Therapuss with Jake Shane: Session 77 Featuring Addison Rae

Release Date: June 12, 2025
Guest: Addison Rae
Description: In this episode of THERAPUSS, host Jake Shane sits down with Addison Rae for an in-depth, introspective therapy session. They explore Addison's creative process, personal experiences, and the emotional underpinnings of her latest album, Libby Lou.

1. Welcoming Addison Rae

The episode kicks off with Jake expressing his excitement to host Addison Rae, acknowledging her impactful year and recent projects.

Jake [00:10]: "Our next guest needs absolutely no introduction. I am so pleased, honored, and excited to talk to the queen Addison Rae today."

Addison appreciates the thoughtful introduction and shares her anticipation for the discussion.

Addison [00:25]: "I was actually watching your last few episodes, and I was like, oh, my gosh. I wonder what he's gonna say for my intro. And that was really sweet."

2. The Birth of "Diet Pepsi"

Jake reminisces about the release of Addison's hit single "Diet Pepsi," highlighting the anxiety and excitement surrounding the event.

Jake [01:02]: "You were literally at the event. It was you and Lexi, and you were watching the premiere, and you were so anxious..."

Addison delves into the collaborative process behind the song, emphasizing the magical synergy between her and the producers, Luke and Elvira.

Addison [01:57]: "Whenever I wrote the song with Luke and Elvira, we were in the studio, and it was the first time we met... Towards the end of the session, the song just really magically happened."

She reflects on maintaining low expectations to preserve the song's authenticity.

Addison [03:03]: "Sometimes when you put too much emphasis on the response, it ends up just never matching that anyways."

3. Collaboration with Female Producers

Addison praises her all-female production team, highlighting the unique understanding and creative harmony they share.

Addison [04:20]: "Having a room of all girls... totally understand each other in a way that, you know, you can't always get there or feel understood."

She credits this collaboration for the special quality of her music, creating an environment where diverse perspectives meld seamlessly.

4. Conceptualizing the Album Libby Lou

The conversation shifts to the artistic direction of Addison's album Libby Lou. They discuss the album's ethereal themes, vibrant colors, and the decision-making process behind the album cover.

Addison [16:22]: "We shot the COVID at the Box, and... we pinned them on the wall, and we're like, 'Which one speaks the album to us?'"

Jake admires the album's visual and musical coherence, noting the consistent use of pink hues that tie the project together.

Jake [18:19]: "Every song has, like, you can hear the colors in it... It's so special."

Addison explains her affinity for associating songs with colors, possibly hinting at synesthetic experiences.

Addison [18:31]: "I like to associate songs with colors because it brings it to life for me and makes it really vivid."

5. Performing at Coachella and Stagecoach

Addison shares her experiences performing at major festivals like Coachella and Stagecoach, emphasizing the joy and preparation involved in live performances.

Addison [24:06]: "I actually don't get very nervous before I go on stage. I'm very chill... I like to make things as normal as possible before big moments like this."

Jake comments on the evolving role of women in the music industry, appreciating the new wave of female artists gaining prominence.

Jake [23:37]: "I feel like women are really, like, running the music space right now."

6. Navigating Social Media and Instant Gratification

Addison discusses the challenges of social media, particularly the pressure of instant gratification versus the value of producing quality work.

Addison [33:34]: "I've learned to appreciate that because it gives you a little bit of a buffer... quality work that you spent a lot of time on and that you really love... people will value it."

She contrasts this with the fleeting nature of social media, advocating for patience and authenticity in creative endeavors.

Addison [37:58]: "What you put into the work and how amazing the work is... doesn't matter if you went away and stopped posting for six months. If you come back with something that's incredible, people are going to pay attention."

7. Personal Growth and Overcoming Misunderstandings

Addison reflects on her personal journey, addressing feelings of being misunderstood and the importance of privacy.

Addison [43:37]: "Privacy becomes really important... what you can allow people access to that isn't going to hurt me..."

She emphasizes the significance of evolving personal boundaries and maintaining authenticity.

Addison [44:54]: "Experiencing new life and new places and new people... everything just opens up a little bit more."

8. Listener Questions: "Tell Me What's Wrong"

In the interactive segment, Addison offers heartfelt advice to listeners facing personal dilemmas.

Question 1:
Listener: "My boyfriend is still in a friend group with his ex. They broke up only a year ago and dated for three years. Should I be upset or chill?"

Addison: "Be chill. Absolutely not. Have an open, honest conversation with him about why it makes you uncomfortable."

Question 2:
Listener: "I stopped being friends with a college roommate without telling her. She lets her boyfriend say awful things to our mutual friend. Should I have told her?"

Addison: "If you're not that close, slowly distancing yourself is appropriate. If you value the friendship, communicate your feelings honestly."

Question 3:
Listener: "I have a coworker I have a crush on and I'm up for a big promotion. How do I focus and navigate this?"

Addison: "You can do both. Be confident and maintain professionalism while pursuing your feelings."

Question 4:
Listener: "I'm entering a co-ed college environment after attending an all-girls school. Any advice on adjusting?"

Addison: "Embrace the new environment and be open to balancing feminine and masculine energies around you."

9. Final Insights and Farewell

As the session wraps up, Addison shares her final thoughts on the creative process and expresses gratitude for the therapeutic dialogue.

Addison [64:47]: "I'm happy that’s what you took away from. I love you."

Jake echoes her sentiments, appreciating the depth and honesty of the conversation.

Jake [64:52]: "I'm really excited for your album out June 6th."

Addison encourages listeners to engage with her album thoughtfully.

Addison [64:56]: "Listen with context."

Notable Quotes with Timestamps

• Jake [00:10]: "Our next guest needs absolutely no introduction. I am so pleased, honored, and excited to talk to the queen Addison Rae today."

• Addison [01:57]: "Whenever I wrote the song with Luke and Elvira, we were in the studio, and it was the first time we met... The song just really magically happened."

• Addison [04:20]: "Having a room of all girls... totally understand each other in a way that, you know, you can't always get there or feel understood."

• Addison [18:31]: "I like to associate songs with colors because it brings it to life for me and makes it really vivid."

• Addison [33:34]: "I've learned to appreciate that because it gives you a little bit of a buffer... quality work that you spent a lot of time on and that you really love... people will value it."

• Addison [43:37]: "Privacy becomes really important... what you can allow people access to that isn't going to hurt me..."

• Addison [44:54]: "Experiencing new life and new places and new people... everything just opens up a little bit more."

• Addison [64:47]: "I'm happy that’s what you took away from. I love you."

Conclusion

In this engaging episode, Addison Rae opens up about her artistic journey, the emotional layers of her music, and the personal growth that accompanies fame. Through candid conversations and heartfelt advice, listeners gain a deeper understanding of Addison's commitment to authenticity, creative integrity, and meaningful connections both personally and professionally.

For fans and new listeners alike, Session 77 offers a profound glimpse into the mind of one of the industry's rising stars, blending introspection with the signature wit that defines THERAPUSS.