*SUBSTACK PREVIEW* I Have a Seam

Summary

Podcast Summary: Throwing Fits – Episode: SUBSTACK PREVIEW I Have a Seam

Release Date: June 10, 2025
Hosts: Lawrence Lossman (Chef) and James Harris (Big Dog)

In this engaging episode of "Throwing Fits," hosts Lawrence Lossman and James Harris delve into a variety of topics ranging from personal health and fitness to the latest trends in menswear and current events. Their candid banter and humorous exchanges create an entertaining atmosphere for listeners navigating the complexities of modern masculinity.

---

Personal Health and Testosterone Levels

The episode kicks off with James Harris sharing his recent experience with an annual physical, highlighting the importance of health check-ups as men age.

James Harris [01:22]: "I had my annual physical today. This isn't a track mark. I got about two pints of blood withdrawn. Because at my age now you got to start testing for testosterone."

James discusses his expectations regarding his testosterone levels, expressing concern over potentially low results, a topic both honest and relatable for many listeners.

James Harris [02:22]: "What are your expectations for your T levels?"

Lawrence Lossman [02:26]: "Low. Real low."

This candid conversation not only underscores the significance of men's health but also sets the stage for a broader discussion on fitness and well-being.

Fitness Routines and Managing Low T

Transitioning smoothly, Lawrence shares his own fitness regimen, emphasizing the impact of consistent gym attendance on his testosterone levels.

Lawrence Lossman [02:51]: "Your boy has been in the gym consistently."

He elaborates on his workout routine, combining cardio with strength training, showcasing a balanced approach to fitness.

Lawrence Lossman [03:05]: "I've been just locking in with turnstile like while walking briskly. Yeah. So it's a half hour cardio up top and then hitting the plates."

James complements Lawrence's dedication, adding humor and camaraderie to their fitness discussions.

James Harris [02:44]: "Apologies... for being in such a dismal cranial state."

---

Transition to Menswear: The Fit Check

Shifting gears, the hosts move into a lively "Fit Check" segment, showcasing their outfits and discussing current trends in menswear. This segment blends humor with genuine fashion insights, appealing to style-conscious listeners.

Lawrence Lossman [03:36]: "I have on vintage Gucci horsebit loafers. I have on man Reese's socks. The double knees are echous."

James enthusiastically praises their clothing choices, particularly highlighting their jeans.

James Harris [04:01]: "I've been eckhouse pants."

The conversation pivots to specific brands and clothing items, offering listeners a glimpse into the hosts' personal styles and fashion preferences.

Lawrence Lossman [05:35]: "I have on an Armani jean, vintage Armani jeans, red chambray shirt that is 1000% giving the proto menswear grail."

---

Current Events and Social Commentary

Amidst fashion talk, Lawrence and James touch upon recent events involving Waymo and protests, blending social commentary with their signature humor.

James Harris [07:02]: "Ready to put a fucking traffic cone over tear gas canister and douse that with water."

They discuss the tensions surrounding autonomous driving technology and its societal impacts, providing a satirical take on serious issues.

Lawrence Lossman [07:24]: "Yeah, dude. AI. That's AI right away. Technically. The crossover between protesters and the forces, I feel like, is in this kind of tactical footwear."

---

Addressing Previous Podcast Drama

The hosts revisit past podcast episodes, addressing previous conflicts and criticisms with a mix of nostalgia and humor.

Lawrence Lossman [09:35]: "Remember the whole gray T shirt drama that we had in the pod with Corey Stokes?"

James Harris [09:20]: "Then Liana put out a column where I'm sure it was well received as all our stuff is."

They reflect on past interactions, showcasing their ability to navigate and resolve interpersonal dynamics within their podcasting journey.

---

Fashion Recommendations and Brand Highlights

Towards the episode's conclusion, Lawrence and James offer fashion recommendations, promoting sustainable and stylish choices to their audience.

James Harris [10:03]: "We're glazing guys. We're glazing Derek guys."

Lawrence Lossman [10:37]: "What's the white in Aspen? Was that... a ring."

They emphasize secondhand and sustainable fashion, encouraging listeners to make conscious choices without compromising on style.

---

Notable Quotes

• James Harris [01:22]: "I had my annual physical today. This isn't a track mark."
• Lawrence Lossman [02:26]: "Low. Real low." (Regarding testosterone levels)
• James Harris [04:01]: "I've been eckhouse pants."
• Lawrence Lossman [07:24]: "AI. That's AI right away."
• Lawrence Lossman [10:03]: "We're glazing guys. We're glazing Derek guys."

