Podcast
Thriving in Plain Sight
Hosted by Brigitt Thompson · EN
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.
22episodes
Episodes
Newest firstAll episodes
[e114] Journey to Right Now
2w ago00:08:47Tap to summarizeIt’s time to make a deposit in the attentional bank. How long is the journey to right now?About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e113] Ready for Real Life
3w ago00:10:25Tap to summarizeBeing in your body is a portal to the “both/and” and the “right now.”About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e112] It’s About Time
4w ago00:12:12Tap to summarizeTurns out, we can stretch time like putty. We already have the formula.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.Mentioned: Episode 5 of Thriving in Plain Sight, “Time is Somatic.”https://podcasts.apple.com/us/podcast/e5-time-is-somatic/id1737325141?i=1000652880049 * * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e111] Distracted Humans
Apr 2900:09:07Tap to summarizeThe present moment is where new pathways are born. What does it take to “get there?”About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e110] Unbrace
Apr 2200:08:35Tap to summarizeCome back to yourself. Inhabit this very moment a little more fully. About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e109] How Does It Feel to Be You?
Apr 1500:09:43Tap to summarizeThe room changes because you are in it. Your presence matters. How are you being? What does it feel like to be you?About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e108] The World We Make
Apr 800:11:11Tap to summarizeWe both inherit and make the world in which we live. What happens when we become more present? An embodiment practice supports us as we deepen into our experience of life during these strange times.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e107] In this Moment
Apr 100:09:51Tap to summarizeFeel the rich expansiveness of long pauses and letting go.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e106] The Human Family
Mar 2500:12:20Tap to summarizeIn a cohort of eight billion people, we find our place. Home begins in the body.Correction: The Feminine Power course mentioned in this episode took place in 2011, nearly 15 years ago (not 2013). Time does fly!About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →[e105] All at Once
Mar 1800:09:00Tap to summarizeOur practice deepens our ability to exist in two places at once. We rise while falling, expand in the midst of scarcity, and bear witness to quiet miracles.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *
Transcribe →