
Hosted by Meghan Lastra and Lisa Benner · EN

In our final episode, we explore the journey and work of taking our yoga practice beyond the mat and into living. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

Conversation exploring the practice of Tarka (observation) and the call to sit and listen deeper. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

Creating space to ask the tough questions, and explore what really matters to you. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

Exploring the dance between being honest about our capacity, limiting beliefs, and the practice of abundance. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

When the road ahead is unclear, just take the next right step. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

Exploring the idea that we are our own sacred space and finding the divine within. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

A conversation about the ways we give ourselves grace and understanding, and how we can use the practice of holding more than one thing to be true at the same time. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

Exploring feelings of stillness and grounding amidst the storm, and the potency of community. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

What is the theory of time according to yoga? We ponder this question in relation to yogic philosophy and our everyday living, thanks to a thoughtful contemplation submitted by a listener. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!

Meghan and Lisa discuss what it feels like to pursue growth right now, and how our personal growth has a rippling out effect on the world around us. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.com Instagram: @thoughtvibrationspodcast Facebook thoughtvibrationspodcast.com — Please rate & review us here!