In this Therapy’s Life episode, the hosts unpack “stay woke” as an age-old survival practice for Black people, using Lead Belly’s Scottsboro Boys song and the wrongful rape accusations, imprisonment, and posthumous pardons as a starting point. They connect Black wokeness to historical communication and resistance—from the Middle Passage, drums, Negro spirituals, and Harriet Tubman’s coded songs to writers and leaders like David Walker, Frederick Douglass, Carter G. Woodson, and Dr. Frances Cress Welsing—arguing that awareness is tied to freedom, education, and mental health.

00:00 Stay Woke Intro

02:53 Scottsboro Boys Story

05:12 Survival Through Song

10:36 Woke Music Lineage

11:21 Early Black Thinkers

14:47 Education And Awareness

16:35 Defining Racism

22:55 Power And Policy Examples

27:41 Stereotypes And Dehumanization

32:49 Civil Rights And The Church

36:40 Warrior Spirit Woke

37:43 Hidden Black Genius

40:24 Timbuktu NASA Credit

41:12 Slavery Sites Lessons

44:59 Woke Survival Skills

48:48 Self Love Origins

52:02 When Woke Hurts

59:25 Hip Hop Truth Seekers

01:02:36 Protect Black History

01:06:26 Social Media Algorithms

01:07:39 Read Stay Woke

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