
Nicole Kalil shares the deeply personal why behind her 3-month European sabbatical — unpacking burnout, aging, productivity culture, identity, and the uncomfortable freedom of slowing down. This vulnerable and funny solo episode explores what happens when women stop performing and start rediscovering who they really are.
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I am Nicole Kahlil and you're listening to the this Is Woman's Work podcast. The Unfiltered and Unhinged Edition. Short episodes, Big truths, absolutely zero. Perfection and friend. I gotta tell you, I am the most excited that as you're listening to this episode I am starting my three month sabbatical, which has led to lots of questions, mostly about the where and the how. But I also want to tell you about the part that matters most, the part that I'm most nervous to talk about and that's the why. So let me warm up or get started with the easy stuff. It's the where and the how. Right? For 11 weeks I will be living around Europe. I'm starting in the south of France with jay for about 10 days, which is my way of acknowledging that maybe going directly from batch recording multiple podcast episodes so you still have great content to listen to and all these color coded calendars to completely untethered human with absolutely nothing to do. Might break my brain a little because I have taken vacations before, but I have never taken nearly three months off from work while also living away from home. So I needed it to start as a vacation, as a way to transition or sort of like ease my way in. So we're going from the south of France and then I head to Portugal, Spain, Italy, back to France, Belgium, Luxembourg, because small countries deserve some love too. Denmark and Iceland. And some of it will be solo, some of it with jj, some of it with Jay, some with my mom. My sister and her sweet little family are coming for a week and some friends and even a few podcast guests that I'll get to meet in real life, which I'm super excited about. There will be some amazing hotels, obviously, and yes, I'll probably share them on my ridiculous little hotel snob approved Instagram account, which is dedicated to excellent hotels and my number one toxic trait. And we'll put the link to that in show notes if you are a hotel snob too and are looking to add some to your bucket list. But anyway, yes, I will be staying at hotels, but there will also be apartments and Airbnbs because the point isn't to feel like I'm on vacation for 11 weeks. The point is to experience life differently and also because it's budget. So I anticipate that there will be cheese and bread in whatever form each country wants to present it to me. There will be wine. There will be books. Technically a Kindle, which hurts my soul a little because I'm emphatically a book person, but lugging 14 hardcovers across Europe was starting to feel like a cry for help. I suspect that there will be one cafe a day minimum, many walks where I have absolutely no clue where I am or where I'm going, a few historical tours, a few food tours because learning and eating are my favorite hobbies. But beyond that I have no idea. And my days are mostly not at all full, which is both the whole point and pretty terrifying. And if I have a funny story, or an embarrassing story, or most likely an embarrassingly funny story, I may pop into my substack and share it. And we'll also put that link in show notes. But other than having an epiphany or a rant or some life changing realization while eating butter in a French cafe, there are no commitments, there are no timelines, no pressure to produce anything meaningful from any of it. Because the why behind the sabbatical matters so much more than the itinerary ever could. It's a combination of many things. A long held wish to live abroad, even briefly. A celebration of turning 50 years old. And forgive me a tangent, but if you know me, you know that I genuinely love getting older. I love the clarity of knowing what matters and caring less about everything else. I love feeling comfortable in my own skin. And I also love this invisibility that comes with getting older as a woman, which I know isn't everyone's experience, but maybe because I spent so much of my teens and 20s and even early 30s feeling watched and evaluated, noticed, commented on, I find it all kind of freeing. You mean I get to walk into a room and not immediately feel some guy's eyes drift toward my boobs. I can go out without makeup and give two shits about what I look like and not care what anyone thinks. I mean, sign me the fuck up for that. And maybe because of that, I've become increasingly impatient with how often women's conversations still circle back to perfecting and shrinking ourselves. The weight we're trying to lose, the things we're not eating or are eating, the creams, the serums, the procedures, the endless pursuit of younger, tighter and smaller. I am so bored by it. And I'm so, so glad that I am, because instead of all of that on my trip, I'm gonna eat with desire and abandon. I'm going to experience. I'm going to wander, rest, notice things, make memories. I want this time with my daughter, during what