Podcast
THPStrength
Hosted by John Evans, Isaiah Rivera · EN
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
87episodes
Episodes
Newest firstAll episodes
At What Age Do You Hit Your Genetic Potential
Yesterday00:20:58Tap to summarizeNo description available
Transcribe →How Do Drills Fit Into Your Jump Training?
2d ago00:20:46Tap to summarizeNo description available
Transcribe →Jump Training Gimmicks That Are Killing Your Vertical
3d ago00:23:15Tap to summarizeNo description available
Transcribe →Tendon Training: The Truth About Tendon Stiffness Most Coaches Get Wrong
4d ago00:20:32Tap to summarizeNo description available
Transcribe →This One Change Will Help You Reach Your Genetic Potential
5d ago00:10:41Tap to summarizeNo description available
Transcribe →The Exact Workout And Weights They Did To Get Healthy Knees In 24 Hours
6d ago00:20:15Tap to summarizeNo description available
Transcribe →Watch This If Your Knees Hurt When You Jump But Not When You Lift
1w ago00:20:35Tap to summarizeNo description available
Transcribe →50 Jumps Three Times A Week Could Improve Your Vertical By 2 Inches
1w ago00:18:11Tap to summarizeNo description available
Transcribe →How Much Of Your Vertical Is All Genetics
1w ago00:14:41Tap to summarizeNo description available
Transcribe →The Best Squat Depth for Vertical Jump (It's Probably Not What You Think)
1w ago00:20:57Tap to summarizeNo description available
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