Podcast
Thriving in Plain Sight
Hosted by Brigitt Thompson · EN
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.
31episodes
Episodes
Newest firstAll episodes
[e123] A Place Beyond Words
1w ago00:08:30Tap to summarizeGetting here can be elusive. Make your way back, and savor it.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e122] It’s Just That Simple
2w ago00:08:30Tap to summarizeThere is always time to pause. About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.By the way, how is your embodiment practice going? I would love to hear about it if you'd like to share. Email brigitt (at) brigittthompson.com.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e121] Winner Takes All
3w ago00:08:00Tap to summarizeYou get to be you. That's the reward.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e120] Simple Embodiment
4w ago00:08:15Tap to summarizeOur simple practice is deep enough and wide enough to hold everything.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e119] My Body Saved Me
Jun 2400:10:10Tap to summarizeNever underestimate the power of a simple practice, and a humble, quiet moment of changing direction.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e118] Embodiment is an Experience
Jun 1700:09:00Tap to summarizeEmbodiment is more than a concept. It's an experience.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e117] Tuned In
Jun 1000:11:35Tap to summarizeWe are tuned in to who we are being and who we are becoming. Soften your jaw. Drop your shoulders. Keep being you.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e116] Just the Practice, Please
Jun 300:06:15Tap to summarizeLet’s dive in.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e115] The Shortest Hour
May 2700:07:37Tap to summarizeIt doesn't take long. A second is plenty.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e114] Journey to Right Now
May 2000:08:47Tap to summarizeIt’s time to make a deposit in the attentional bank. How long is the journey to right now?About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * How is your practice going? What's changing? Send a message to:brigitt (at) brigittthompson.com.Coaching:https://tidycal.com/brigittYouTube:https://www.youtube.com/@brigitt.thompsonBooks:https://amazon.com/author/brigittthompsonLinktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
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