Therapuss with Jake Shane
Episode: Session 83: Jessie Murph
Release Date: July 12, 2025

Introduction

In Session 83 of Therapuss with Jake Shane, host Jake Shane welcomes the rising music star Jessie Murph for an engaging and introspective conversation. This episode delves deep into Jessie’s life, her musical journey, touring experiences, personal struggles with anxiety, and her aspirations for the future.

Meet Jessie Murph

Jake Shane kicks off the episode with enthusiasm about Jessie Murph's burgeoning music career. He mentions her latest hits, including "Blue Strips" and "Touch Me Like a Gangster", highlighting her growing influence in the music industry.

Jake Shane [02:10]: "Today on Therapist we have rising superstar Jessie Murph. She just released her new single 'Blue Strips' and her latest single 'Gucci Mane' as well."

Jessie reciprocates the excitement, expressing her gratitude for being on the show.

Jessie Murph [02:10]: "Me too."

Music and Collaborations

Jessie shares insights into her creative process and favorite projects. She discusses her favorite song on her upcoming album, "Heroin", emphasizing its personal significance rooted in childhood trauma.

Jessie Murph [17:28]: "My favorite one on there is probably... it's called 'Heroin.'”

The conversation veers into her collaborations, notably her dream collaboration which she successfully brings to fruition, marking one of the highlights of her career.

Jessie Murph [41:53]: "We've done the video. And what was that, like, the best day of my life."

Touring Life and Experiences

Jessie recounts her first performance at Coachella, detailing the nerves and excitement leading up to the event. She describes incorporating cheerleaders and dancers into her performances, a decision inspired by her cheerleading background from sixth to tenth grade.

Jessie Murph [04:36]: "It was my first time, like, doing choreography of any kind or, like, having dancers, so I was real nervous. But it ended up going great."

Jake shares his own touring experiences, highlighting the emotional connection he feels with fans during live shows.

Jake Shane [00:38]: "I've been so vulnerable on the tour. I'm so grateful that I've been able to connect with you guys the way I have."

Personal Insights on Anxiety and Mental Health

A significant portion of the episode focuses on mental health, with both hosts openly discussing their struggles with anxiety. Jessie talks about her anxiety before performances and how it impacts her ability to stay present.

Jessie Murph [40:37]: "I try to be present, but it's... I'm kind of like an anxious person, so it's hard."

Jake echoes similar sentiments, sharing his own battles with anxiety and the coping mechanisms he employs, such as therapy and mindfulness techniques.

Jake Shane [52:16]: "I'm not calm a single day in my life. Every day I have raging anxiety. What can I do to at least help in the moment?"

Favorite Things and Personal Preferences

The duo engages in a light-hearted segment discussing their favorite colors, foods, and music preferences. Jessie reveals her love for pink, which she incorporates into her personal style and surroundings.

Jessie Murph [10:55]: "I love pink. My whole house is pink."

They also exchange thoughts on favorite foods, with both expressing a fondness for sushi and Japanese cuisine, though Jake humorously confesses his dislike for pizza despite his New York roots.

Jake Shane [34:36]: "It's an unpopular opinion, but I hate pizza."

Advice Segment: "Tell Me What's Wrong"

In the interactive "Tell Me What's Wrong" segment, listeners submit their personal dilemmas, and Jessie offers compassionate advice. Topics range from recovering sentimental items from an ex, dealing with family members’ behaviors, to navigating obsessive crushes and anxiety during performances.

Example Interaction:

*Jake Shane [46:19]: "I left my stuffed animal that my nana gave me as a kid at my ex-girlfriend's house. I've been repeatedly asking my ex for it back because it's sentimental. But every time I message to ask, she makes a new excuse as to why I can't come and get it."
Jessie Murph [46:33]: "Go get your stuff. You gotta pull up, you know?"

Another listener seeks advice on handling obsessive crushes:

*Jake Shane [47:40]: "I get really obsessed with guys who don't know I am. To the point where they are scared of me."
Jessie Murph [48:02]: "I mean, yeah, no, me too. How do you not."

Jessie emphasizes the importance of self-awareness and encourages listeners to take actionable steps to manage their emotions and behaviors.

Conclusion and Final Thoughts

As the episode wraps up, both hosts reflect on the insights shared and reaffirm the importance of being present, managing anxiety, and pursuing passions with intent. Jessie expresses her excitement about her upcoming world tour and future projects, while Jake shares his satisfaction with having Jessie on the show.

*Jake Shane [55:07]: "Jesse, thanks for coming on the show."
Jessie Murph [55:08]: "Thanks for having me. I appreciate it."

The episode closes with mutual appreciation and anticipation for future live interactions.

Notable Quotes with Timestamps

• Jake Shane [02:10]: "Today on Therapist we have rising superstar Jessie Murph. She just released her new single 'Blue Strips' and her latest single 'Gucci Mane' as well."

• Jessie Murph [17:28]: "My favorite one on there is probably... it's called 'Heroin.'"

• Jessie Murph [40:37]: "I try to be present, but it's... I'm kind of like an anxious person, so it's hard."

• Jake Shane [34:36]: "It's an unpopular opinion, but I hate pizza."

• Jake Shane [52:16]: "I'm not calm a single day in my life. Every day I have raging anxiety. What can I do to at least help in the moment?"

• Jessie Murph [46:33]: "Go get your stuff. You gotta pull up, you know?"

• Jessie Murph [48:02]: "I mean, yeah, no, me too. How do you not."

Key Takeaways

• Jessie Murph's Musical Journey: From her early days posting covers on social media to signing with a label and releasing original music, Jessie’s path exemplifies the modern artist's integration of personal experiences with creative expression.

• Touring Insights: Jessie’s first Coachella performance was a transformative experience, highlighting the challenges and rewards of live performances and the importance of connecting with fans.

• Mental Health Awareness: Both Jessie and Jake candidly discuss their battles with anxiety, underscoring the significance of mental health in personal and professional life.

• Interactive Engagement: The "Tell Me What's Wrong" segment illustrates the show's commitment to addressing listeners' real-life issues, providing actionable advice and fostering a supportive community.

• Personal Growth and Future Aspirations: Jessie’s aspirations to expand her tour globally and collaborate with her dream artists reflect her dedication to growth and excellence in her craft.

This episode of Therapuss with Jake Shane offers a blend of personal storytelling, professional insights, and heartfelt advice, making it a compelling listen for fans and newcomers alike.