terrible. And he says, this little dog. Do you think mother will let me keep it like this? And the dog says, how could she not? Now I can't find her email, but anyhow, I think her name's Sherry. Sherry. Thank you for that. All right. We're sick of the hair stuff. George is like, this is. This is old material.

[Spencer Martin]

Tomorrow's gonna be a doozy. Hard. Tomorrow stage 14 teams without a win. People are gonna be going nuts to try to get this stage win.

[George Hincapie]

Rainy, rainy conditions yet again. By the way, the rain that we saw today at the end of the stage looks tomorrow and also looks to continue into Paris.

[Spencer Martin]

You know who's going to go on tomorrow? Wow, Bernard. Yeah, rainy, classic hilly type day.

[George Hincapie]

Let's pull up the profile.

[Spencer Martin]

My boy's going tomorrow.

[George Hincapie]

It's. Look, it's still approaching 10. No, sorry. 11, 000ft of total vert. 2900 meters. It's one of those days. And it's not short 184 kilometers. These guys get to the end of the tour and like, could we have made this 150? Like, it's just those extra. It's. It's a day they got to take seriously. 1, 2, 3, 4 categorized climbs, never flat.

[Lance Armstrong]

They might cut their course. Who knows? Another. Another flock of cows could die.

[George Hincapie]

A nodular. You never nodular virus.

[Bradley Wiggins]

You know, when this came out, I.

[George Hincapie]

Thought, interesting call though on Wild Van Art. I mean, that's not going to solve the problem for the 14 other teams. Don't have a stage win.

[Bradley Wiggins]

Yeah, well, yeah. And that's kind of the problem. All the best runners are on the same team or same teams.

[Spencer Martin]

Has. Has visma one stage.

[George Hincapie]

I can't remember. Yeah.

[Bradley Wiggins]

Simon Yates.

[Spencer Martin]

Simon Yates, that's right.

[Bradley Wiggins]

Okay, so it would be double like.

[Spencer Martin]

A Wild Van Art three weeks in. He looks good. This, this stage is perfect for him. I. If I was Beastman, be like, we're going all in for you. We'll make it hard. Go in the break. Let's go. Get a couple guys with you. T Spinute, you know, help him out there, camp or not. And roll.

[George Hincapie]

We all got a little bit stumped yesterday on the the Ventum daily trivia question. I was stumped on this one. I felt like everybody else on desk was too. Yep. The question was a recent addition to the high mountain finishes of the Tour. The Col Laos is quickly gaining infamy for decisive duels and GC shakeups. What feature of this climb makes it unique among other climbs used in the Tour? Survey says it features a bike only section to the summit purpose built for the Tour de France bike home.

[Spencer Martin]

I didn't know that.

[George Hincapie]

So Bradley, did you know?

[Lance Armstrong]

I mean, I heard that that was what it was just. I didn't know that that was what was unique about it.

[George Hincapie]

Yeah, just bikes, no cars.

[Lance Armstrong]

Well, I remember it was climbing the Giro. Obviously that's different. But the Zonka Land for a long time. When we came up the other side the first time in 2003, that was a. A sort of ski access only for bikes.

[George Hincapie]

Interesting. Stage 19 question. In the final kilometers of the very difficult Laplana, which they finished on today, riders will pass another historic alpine sporting venue. What is it? Send your best guest to ventumracing.com the move grand prize five thousand bucks. I'll say the question again. In the final kilometers of today's stage up Lapogne, riders will pass another historic Alpine sporting venue. What is it?

[Bradley Wiggins]

When this stage came?

[George Hincapie]

No idea.

[Bradley Wiggins]

I was disappointed because I thought, oh, it's not a GC day. That's kind of weird. Now I'm kind of happy. It's like, let's get out of this GC battle.

[George Hincapie]

Right? Well, it was a GC battle for third. Yeah, right. I mean, it played out. We talked about it yesterday. This duel between Oscar Onlee you almost saw. I mean, nothing happened. Oscar Onlee just. I mean, he was in the final. He proved to be one of the four best guys in the race. He just couldn't. There wasn't an attack, there wasn't an acceleration. You just saw a young kid that. This tour has taken its toll. And as much as we've cheered for him and loved the story, it just couldn't hold the wheel. And Lipowitz turned around, saw it, and then went straight to the front. He said, I am going to lock up there. So there was a GC battle. Yeah, GC for the podium for.

[Bradley Wiggins]

Yeah. I mean, for a guy like Florian Lipowitz, dude, he's sealed third in the gc. I guess it's not sealed yet, but that's a big result for him.

[Spencer Martin]

And he's a German young guy.

[Bradley Wiggins]

Yeah, yeah.

[Spencer Martin]

White jersey.

[George Hincapie]

Tell me a fun story. When he went to the guy who owns the team, Ralph Dink, who's had this team for a long time.

[Spencer Martin]

Sponsino told you the story?

[George Hincapie]

Yeah, and Johan was telling me the story, too, that he did. We talk about it on the show?

[Bradley Wiggins]

I don't think so.