---

Conclusion

In this episode of "Throwing Fits," Lawrence Lossman and James Harris skillfully blend discussions on personal health, fitness, fashion, and current events with their trademark humor and candidness. Their ability to navigate diverse topics while maintaining an engaging and relatable dialogue makes this episode a compelling listen for anyone interested in the intersection of modern masculinity, style, and societal trends.

For more episodes and content, visit Throwing Fits on Substack.

Transcript

[Richard Karn]

Hi, I'm Richard Karn and you may have seen me on TV talking about the world's number one expandable garden hose. Well, the brand new pocket hose Copperhead with Pocket Pivot is here and it's a total game changer. Old fashioned hoses get kinks and creases at the spigot, but the Copperhead's pocket pivot swivels 360 degrees for full water flow and freedom to water with ease all around your home. When you're all done, this rust proof anti burst hose shrinks back down to pocket size for effortless handling and tidy storage. Plus your super light and ultra durable pocket hose Copperhead is backed with a 10 year warranty. What could be better than that? I'll tell you what an exciting radio exclusive offer just for you for a limited time. You can get a free pocket Pivot and their 10 pattern sprayer with the purchase of any size Copperhead hose. Just text water to 64,000. That's water to 64,000 for your two free gifts with purchase W A T E R to 64,000.

[Unknown]

By texting 64,000. You agree to receive recurring automated marketing messages from pocket hose. Message and data rates may apply. No purchase required. Terms apply. Available@pocket hose.com terms throw gang.

[James Harris]

We are joined by his honor of the horse pit, Lawrence Lossman and myself, the barn Code Big dog, James Harris. Welcome to the weekly, weekly running of the boys with today's full episode only.

[Lawrence Lossman]

Available on www.Throwing fits.com Chef, my bad.

[James Harris]

I forgot to pause. I don't remember where I'm supposed to pause on this anymore. What's in the afters? God damn it. See, you know what it is, Lawrence?

[Lawrence Lossman]

What's that?

[James Harris]

I had my annual physical today. This isn't a track mark. I got about two pints of blood withdrawn. Because at my age now you got to start testing for testosterone.

[Lawrence Lossman]

Sure.

[James Harris]

I had an EKG done for the first time ever.

[Lawrence Lossman]

How was that?

[James Harris]

It's fine. It took like five seconds.

[Lawrence Lossman]

Okay.

[James Harris]

But you just like take your shirt off and get like sticker. I have a buddy that is mad hairy and they had to like shave his chest. And then he decided to. Yeah. And then so he had like little patches and then he decided to just shave his whole. Oh, shit. But he's like, still has like crazy hairy shoulders, hairy back, hairy arms. So he just looked fucking weird.

[Lawrence Lossman]

Business in the front, party in the back. When did you get your results?

[James Harris]

I don't know. I'll definitely share them. Hipaa. Ice hipaa.

[Lawrence Lossman]

Yeah.

[James Harris]

Right.

[Lawrence Lossman]

But yeah, in that order.

[James Harris]

I had to fast, right. So I. I couldn't have my coffee this morning. Oh, so I'm all just in a fog.

[Lawrence Lossman]

You're discombobulated.

[James Harris]

Yeah, thankfully there's a Gregory's right next door. Got a hit with a 20 ounce cold brew and a peanut butter banana bite right after.

[Lawrence Lossman]

What are your expectations for your T levels?

[James Harris]

Low. Real low.

[Lawrence Lossman]

Certain people consider us a low T pod considering our political beliefs.

[James Harris]

Yeah.

[Lawrence Lossman]

Which we're gonna get into. Yeah.

[James Harris]

But yeah. So apologies chef and Lawrence, not the audience at home for being in such a dismal cranial state. Also, it's like shitty out.

[Lawrence Lossman]

At least you have an excuse. Dude, when I up, I have just no excuse though. Speaking of T levels, your boy has been in the gym consistently.

[James Harris]

Okay, so is your tea up?

[Lawrence Lossman]

I think my tea is way up. I'm feeling a high tea as.

[James Harris]

Dude, you tossing plates. What are you doing?

[Lawrence Lossman]

Yeah, you know it, dude. Hot girl walks and tossing plates. Best of both worlds.

[James Harris]

Okay, well you're doing like the. The incline treadmill.

[Lawrence Lossman]

Yep.

[James Harris]

And that's trick is it's just uninterrupted TV viewing on your phone.

[Lawrence Lossman]

I. Well, we'll talk about. But I've been just locking in with turnstile like while walking briskly. Yes. And then. Yeah. So it's a half hour cardio up top and then hitting. Hitting the plates.

[James Harris]

Word. All right, well before we get UTF entering the political arena, menswear, Twitter drama and potential deportations. And the best and Worst concerts of 2025 Ex as experienced by your boys. God, that was a bad one. You Wayne. Let's get into a fit check.

