Welcome to ”Through Thick and Three Decades,” the podcast where lifelong friends Kirsty and Jade rewind the clock and relive three decades of shared dreams, triumphs, challenges and laughter. From chasing Olympic glory as kids to navigating the highs and lows of life, join us for an intimate journey through the world of gymnastics and enduring friendship. Subscribe now for a dose of nostalgia, candid conversations, and the untold stories that have defined our enduring bond.