[George Hincapie]

So he. Ralph wanted to meet with him, and he said, yeah, I'll meet you at. So and so they set the place. They set the time. The kid shows up. This kid Lipowitz shows up on his bike. Yeah.

[Spencer Martin]

It was like 100k away.

[Bradley Wiggins]

He doesn't. Different country.

[George Hincapie]

He doesn't know that. And they sit there for a couple hours and. And. And Lipowitz says, well, I'm gonna, you know. All right, thank you. Good to meet you. I'm gonna ride back home. And. And Ralph says, well, you know, how far is that? This is 100 kilometers. So, I mean, folks, that's 62 miles. 100 there. Sitting around for two hours. Talk Hunter back. I would not do that.

[Bradley Wiggins]

I believe he lived in Innsbruck, which is in the middle of the Alps. It was not an easy 100 kilometers either.

[George Hincapie]

Hmm. Questions?

[Bradley Wiggins]

Questions. Well, here's a question. Are we sure? Like, is Visma not trying anything? GC tomorrow, race starts on.

[George Hincapie]

That's a question from a Listener. That's a Spencer question.

[Bradley Wiggins]

Yeah.

[George Hincapie]

No, coming in from Spencer from Boulder, Colorado has a question. Go ahead, Spencer.

[Bradley Wiggins]

Like, it starts in a 12K long climb and it's a. It's clear that the mountains. They can't make any difference in the mountains. Should they actually go for it on a rolling stone.

[George Hincapie]

Can we go for the stage, Gabrielle? Sorry. Pull it up one more time. Let's look at this.

[Spencer Martin]

They got to go.

[George Hincapie]

All right, so here's. Here's the stats. 11 point and. Sorry. 12.1 kilometers at 4%.

[Spencer Martin]

I mean, that's guys. Three weeks into the Tour de France, this is nothing. I mean, yeah, there's some guys on their deathbeds, but like the GC guys, they're not even coming out of the big chain ring for this one.

[George Hincapie]

Look at this region. See? And always if you look at the profiles down at the very bottom, as France changes regions frequently, this is all in the Jurassic. The Jura is. The tour rarely goes into Jura.

[Lance Armstrong]

Sort of tour of Romandy area. We started in this town where it finishes tomorrow in 2009 when the stage.

[George Hincapie]

Went to Velvet and that was the only.

[Spencer Martin]

Oh, that was hard start.

[George Hincapie]

That's hard stuff. The jurors just some. It's a little massive Central esque.

[Bradley Wiggins]

Like if Jonas goes in the early break, you think Pagacha just marks him or he's like, this is too wild.

[George Hincapie]

I don't think that's gonna.

[Spencer Martin]

I think it's a wild Menard day.

[Bradley Wiggins]

Wild Bernard with Jonas on his wheel. 12 on the stage. Win the GC.

[George Hincapie]

What about Quinn Simmons?

[Spencer Martin]

Yeah, Quinn, Quinn, you saw today, he let out Milan still stayed up there. He was in the group of 25 guys over that the cola Rusulon. I mean, the guy's on crazy form. He's not even tired. He's. I would say he's going tomorrow.

[Bradley Wiggins]

All right, question. This is from Chris. That's a good question. What do you guys eat in the tour? What do you guys eat in the Tour for dinner each night? Do you get much variety? What about breakfast? Lance, George or Bradley? How different? Different? How is it different now from what you did back in the day?

[Spencer Martin]

It's a lot different. Everything's measured. There's no guessing. It's not like you're going to a buffet and just eating what you felt like. I mean, back in our day, we had guys eating golden grams with honey on top of. I mean, just the most ridiculous breakfast you can imagine. Now it's like, dude, everything's just.

[Bradley Wiggins]

I saw Visma was planned out.

[George Hincapie]

Yeah.

[Bradley Wiggins]

You have. You put a bowl on a scale and they weigh your food every meal.

[Spencer Martin]

Because they know how much they spent on with their watts and their computers. They know exactly what they're going to need to replenish. It's. Yeah. Totally different ball game.

[Bradley Wiggins]

Yeah.

[George Hincapie]

But it's still heavy on carbs, I would have to imagine.

[Spencer Martin]

Yeah, I would think so.

[George Hincapie]

Yeah. But carbs for breakfast, carbs for dinner. Yeah. And you race through lunch. Yeah.

[Bradley Wiggins]

The only thing I think slightly different now is used to not consume so many carbs on the bike, but now they're doing 200 grams of carbs on the bike.

[George Hincapie]

Yeah.

[Bradley Wiggins]

So I heard it's not as many carbs as you would think for breakfast because you have to budget in all those carbs during the day.

[George Hincapie]

Well, for the gut. Right. For the gut. To economic. I'm, I'm gonna.

[Lance Armstrong]

You had an interesting take on.

[George Hincapie]

I just want to dig into. I mentioned it to George and.

[Spencer Martin]

Yeah, you kind of backed away from it.