[Lawrence Lossman]

Okay. On the feet as mentioned or teased. I guess. I have on vintage Gucci horsebit loafers. I have on man Reese's socks. The double knees are echous. Lada shout out Mike and Zoe. I don't know what the audience's expectation is of the best and brightest that Ekhous Lotta has to offer, but damn, dude, I know. You got the jeans, I got the double knees. They. These pants are incredible.

[James Harris]

Dog. I've been eckhouse pants.

[Lawrence Lossman]

That's right. Evangelist for a minute and boots and sunnies.

[James Harris]

Yeah, but I mean I think that they in some ways like they have really made a name for themselves in denim.

[Lawrence Lossman]

Yeah.

[James Harris]

I'm glad that you're on on board.

[Lawrence Lossman]

Yeah, yeah.

[James Harris]

They fucking smack it out the park every time.

[Lawrence Lossman]

Happy to fudgeing be here. Canceled until further.

[James Harris]

Not now Mike, AKA my gay lobster has the matching red haired to your Shirt to match his username too.

[Lawrence Lossman]

Oh, okay.

[James Harris]

Username?

[Lawrence Lossman]

Yeah. What do you username? Right, That's a term.

[James Harris]

IG handle.

[Lawrence Lossman]

Yeah, handle. That's like, yo, yo, what's your. Yeah. Saying you're. What's your IG handle.

[James Harris]

That's just my.

[Lawrence Lossman]

You just.

[James Harris]

Yo, yesterday I was at a Yankee game and some ghost guy is like, Dr. Taco. Yeah, what's up, man?

[Lawrence Lossman]

Hey, dude, I'm a real person and.

[James Harris]

My name is James, and my testosterone is low.

[Lawrence Lossman]

Would you rather be Jimmy or Dr. Taco?

[James Harris]

Jimmy.

[Lawrence Lossman]

And is James number one, since it is your call.

[James Harris]

Whatever you want.

[Lawrence Lossman]

Yeah, it's not like you. It's not like you and I are out here introducing ourselves as our IG, Dr. Taco, which I guess is like a. I've seen it memed. I guess that's like a boy, like at a party or a club. Like. Like a. An asshole guy that you want to stay away from regardless of whether you're looking to or befriend. Either way, if someone introduces themselves by their IG handle, Red flag. I think that's pretty. Pretty well established across the board. Okay, moving on up. The beater is Cortez, the red shirt. So this is red, not pink, right? That's what I. It's a washed red, but yeah, it's given JJ.

[James Harris]

Crew Chambray 2010.

[Lawrence Lossman]

I have on a Armani jean, vintage Armani jeans, red chambray shirt that is 1000% giving the proto menswear grail. That was the J. Crew red chambray. And he never owned one. Never owned one. I'd like to say on the record, never owned one.

[James Harris]

In an alternate timeline, you'd be wearing that chambray 15 years ago, and then he'd be getting deported by JDX for your tweets.

[Lawrence Lossman]

Jesus Christ. Who is vice president 15 years ago?

[James Harris]

20.

[Lawrence Lossman]

So Obama.

[James Harris]

Oh, my God.

[Lawrence Lossman]

Fucking Byron again. Strikes again. Dude up top. I got on a sorbora ball cap. The shades are somebody's really on the wrist Wedding around the fingy way from the pinky chrome. On the other hand, the draws are skims. Sipping on a hydro flask full of Lower east sides finest. The zins are cool. Mint James Byron. Byron, what did you wear today, bruh?

[James Harris]

Byron. On the Byron. Big dogs are rear X Solomon XA Mid GTX boots. Looking like about to break up a protest. Yeah. Smash burn a Waymo Taxi.

[Lawrence Lossman]

I mean, if there was.

[James Harris]

Oh, you're saying I look like the. I look like the National Guard? Not like. Yeah, a protester.

[Lawrence Lossman]

No, I guess like there is cross. There is a crossover.

[James Harris]

Ready to put a fucking traffic cone over tear gas canister and douse that with water. I'm ready to fill a water balloon with water, used engine oil and sand.

[Lawrence Lossman]

Okay.

[James Harris]

Because then apparently it's allegedly. Allegedly. Oh, Very difficult to get off glass and decreases visibility.

[Lawrence Lossman]

To me, it is hilarious. I don't know how much I could talk about the protest, but people calling Waymos to then destroy them.

[James Harris]

Oh, really? That's so sick.

[Lawrence Lossman]

Yeah, dude. The, the, the. The. I don't know if it was the National Guard or I think it was the LAPD was trying to get Waymo to shut down the app in LA because so many Waymos were. Oh, they did?

[James Harris]

Yeah.

