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Thrive on Plants | Wave AI Podcast Notes

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Thrive on Plants

The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.

https://www.youtube.com/@drdaphnebascom

15 episodes

Episodes

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#16 - The Inner Battle: Body Image, Hormones, and a Warrior’s Mindset

01:10:045/14/2025

#15 - The Healing Power of Plants and Purpose with Dr. Scott Stoll

00:53:265/7/2025

#14 - Vegan Vibes & Vibrations: Reclaiming Joy with Jenné Claiborne

00:52:204/30/2025

#13 - Bloating, Brain Fog & Food Reactions: What’s Really Going On?

01:15:204/23/2025

#12 - Milestones & Mindset: Thriving Through Pregnancy and Beyond

00:51:584/16/2025

#11 - From Heartbreak to Hope: Sarah’s Path to Parenthood

00:44:584/9/2025

#10 - Stronger With Every Mile: Claire Bartholic on Running Through Midlife

00:59:544/2/2025

#9 - From Limiting Beliefs to Limitless Potential: Kaitlin’s Misogi Mindset

00:57:523/26/2025

#8 - Conquering Cravings and Emotional Eating

01:05:033/19/2025

#7 - Five Tips to Balance Hormones, Manage Weight, Improve Sleep and Reduce Stress

01:23:133/12/2025

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