Podcast Summary: Throwing Fits – Episode: SUBSTACK PREVIEW From the Boardroom to the Boat Release Date: June 17, 2025

Introduction

In this episode of "Throwing Fits," hosts Lawrence and James Harris engage in their signature candid and humorous discussions, navigating various topics from social justice support to fashion and personal anecdotes. The conversation is enriched with light-hearted banter, genuine camaraderie, and insightful commentary on contemporary issues.

Supporting Social Justice: Immigrant Defenders Law Center

Timestamp: [01:54 – 02:56]

The episode kicks off with Lawrence and James expressing their gratitude towards listeners for supporting the Immigrant Defenders Law Center through podcast merchandise sales.

• Lawrence: "We want to thank all you guys for copping pod shorts for a good cause." [01:41]

• James Harris: "Yes, the Immigrant Defenders Law Center. A next generation social justice law firm." [01:46]

There’s a brief clarification regarding the organization’s description, highlighting its role in advocating for immigrant rights.

• Lawrence: "No human is illegal." [02:39]

The hosts emphasize the importance of supporting such initiatives, especially in the current socio-political climate, and pledge that the proceeds will directly benefit the law center.

Upcoming Event: Live Podcast at ThriftCon

Timestamp: [03:13 – 04:34]

Lawrence and James announce an upcoming live podcast event scheduled for Saturday, June 21, at ThriftCon in the Brooklyn Navy Yard, featuring special guest Emma Rogue, the "queen of vintage."

• James Harris: "We are doing a live pod this Saturday, June 21, at ThriftCon in the Brooklyn Navy Yard with special guest, the queen of vintage Emma Rogue." [03:13]

They highlight the collaboration with Adidas, mentioning exclusive brand activations and encouraging listeners to attend.

• Lawrence: "She is a huge brand. I mean, Rogue as an entity is massive." [03:33]

Discussion includes plans to purchase vintage T-shirts and interact with the vintage community, fostering a sense of community engagement and brand collaboration.

• James Harris: "If you are local, come pull up on us. Spend a wonderful or not local fly in." [04:16]

The hosts encourage listeners to mark their calendars and participate either in person or by tuning into the live episode.

Weather Woes and Personal Anecdotes

Timestamp: [04:37 – 07:55]

Transitioning from event promotions, Lawrence and James delve into personal stories and observations about the weather in New York City.

• Lawrence: "I saw crazy stat in New York. It's rained at some point for the past 36 weekends. Did you know that?" [04:37]

• James Harris: "Wow, that's terrible." [04:48]

They share their frustrations with the persistent bad weather, reminiscing about past weekends and lamenting missed opportunities.

• Lawrence: "Saturday was absolute ass. Sunday was total ass." [05:01]

The conversation shifts to personal activities, such as celebrating Father's Day in New Jersey and discussing social interactions related to their appearances.

• Lawrence: "I was toasting Red Stripes in New Jersey for Father's Day on Sunday." [05:04]

James and Lawrence discuss the social dynamics of being recognized in public spaces, including misunderstandings about their whereabouts and activities.

• Lawrence: "I didn't want to misrepresent where the proceeds were going..." [02:25]

Fit Check: Fashion and Style Insights

Timestamp: [07:02 – 10:53]

A significant portion of the episode is dedicated to a "Fit Check" segment, where both hosts showcase and discuss their current outfits, brands, and fashion choices.

• Lawrence: "The socks are man re. I said that. What did I do? I'm on at jeans." [07:55]

Lawrence’s Attire:

• Socks: Man Re
• Jeans: Emporia Armani, Legacy, Salvage Denim (brand new)
• Shoes: Row Eel Loafers
• Accessories: Aries Archive Rizoli hat

Lawrence shares his enthusiasm for his untouched jeans, humorously commenting on fashion perceptions and his choices.

• Lawrence: "These are absolutely did you wear those jeans to Jeans? No, I did not wear the jeans to Jake Wolf's birthday dinner." [06:34]

James Harris’s Attire:

• Shoes: Playground Hiking Boots
• Pants: M Pen
• Shirt: Carter Young Western from the Tren Spring/Summer Sale
• Accessories: Hansmeade Supreme Hanes underwear collaboration with Yonex

James details his outfit choices, emphasizing comfort and style tailored for different activities like beach outings and dinners.

• James Harris: "I wore them to the beach. I wore them on day one and then had to stop wearing them because they cut up my feet so bad." [05:39]

The hosts engage in playful teasing about their fashion choices, adding humor to the segment.

• Lawrence: "No, I mean I would do it. I do it either way. I'm just saying it would make. I would. It would be cooler if I wasn't being maybe ironically racist, I guess." [05:25]

They also discuss various brands and collaborations, offering listeners insight into current trends and personal preferences.

• Lawrence: "The hydro flask has lower ease slightest." [09:03]

• James Harris: "Cop this off the Tren Spring summer sale. A lot of heat on there." [10:46]

This segment not only showcases their personal styles but also serves as an informal review of the brands and products they endorse.

Closing Remarks and Teasers

Timestamp: [10:53 – 11:11]

As the episode winds down, Lawrence and James briefly mention upcoming activities and tease future content, maintaining the engaging and anticipatory tone of the show.

They encourage listeners to stay tuned for the next episode, which will go live the following week during Paris Patch Week, hinting at additional adventures and discussions.

Notable Quotes

1. Lawrence on Supporting a Cause:

   • "No human is illegal." [02:39]

2. James Harris on the Weather:

   • "How was this past weekend? Shitty. Rainy." [04:51]

3. Lawrence on Fashion Choices:

   • "I have friends that aren't your friends." [07:50]

4. James Harris on Brand Collaborations:

   • "Cop this off the Tren Spring summer sale. A lot of heat on there." [10:46]

Conclusion

This episode of "Throwing Fits" offers a blend of social advocacy, community engagement, personal storytelling, and a deep dive into fashion trends. Lawrence and James Harris successfully balance humor with meaningful discussions, providing listeners with both entertainment and insightful commentary. Whether it's supporting a worthy cause, promoting local events, or sharing their latest outfits, the hosts ensure that each episode remains relatable and engaging for their audience.

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Contact: throwingfitspod@gmail.com