[Lawrence Lossman]

Because they're being ordered to be destroyed.

[James Harris]

That's fire.

[Lawrence Lossman]

Yeah, dude. AI. That's AI right away. Technically.

[James Harris]

Yeah.

[Lawrence Lossman]

Yes. What is that? Autonomous driving is artificial intelligence. Right.

[James Harris]

Autistic driving. Yeah.

[Lawrence Lossman]

Yeah. The. The crossover between protesters and the forces, I feel like, is in this kind of tactical footwear. So you could be either. So you're on the. You're. You're in the middle, just like Derek guy. Which we'll get to.

[James Harris]

I had these on ice for like almost a year, and then I busted them out to wear with our. On our zoron pod.

[Lawrence Lossman]

With shorts.

[James Harris]

With shorts. Because that's a trend I'm seeing this summer. Big shorts, big boots.

[Lawrence Lossman]

I've been there, bro, with the product.

[James Harris]

But was I gonna say, oh, and then like, I think I was out after the. Or just later that night still. No, I wasn't wearing them, but I was like, I got a stockx notification that I'd sold them.

[Lawrence Lossman]

Damn, you're playing both sides.

[James Harris]

Cancel the order. Well, I forgot that they were listed, so I had to cancel the order. Got charged 15 bucks. So burn the Waymos. Burn the stockx. The socks are. I don't know what they're, man. Risa, the jeans throwing fits. 360 tasty.

[Lawrence Lossman]

Yeah. If you're. If you're not going to be an egg house. A lot of. Buy a pair of these on Grailed three season pants.

[James Harris]

Big Gene, no belt. The shirt is Palace X Ralph Lauren Classic. The first Ralph collaboration of all time.

[Lawrence Lossman]

Remember the whole gray T shirt drama that we had in the pod with Corey Stokes? Huh?

[James Harris]

Corey Stokes?

[Lawrence Lossman]

Corey Stone. Oh my. The previous podcast, he called me out.

[James Harris]

For wearing gray our legacy tee. And he's like, it's giving, Jim.

[Lawrence Lossman]

Yeah. Like what?

[James Harris]

Like, she's like, that's my name, first of all.

[Lawrence Lossman]

And I guess The. The. Another knock against gray is that, like, if you're a sweaty boy, it's gonna show the sweat.

[James Harris]

Yeah. Then Liana put out a column where I'm sure it was well received as all our stuff is. Where it's like, she likes the nasty, freaky nature of seeing, like, the sweat.

[Lawrence Lossman]

Right. And road just dropped for men. A glaze, literally. Glazing spray.

[James Harris]

Oh, that's still like, get like, real dewy.

[Lawrence Lossman]

Yeah, but that's. Is Dewey not, like, on the road to sweaty. You're Dewey before you get sweaty. So it's like, I think a similar sexual.

[James Harris]

Yeah.

[Lawrence Lossman]

Driver.

[James Harris]

Should we start a rival pod to Dewey? Dudes just sweat. Glazing dudes. Sweaty dudes.

[Lawrence Lossman]

I guess that's in their name. Dewey.

[James Harris]

Yes.

[Lawrence Lossman]

Yes. Okay. Yo. Yeah, we're the. The glazed guys.

[James Harris]

Yeah, we're glazing guys. We're glazing Derek guys.

[Lawrence Lossman]

Strong fits in glazing guys. Oh, yeah.

[James Harris]

Code is orally. The sunglasses are Bottega. This bracelet is from secondhand sterling. Great IG account. What's.

[Lawrence Lossman]

What's the white in Aspen? Was that. What is that?

[James Harris]

That was a ring.

[Lawrence Lossman]

Oh, okay. Got it.

[James Harris]

I don't think this is real turquoise, but I think it's called second. I think it's called secondhand sterling. It's a great.

[Lawrence Lossman]

Was it expensive? Because then you.

[James Harris]

No, no, no. It's a great IG account that. Well, it's a store, but then on IG they like secondhand silver. I think it's called. Excuse me. Is that it? That's not it.

[Lawrence Lossman]

Whatever.

[James Harris]

Go find it. I'll post it in the second hand.

[Lawrence Lossman]

Sterling is like, with the alliterative one is the better call. I don't know if that's actually the end, but that sounds. That should. That's what it should be. That should be the free consultation from glazing guys.

[James Harris]

Sterling, you'll find it.

[Lawrence Lossman]

I mean, I guess this will help.

[James Harris]

Max for the rec center. Can't find it.

[Lawrence Lossman]

Whatever, dude.

[James Harris]

Whatever. I'll post it. Joe Saunder Bottega draws our ha. Sipping on a topo chico and a clean canteen, a lower side's finest, and the umbrellas from the bodega next to my doctor.