Trauma resolution and nervous system regulation are hot topics, but there is another piece that is often left out of the discussion. This week's Therapy Chat guest, Tracy Jarvis, is a psychotherapist with a background in neuroscience who is the co-founder and one of the core faculty of Interoception International, a training institute integrating interoception research with the clinical application of psychotherapy. In our conversation, Tracy explores the complex world of interoception, its role in trauma recovery, and its implications for clinicians. Tracy explains interoception is and how it is distinct from somatics, and how clinicians can use nuanced approaches to help clients understand and work with internal sensations. Discover how understanding internal sensing can transform therapeutic approaches and improve emotional regulation.

Tracy Jarvis, MSc, is a licensed psychotherapist, international trainer, and consultant with over 20 years of experience in psychology and mental health. Specializing in neuroscience and trauma, Tracy combines a rigorous academic foundation with over 25 years of yoga and movement practice, bringing a deeply embodied and neurobiological perspective to her clinical and teaching work. Before co-founding Interoception International, she was the founder and CEO of PESI UK (previously Psychotherapy Excellence), a not-for-profit organization and the largest clinical content provider in the UK and Europe. Additionally, Tracy is a former trainer with the Sensorimotor Psychotherapy Institute. Tracy has a specialist private practice in PTSD, complex trauma, and trauma-related issues/diagnoses. She teaches, advises, and consults on trauma and clinical strategy for various organisations worldwide, as well as for TV and film, emphasizing the importance of a bi-directional approach to treating psychological trauma.

Resources:

Interoception International Institute website: https://interoceptioninternational.com

Tracy Jarvis's website: https://www.tracyjarvis.net

Follow Tracy Jarvis on Instagram and Facebook

Tracy Jarvis is on LinkedIn: https://www.linkedin.com/in/tracyjjarvis/

More Resources:

My course on supporting therapy skills for work with survivors of sexual violence is available on The Academy of Therapy Wisdom site. Watch a free video and access the course. Find the video and access the course here!

Therapists and helping professionals - in case you missed it, I'm now offering several retreats, including one in Tulum, Mexico. Let go of what you've been carrying and allow yourself to be held in nature. Experience mindful movement practices, sound healing, energy work and much more when you join me in November at an eco-friendly beachfront resort. Find all the details on the TTN website: Mind, Body + Soul Healing Retreat for Therapists. We are in the process of adding info about all the upcoming retreats to the website now! In the meantime, let me know if you are interested in learning more about what's coming up using this Google Form.

Therapy Chat's 11th birthday and Trauma Therapist Network's 5th birthday are coming this August! Watch for special offers throughout the month of August! Sign up for my e-mail list to ensure you don't miss a thing!

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Therapists, visit the new For Therapists page on the Trauma Therapist Network website for discounts on CE trainings, savings on Synthesis Institute's Psychedelic Facilitation training, other recommended resources and more.

Find a trauma therapist near you via findtraumatherapy.com! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network.

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