[George Hincapie]

Well, and we were, you know, George and I, just sitting here group Texting with Peter Atia yesterday, who's @ the Tour, by the way, with Team uae. Man, the doc loves cycling. I mean, this is a serious bike nerd, but. So he's having a hell of a time. But my question, I mean, just this new protocol around fueling. I mean, when you think about this and the fact that they have to train the system, train the guts to get to a certain point to be able to absorb, what is it, 100 grams of carbohydrates an hour.

[Lance Armstrong]

That's at the low end.

[George Hincapie]

That's at the low end. I just, I mean, one. I mean, I have to sit there and say, what happens when you're, when you're 40, you know, your gut has been. Yeah, it's a good things. I mean, I get it. I mean, obviously it's highly effective. We're seeing that in the times. We're seeing the results, the performances. What happens when you're 35 and 40 and you're just kind of walking around and, you know, you ride your bike three days a week for 90 minutes? Yeah. It's maybe nothing. Could be. Could be nothing. I. I don't know.

[Bradley Wiggins]

I mean, almost worry about, like pre diabetes.

[George Hincapie]

Well, that's what we did this morning in the gym. I mean, if you. I don't know. Boy, let's not end on that. All right, well, you got a good one to end on.

[Bradley Wiggins]

Send the kids away. This one's a little racy. Are the Riders in the tour allowed conjugal visits from their partners during the race. Are they so physically spent that it's off the table? P.S. if they are allowed, do they ever hook up with fans asking for a friend? Heidi, what is.

[George Hincapie]

Wait, that kid. Heidi.

[Bradley Wiggins]

Heidi.

[George Hincapie]

All right, let me tell you something. Heidi.

[Spencer Martin]

Yeah.

[George Hincapie]

Who wants to take the first dab with this one?

[Spencer Martin]

I'd say no. The racing's so hard.

[George Hincapie]

I mean, I had that.

[Spencer Martin]

They got nothing left.

[George Hincapie]

I mean, I had that pegged on a. On a. On a Johnny or. Or even a Chad mountain or something like that.

[Bradley Wiggins]

But Heidi.

[George Hincapie]

Heidi coming in with that heater. Should we dial up Mario Cipollini right now?

[Spencer Martin]

We should.

[George Hincapie]

Yeah.

[Spencer Martin]

I would say he.

[George Hincapie]

Now is the time to cue the lion King. The answer to that is no. No.

[Bradley Wiggins]

Yeah. Yeah. I mean, I even just watching riders last year at the tour, like, I was surprised. Like, it's like, Tage Manutent. He got to see his kid for, like, three minutes a day outside the team bus. It's like, I don't think you're getting a lot of quality time with the family during the tour.

[George Hincapie]

It's already disappointed. Heidi.

[Bradley Wiggins]

Yeah. Sorry, Heidi. Did you guys see the sign that on the side of the road? It was like, a woman with the sign that said, like. It was in Flemish, but it's like, well, van Art. You don't know it, but we're getting married. Julian Alflippe rides by because he's cold and, like, rips it in half. Pretty impressive bike handling. Shoves it down his jersey. The next day, she, like, Alafilt feels bad because he went by before a while he never got to see the sign. He invites her to the start with them, and they, like, give.

[George Hincapie]

What does she have her number on the sign.

[Bradley Wiggins]

But then she got to meet him.

[George Hincapie]

Hang on. No, back up. How does he know she's on the side of the road?

[Bradley Wiggins]

She must have come to the Boston.

[George Hincapie]

She had her number on the sign.

[Bradley Wiggins]

And Alip called it.

[George Hincapie]

I mean, probably. Probably. If she says, you don't know this yet, but we're getting married, of course she's going to have her number.

[Bradley Wiggins]

Yeah.

[George Hincapie]

And then George really wants to go for a bike ride right now. I can see him. He's wiggling over there.

[Spencer Martin]

I'm not wiggling. I'm good.

[George Hincapie]

She had to have her. Okay. All right. We'll follow up. We. Let's find out. Did she put the digits on the sign?

[Bradley Wiggins]

Well, then she got to meet Wild the next day, right. Because Alf Lee brought her over.

[George Hincapie]

I'm sure Wild's wife loved that when.

[Bradley Wiggins]

She was in the background of the photo, actually. Not looking incredibly pleased as you would imagine. But that's dedication for that from that lady to get up to the top of one of these mountains.

[George Hincapie]

Incredible.

[Bradley Wiggins]

All right, anything else, guys?

[George Hincapie]

No, I think we're good. I think we're good for the. You know what? We've worn out our welcome today, I think.

[Bradley Wiggins]

Double day next tomorrow.

[George Hincapie]

The double day. A little interesting time.

[Spencer Martin]

And get earlier tomorrow, right?

[George Hincapie]

Yeah, much earlier tomorrow. Men's. Men's finishes earlier. Later in the day we have stage one of the Tour de France, Fam of X Swift. You all get to take that afternoon off. And then they flip on Sunday. Women's stage finishes early and then the late finish into Paris and we'll see. I'm so curious about how that all plays out, whether or not this is a one and done or whether or not this might be the new final day in Paris. So thanks for tuning in, everybody. We will see you not once but twice tomorrow.