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This week, the sisters cover a lot of ground—from a surprisingly effective skincare tip you’ll want to remember, to the very real stress of figuring out what to wear to a black tie optional wedding without losing your mind (or your budget).

In “What’s the Buzz,” things take a turn into the irrational (and maybe not-so-irrational) as they unpack fears around flying, bridges, gondolas, and self-driving cars—basically, all the ways modern life can quietly freak you out.

Then it’s onto the main event: surviving the back half of the school year. With junior year in full swing, the conversation gets honest about burnout, pressure, and the myth that effort always equals results. The sisters share practical advice for both parents and kids—how to communicate better, when to step in, and why building relationships (not just GPAs) actually matters.

And in “What’s for Dinner,” Kathy takes on the ambitious task of making mac and cheese for 50 lacrosse players… and lives to tell the tale (barely). Spoiler: it involves a new food processor, a kitchen disaster, and a lot of cheese.

As always head to threelilfishes.com/shownotes for links and recipes.