How to balance structure with acting on creative inspiration, how to not take things so personally, a sty in the eye, and Bethany Mota. We can’t explain it either.

0:00 Gaby has been emotionally placating Meadow

7:21 How to structure a spark

12:40 How to stop taking things personally

18:15 What are some ways to get over anxiety around uncontrollably situations (specifically in relationships)

24:10 How to deal with nostalgia all the time

29:32 What are you looking forward to in the fall

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.

120. Creating Structure Around A Spark Q&A

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