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Three Dog Yoga Practice Podcast | Wave AI Podcast Notes

Three Dog Yoga Practice Podcast

keeping your head out of your asana since 2009

10 episodes

Episodes

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Flow for Agility + Balance (45 Minutes)

00:43:445/12/2025

Flow for Focusing on One Thing at a Time (60 Minutes)

01:02:545/11/2025

Making Space + Setting the Tone (60 Minutes)

01:03:005/7/2025

Reenergize with Twists + Hip Openers (45 Minutes)

00:44:205/6/2025

Simple Flow, Deep Stretch (60 Minutes)

01:03:065/6/2025

A Lot of Hip Openers, A Little Hand Balancing (45 Minutes)

00:44:465/5/2025

Energizing Flow for Better Posture (60 Minutes)

01:03:065/4/2025

FLOW 60: Active v. Restful Stretches

01:00:085/1/2025

POWER 60: Focus in Action

01:07:184/30/2025

FLOW 60: Centering Vinyasa

00:58:434/28/2025

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