Therapuss with Jake Shane - Session 76: Lorde
Release Date: June 5, 2025
Guest: Lorde (Ella Yelich-O'Connor)
Introduction
In Session 76 of THERAPUSS with Jake Shane, host Jake Shane sits down with the enigmatic pop artist Lorde for a candid and introspective conversation. The episode delves deep into Lorde's creative journey, her latest album, personal growth, and the complexities of maintaining vulnerability in the public eye.
Creative Process and the Making of "Virgin"
Lorde opens up about her latest album, Virgin, discussing the inspiration and challenges behind its creation. She explains how the album represents a period of profound self-exploration and emotional honesty.
Notable Quote:
Lorde [04:24]: "I always think there's some real magic in the teen version of you. Trying to get back to a place where you're quite awkward and spilling out in a way you didn't want to."
Lorde describes the album as a blend of purity and vulnerability, aiming to capture the essence of newness while exploring more intimate and physical themes. She emphasizes the importance of staying connected to her younger self and allowing her true emotions to guide her songwriting.
Notable Quote:
Lorde [10:15]: "If you're not feeling that discomfort as anyone who makes something, you're not making anything good."
Vulnerability in Music and Public Life
A significant portion of the conversation centers around the role of vulnerability in Lorde's music and her public persona. She shares her struggles with anxiety, stage fright, and the pressure of living up to public expectations.
Notable Quote:
Lorde [13:52]: "Once you say something like that, it allows people to get into these parts of themselves."
Lorde discusses how sharing her personal experiences through music serves as a therapeutic outlet for herself and her listeners. She reflects on the balance between maintaining authenticity and managing the "armor" that comes with public recognition.
Notable Quote:
Jake Shane [16:23]: "I have to maybe get to that point where you're at, where you're like, well, what's the worst that could happen?"
Touring and Performing Live
The duo delves into the highs and lows of touring. Lorde recounts her experiences on tour, including the emotional rollercoaster of live performances and the challenges of connecting with audiences in large venues.
Notable Quote:
Lorde [70:52]: "It's so amazing that they love it. They don't ever think you did a bad job."
She expresses gratitude for her fans' support and shares personal anecdotes about overcoming performance anxiety, highlighting the cathartic nature of live music.
Personal Growth and Self-Discovery
Lorde and Jake explore themes of personal growth, self-acceptance, and the journey towards self-discovery. Lorde speaks about her transition from feeling overwhelmed by her career to embracing her identity and creative freedom.
Notable Quote:
Lorde [16:23]: "As the older I get, it becomes easier because I'm like, what's gonna happen? What's the worst that could happen?"
She emphasizes the importance of listening to one's body and emotions, advocating for a slower, more intentional approach to life and creativity.
Advice Segment: "Tell Me What's Wrong"
In the unique segment of the show, Jake and Lorde provide therapeutic advice to listeners facing various personal challenges.
-
Overcoming Stage Fright
- Listener's Dilemma: Struggling with stage fright and self-imposed barriers to sharing music.
- Advice: Jake prescribes jumping into cold water as a metaphor for confronting fears head-on.
- Lorde’s Insight [54:19]: "Remind yourself, like, this feeling in my chest is actually aliveness and excitement."
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Navigating Relationships
- Listener's Dilemma: Feeling held back by a long-term partner and yearning for personal exploration.
- Advice: Lorde prescribes the difficult yet necessary step of breaking up to reclaim oneself.
- Notable Quote:
Lorde [56:58]: "I believe that there's no substitute for being alone. You just have to find yourself."
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Self-Acceptance and Confidence
- Listener's Dilemma: Struggling with self-image and feeling unworthy.
- Advice: Jake encourages embracing one's inherent beauty and confidence, emphasizing that self-perception shapes external experiences.
- Notable Quote:
Lorde [44:36]: "If you feel it, you will just emanate hotness."
Final Reflections and Takeaways
As the episode wraps up, both Jake and Lorde reflect on the importance of vulnerability, self-acceptance, and the continuous journey of personal growth. They celebrate the power of music as a universal diary that captures the essence of one's emotions and experiences.
Notable Quote:
Lorde [77:54]: "Every album is just sort of that. I'm trying to talk to a version of myself who is vulnerable in that moment and needs to hear from herself."
Lorde shares her favorite moments from creating music, highlighting the cathartic release she experiences through songwriting and performing.
Conclusion
Session 76: Lorde offers an intimate glimpse into the life and artistry of one of pop music's most introspective voices. Through heartfelt discussions and meaningful advice, Jake Shane and Lorde explore the depths of creativity, vulnerability, and the relentless pursuit of self-discovery. This episode serves as both a therapeutic session and an inspiring narrative for listeners navigating their own emotional landscapes.
Key Quotes with Timestamps:
- Lorde [04:24]: "I always think there's some real magic in the teen version of you..."
- Lorde [10:15]: "If you're not feeling that discomfort as anyone who makes something, you're not making anything good."
- Jake Shane [16:23]: "I have to maybe get to that point where you're at, where you're like, well, what's the worst that could happen?"
- Lorde [13:52]: "Once you say something like that, it allows people to get into these parts of themselves."
- Lorde [54:19]: "Remind yourself, like, this feeling in my chest is actually aliveness and excitement."
- Lorde [56:58]: "I believe that there's no substitute for being alone. You just have to find yourself."
- Lorde [44:36]: "If you feel it, you will just emanate hotness."
- Lorde [77:54]: "Every album is just sort of that. I'm trying to talk to a version of myself who is vulnerable in that moment and needs to hear from herself."
This summary encapsulates the essence of Session 76: Lorde, highlighting the depth and authenticity of the conversation between Jake Shane and Lorde. It provides a comprehensive overview for those who haven't listened to the episode, offering insights into Lorde's artistic journey and personal reflections.