42:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 48:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/0_htf5~kl..m1.js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3a:["$","time",null,{"dateTime":"2026-03-27T14:30:06.000Z","children":"March 27, 2026"}] 3b:["$","span",null,{"aria-hidden":true,"children":"·"}] 3c:["$","span",null,{"children":"00:45:24"}] 43:T4d9,

This week: Therapist Red Flags

On this episode, Tom and Brett discuss things watcvhc out for in therapy.

Therapist Red Flags — You Might Need a New Therapist If… 🚩 1. They talk more than you do 🚩 2. They make you feel judged or shamed 🚩 3. They give only generic advice 🚩 4. They don’t remember important details about you 🚩 5. They push their values or agenda 🚩 6. There is no progress — and no discussion about why 🚩 7. They create dependence instead of independence 🚩 8. Boundaries feel confusing or inconsistent 🚩 9. They avoid difficult conversations 🚩 10. You consistently feel worse — without meaning or direction

Actionable steps: Be Kind and Be Respectful to one another.

Send questions for us to answer at: questions@therapyunzipped.com

Links mentioned in this episode:

Movie Snippet: Blazing Saddles Track Title: Match Point Artist Name(s): Salon Dijon

This podcast is hosted by ZenCast.fm

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