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Three Dog Yoga Practice Podcast | Wave AI Podcast Notes

Three Dog Yoga Practice Podcast

keeping your head out of your asana since 2009

29 episodes

Episodes

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Tree Pose: Balance, Hip Opening, and Core Strength (60 Minutes)

01:02:444/20/2026

Equilibrium Flow (60 Minutes)

01:04:224/3/2026

Revitalizing Flow (45 Minutes)

00:46:134/1/2026

Spinal Freedom Flow (45 Minutes)

00:47:433/29/2026

Unbunch Yourself (45 Minutes)

00:47:213/27/2026

Power Detox Flow (60 Minutes)

01:02:133/25/2026

Get Cool Flow (60 Minutes)

00:58:343/23/2026

Hands to Heart to Head Deep Dive (60 Minutes)

01:04:153/20/2026

Hip Openers and Twists to Perk Up Your Asana (45 Minutes)

00:48:413/18/2026

Wring Out the Blahs (60 Minutes)

01:05:263/6/2026

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