Podcast
Thriving Nurse
Hosted by Abby Sanchez, Nurse Self-care · EN
Stop counting down the days to retirement! If you’re feeling drained as a nurse – maybe you worry you got into the wrong profession – I got you! Let me help you melt your stress and boost fulfillment with psychology-backed strategies every nurse needs. Succeeding as a nurse takes more than book-smarts and clinical skills! Come with me and I’ll show you how to create the career and life you crave.
10episodes
Episodes
Newest firstAll episodes
200. The One Thing You Need so Self-Care Stops Feeling Impossible (And BIG Announcement!)
Mar 28, 202300:37:08Tap to summarizeOooh, the burden of self-care!…it’s such an oxymoron, right?? Self-care is supposed to be relaxing, but trying to fit it into my life used to totally stress me out! What I used to think (and what you might believe, too) is that in order to make self-care doable, what I needed was more TIME. The problem is, more time is hard to come by…I have yet to figure out how to extend the days to 26 hours…But thankfully, I have figured out what I actually needed all along to make self-care happen (and hint: it was NOT more time). So to take the heaviness out of self-care, join me for this week’s podcast episode – self-care will feel so much lighter, more doable, and more ENJOYABLE.
Transcribe →199. Solve YOUR Staffing Shortage
Mar 15, 202300:28:54Tap to summarizeAre you chronically understaffed? If so, how are you holding up? Whether you’re concerned, furious, or somewhere in between, today I’m going to help you see that hope isn’t lost. Join me in this episode to solve your staffing shortage, starting with the one staff member you’re responsible for – you.
Transcribe →187. How to Become a Rockstar Nurse – Live Coaching with a BNS Member
Nov 9, 202200:29:11Tap to summarizeThat fact you’re listening to the Thriving Nurse podcast tells me quite clearly, you aren’t aiming to be a mediocre nurse. No, your goal is to be excellent. To go above and beyond. To be a rockstar. And while it may feel like there are too many roadblocks in your way for you to achieve stellar nurse status, your goal is actually much closer than you realize. Join me today as I coach a lovely Bold Nurse Society member on this very subject, and who knows, maybe you’ll have your own “ah-ha!” moments along with her. Make 2023 a year of personal breakthroughs by getting a Year-Long Pass to Bold Nurse Society at www.thrivingnurse.com/gift.
Transcribe →186. 3 Reasons to Stop DIY-ing Your Emotional Health
Nov 2, 202200:37:28Tap to summarizeYou’ve got grit, you’re resourceful…but that doesn’t mean you need to do everything on your own. While I occasionally try my hand at DIY-ing around my house, you better believe I’d jump at the opportunity to bring Joanna Gaines in to work her magic. And if you want a jaw-dropping transformation in your job, energy level, and happiness, getting expert support is the way to make that happen. Join me in this episode and let’s get you on the fast track to redesigning your life.
Transcribe →181. Fed Up with Coworkers for Not Helping
Sep 28, 202200:22:11Tap to summarizeYou’re rushing around from patient to patient, answering call bells, running to bed alarms…and then you look over and see your coworker hanging out on her phone. Ever happened to you? If you’re feeling annoyed with that one coworker who never seems to recognize when everyone else is drowning, don’t miss this episode. While I can’t force your coworker to help out, I can give you all the power you need to make your shift run more smoothly.
Transcribe →172. Your Perfect Nursing Job is Out There
Aug 17, 202200:20:59Tap to summarizeHave you given up on finding your perfect nursing job? Or maybe your search continues, but you don’t really believe it’s possible to find what you’re looking for? In this episode, I’ll reveal the secret to finding your ideal job…and the funny thing is, you may have already scrolled passed the job posting a dozen times without realizing it – that ends today! Let’s make that dream job a reality!
Transcribe →166. Make Nursing Less Hard on Yourself
Jul 27, 202200:17:54Tap to summarizeIs each shift a struggle? If your job feels challenging, I got you…and don’t worry, I’m not going to try to convince you it’s easy. But though there are challenges to being a nurse, there are ways we can make it easier on ourselves. Join me in this episode and I’ll help you find the “easy” in nursing, so you don’t miss it. Ready to lighten your load? Let’s go.
Transcribe →141. Redesign Your Nurse Brain
Feb 2, 202200:27:43Tap to summarizeIs your nurse brain a scattered mess?…not your paper brain, but your ACTUAL nurse brain – the one in your head. If it feels like complete chaos in there, join me in this episode and we’ll redesign and refresh your nurse brain so it works for you. Life and nursing don’t have to be so hard!
Transcribe →127. Reduce Your Stress to Live Beyond Normal
Sep 22, 2021Tap to summarizeAre you feeling the heat right now?? I know many nurses are feeling stressed to the max, so today, we’re going to take a break from it all and revive our hope for what’s possible – And there truly is a lot of greatness that’s possible! So come hang out with me, and I’ll help you set the stress aside, so you can make the life you’re craving a reality.
Transcribe →126. Boost Your Energy and Blow Your Mind
Sep 15, 202100:27:29Tap to summarizeDo you find yourself relying on coffee to get through your shift?…and life! This episode is for you! I’m going to show you (without taking away your caffeine) how to energize your life! Let’s go! Oh and make sure you stay until the end for something VERY exciting!
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