may very well be the last stretch of years where she actually wants to spend time with me voluntarily, because she's a preteen and if you have one, you know exactly what I'm talking about. I want to go slow. I want to see what happens when my days aren't dictated by productivity, expectations, deadlines or obligations. And that's also the part that scares the shit out of me. Without the supposed tos and the perfectly optimized calendar, will I even know what to do with myself? Will I finally get the courage to go sit at a restaurant alone without feeling weird about it? Which, by the way, is ridiculous because I love being alone. I'm an introvert, but eating alone in public has always made me uncomfortable. Will I figure out my ideal sleep schedule and is it really 11pm to 8am as I've always suspected? Will I discover something that changes how I see the world or how I see myself? Will I not want to come back? Will I question everything and the answer to all that is maybe? But here's what I do know. Whenever I've watched somebody take a sabbatical or move abroad or disappear for a while or radically slow down or change their life, my immediate reaction has always been some version of envy or jealousy, and I genuinely don't know which is technically correct here, and I refuse to Google it, so it is what it is. But I do know either. And both of those feelings usually point towards something important. They reveal a desire, longing, inner knowing, truth. And I've learned to pay attention to it. So I'm doing it excited and scared, which, now that I think about it, is exactly how I've done everything worth doing in my life. So I'm off. And maybe I'LL meet you back here in the in betweens. But before I go, I want to invite you to explore, to go slow, to do something you've always wanted to do, no matter how impractical, impossible, or irresponsible it may seem. The thing that other people get to do or have, but not you. Because what if it is meant for you? The thing that other people get to do or have, but you always think is not for you. Because what if it is? What if it is meant for you? What if the things that make us uncomfortable and excited at the exact same time are actually pointing us towards something important? And what if we listen? I don't know exactly who I'll be when I come back, but it is worth finding out for all of us. Because discovering and rediscovering who you are and continuing to uncover who you can become requires us to leave the familiar every once in a while, to stop staying small and safe and the same. There is so much of ourselves left to meet. So let's go meet her. Because that, my friend, is woman's work.
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Episode: On Sabbaticals, Reinvention, and Getting Older | Unfiltered & Unhinged
Host: Nicole Kalil
Date: May 15, 2026
Produced by: Nicole Kalil + Airwave Media
Duration: ~9 minutes (main content)
In this “Unfiltered & Unhinged” edition, Nicole Kalil dives deep into her personal journey as she begins a three-month sabbatical across Europe. With her signature honesty and humor, Nicole reflects on the why behind taking time away from work, explores her feelings about turning 50, and challenges societal norms around aging and womanhood. This episode is an open invitation for women to leave behind the “supposed tos” and embrace doing whatever feels authentic—redefining what “woman’s work” truly means.
On Aging:
“I genuinely love getting older... I also love this invisibility that comes with getting older as a woman… You mean I get to walk into a room and not immediately feel some guy’s eyes drift toward my boobs? I can go out without makeup and give two shits about what I look like and not care what anyone thinks. I mean, sign me the fuck up for that.” (05:23–06:11)
On Societal Expectations:
“I've become increasingly impatient with how often women's conversations still circle back to perfecting and shrinking ourselves... The endless pursuit of younger, tighter and smaller. I am so bored by it.” (06:11–06:39)
On Honor and Desire:
“Whenever I’ve watched somebody take a sabbatical... my immediate reaction has always been some version of envy or jealousy... those feelings usually point towards something important.” (08:00–08:28)
On Embracing the Unknown:
“Excited and scared, which, now that I think about it, is exactly how I've done everything worth doing in my life.” (08:30–08:35)
On Women Claiming Their Desires:
“Because what if it is meant for you? ...What if the things that make us uncomfortable and excited at the exact same time are actually pointing us toward something important?” (08:45–08:56)
Empowering Closure:
“There is so much of ourselves left to meet. So let's go meet her. Because that, my friend, is woman's work.” (09:10–09:13)
Nicole Kalil’s honest, brave, and funny reflections on taking a sabbatical, embracing age, and seeking reinvention challenge women to break free from external expectations and claim the life experiences they truly desire. This episode encapsulates the spirit of “woman’s work”—defined not by tradition, but by whatever is authentic and true for each woman.
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