
Hosted by Brigitt Thompson · EN
We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. Starting with Episode 33, we do a short embodiment practice in each episode.

It’s time to make a deposit in the attentional bank. How long is the journey to right now?About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

Being in your body is a portal to the “both/and” and the “right now.”About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

Turns out, we can stretch time like putty. We already have the formula.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.Mentioned: Episode 5 of Thriving in Plain Sight, “Time is Somatic.”https://podcasts.apple.com/us/podcast/e5-time-is-somatic/id1737325141?i=1000652880049 * * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

The present moment is where new pathways are born. What does it take to “get there?”About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

Come back to yourself. Inhabit this very moment a little more fully. About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

The room changes because you are in it. Your presence matters. How are you being? What does it feel like to be you?About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

We both inherit and make the world in which we live. What happens when we become more present? An embodiment practice supports us as we deepen into our experience of life during these strange times.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

Feel the rich expansiveness of long pauses and letting go.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

In a cohort of eight billion people, we find our place. Home begins in the body.Correction: The Feminine Power course mentioned in this episode took place in 2011, nearly 15 years ago (not 2013). Time does fly!About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *

Our practice deepens our ability to exist in two places at once. We rise while falling, expand in the midst of scarcity, and bear witness to quiet miracles.About this podcastWe are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.* * * * * * * * Work with me one on one. Learn about my programs, including The 30-Day Intensive.https://tidycal.com/brigittWatch me on YouTube: 10 Benefits of Embodimenthttps://www.youtube.com/playlist?list=PLmMO9X8sxiPBsPDl-bi2X1ZL4lI_BsLoZBookmark my Linktree:https://linktr.ee/BrigittThompsonBecome a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *