*SUBSTACK PREVIEW* Is Eggs Carbs?

Summary

Throwing Fits Podcast Episode Summary

Episode: SUBSTACK PREVIEW Is Eggs Carbs?
Release Date: July 15, 2025
Hosts: James Harris and Saggy Titsman
Description: Two grown dirtbags just tryna navigate the male zeitgeist. If you have any money you want to give us or any constructive criticism you'd like us to 360 degree tomahawk slam dunk into the trash can please email us: [e-mail].

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1. Introduction and Episode Overview

The episode kicks off with James Harris and Saggy Titsman diving straight into their main content without delay, setting aside advertisements and introductory remarks. The primary focus revolves around a "fit check," where both hosts showcase and critique their current fashion choices, offering listeners an authentic glimpse into their personal styles.

---

2. Fit Check: Showcasing Personal Style

James Harris:
James begins by describing his outfit, mentioning his Legache sneakers paired with bumba socks and stucy leopard shorts. He gives a shout-out to his friend Robert Bracket, highlighting the camaraderie and inside jokes that shape their dynamic.

Saggy Titsman:
Saggy contrasts James's vibrant attire with his own more curated look. He details his Lamar cowboy boots, noting issues with their fit:

"There was a shaft issue. Most like Connor McGregor and you just gotta break them in. (01:32)"
Saggy humorously likens the discomfort of new boots to a "foreskin issue," adding a layer of comedic relief to the conversation.

Notable Quote:

Saggy Titsman (01:56): "You can't even like get your heel into the skinny shaft, which you need to stretch out. It is like a kind of a foreskin issue."

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3. Brand Discussions and Fashion Insights

The hosts delve into various fashion brands and items, sharing their preferences and experiences:

• La Mer Pants: James discusses his anticipation of acquiring his first pair, expressing frustration over production issues:

  "Two of the three things I ordered were never made it to production. I guess no one else wanted them." (01:58)

• Flip Flops vs. Sandals: A debate ensues over the practicality and aesthetics of flip flops, with Saggy expressing disdain:

  "Flip flops are just generally, like, how they feel on my feet. I don't know. The thong." (02:43)

Notable Quote:

James Harris (03:16): "It's a psyop to make the most mundane. Oh, look how subversive."

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4. The Value of Conde Nast and Media Companies

The conversation shifts to the valuation of media conglomerates, specifically Conde Nast. The hosts speculate on its worth and potential acquisition by giants like Amazon:

• Valuation Estimates:
  James references a report estimating Conde Nast's value at $5 billion, sourced from Israel Hayam of the Israeli newspaper Israel Hayom:

  "According to the Hollywood Reporter, Conde Nast itself is estimated to be worth $5 billion." (06:54)

• Negotiation Dynamics:
  Saggy humorously introduces cultural stereotypes while discussing the negotiation process:

  "Trust the Jews on the price. Yeah, it's gonna be a low ball." (07:18)

Notable Quote:

Saggy Titsman (07:21): "Yeah. I mean, it depends what side of the negotiation you're on."

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5. Health Journey and Lifestyle Choices

The hosts touch upon their personal health routines, specifically focusing on energy drinks and their effects:

• Celsius Consumption:
  Saggy shares his experience with Celsius energy drinks, noting discomfort from consuming them on an empty stomach:

  "Only, like, two. So two Zins of Celsius coffee on an empty stomach, it's giving you a tummy ache. That's crazy." (08:36)

• Possible Solutions:
  They brainstorm ways to mitigate the negative effects, such as carbo-loading or consuming nuts:

  "Maybe I need to carbo load. Or, like, have some nuts." (08:48)

Notable Quote:

Saggy Titsman (08:43): "Maybe I need to carbo load. Which we'll get into."

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6. Personal Anecdotes and Friendships

James and Saggy share stories about their mutual friends, adding depth to their personalities and relationships:

• Robert Bracket's Art Preferences:
  They recount a humorous incident where Robert's father displayed a portrait of Sting, leading to confusion:

  "He just thought the art was really solid. It was a good portrait." (09:57)

Notable Quote:

James Harris (09:45): "Dude, I love the Police, but also, fuck 12."

---

7. Fashion Collaborations and Future Plans

The hosts discuss potential collaborations and upcoming fashion ventures:

• New Apparel Lines:
  James mentions a new tennis brand, C.P., expressing enthusiasm for their products:

  "The apparel's good. I mean, it's all white. Because of Wimbledon." (10:15)

• Future Apparel Debates:
  They debate the success and reception of new apparel lines, considering public reactions and market trends.

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8. Closing Remarks

The episode wraps up with light-hearted banter and plans to delve deeper into topics like carbohydrates and their role in diet, aligning with the episode's title "Is Eggs Carbs?". Listeners are left anticipating a more detailed discussion on this subject in future segments.

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Key Takeaways:

• Authentic Style Expression: Both hosts use the "fit check" segment to authentically express their personal styles, fostering a relatable connection with listeners.
• Humorous Banter: The playful interaction between James and Saggy adds a comedic element, making complex topics like brand valuations and health routines more engaging.
• Industry Insights: Discussions around the valuation of media companies like Conde Nast provide listeners with insights into the business side of the fashion and media industries.
• Personal Health Choices: The candid conversation about energy drink consumption highlights the hosts' openness about personal habits and their willingness to seek solutions.

Notable Quotes with Timestamps:

• Saggy Titsman (01:56): "You can't even like get your heel into the skinny shaft, which you need to stretch out. It is like a kind of a foreskin issue."
• James Harris (03:16): "It's a psyop to make the most mundane. Oh, look how subversive."
• Saggy Titsman (07:21): "Yeah. I mean, it depends what side of the negotiation you're on."
• Saggy Titsman (08:43): "Maybe I need to carbo load. Which we'll get into."

---

This episode of Throwing Fits offers a blend of fashion commentary, humor, and candid discussions about lifestyle choices, all delivered through the unique and engaging dynamic of James Harris and Saggy Titsman. Whether you're tuning in for the latest fashion insights or to enjoy their spirited banter, this episode promises both entertainment and thoughtful dialogue.

Transcript

[Amazon Voice]

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[James Harris]

Now throw gang. We are joined by grandma Titsman, Saggy and myself. Call me big. How I got the leopard bottoms. James Harris.

[Saggy Titsman]

Saggy tits and big in the first one minute. Jesus Christ.

[James Harris]

Record. Welcome to the weekly running of the boys with today's full episode only available on www.ThrowingFits.com. before we get into clips versus Bieber, potato farmer Dick and the Love island finale and football fever, let's get into a fit check. Okay.

[Saggy Titsman]

I am wearing Lamar cowboy boots. The socks, are.

[James Harris]

Are they comfortable?

[Saggy Titsman]

Yeah, they. There was an issue. There was a shaft issue. Most like Connor McGregor and you just gotta. You gotta break them in. They're hard when you first get them. You can't even like get your heel into the skinny shaft, which you need to stretch out. It is like a kind of a foreskin issue. So I have to imagine as a.

[James Harris]

As a cutsman. Yeah, I'm getting my first pair of La Mer pants at some point.

[Saggy Titsman]

Are you really though?

[James Harris]

Well, okay. Made the personal order.

[Saggy Titsman]

Yeah.

[James Harris]

Right through the sales agency. Shout out all the homies there. I think I talked about this. They can't. Two of the three things I ordered were never made it to production. I guess no one else wanted them.

[Saggy Titsman]

I was gonna say your taste is extra rare.

[James Harris]

Tell the retailers out there that didn't buy these sandals and single hoop earring.

[Saggy Titsman]

You bought a hoop earring from there? Come on, bro.

[James Harris]

Solid gold. It was. The price is too good.

[Saggy Titsman]

Yeah, it's all gold. Wholesale gold. Wholesale.

[James Harris]

Chunky. Chunky hoop. Yeah.

[Saggy Titsman]

And then the sandberg it's what was weird about sandals.

[James Harris]

I'm never wrong. Just early. The sandals were just like a nice, like, pale green kind of like a. Like a.

[Saggy Titsman]

No. Is it like a fisherman? A flip flop. Like, what?

[James Harris]

Open toe sandal slide. I got my slide.

[Saggy Titsman]

I got my. My road dupe. Flip flops. Flip flops are not. They're easy on, easy off. I get why people like them. They're. And this is not shout out to. They were in the rec center. I can't remember the brand off top. Flip flops are just. I don't really like them. They're just generally, like, how they feel on my feet. I don't know. The thong.

[James Harris]

And that's why they are meant to be, like, taken off while at the beach.

[Amazon Voice]

Right?

[Saggy Titsman]

Like, I can't imagine walking, like, whatever. They look cool to trend. Walking around all day. I know we don't want.

[James Harris]

Exactly.

[Saggy Titsman]

I don't want to talk about exactly. That's crazy to me. Yo, y' all are suffering to, like, look cool, and I'm not.

[James Harris]

It's a psyop. It's a psyop to make the most mundane. Oh, look how subversive. Worst of it is to actually, like, be regular and paired with your La Mer pants that wear flip flops to the beach. That's it.

[Saggy Titsman]

And that ain't quiet luxury you hear coming a mile away.

[James Harris]

Flip and flop. They're.

[Saggy Titsman]

That's just the nature of the flip flop.

[James Harris]

No, not all them.

[Saggy Titsman]

They. You get some back shots.

[James Harris]

Yeah, for sure. It's clapping.

[Saggy Titsman]

Yeah. Yeah, for sure.

[James Harris]

Soul clapping.

[Saggy Titsman]

All right.

[James Harris]

What are the trout.

[Saggy Titsman]

This socksman. Reese, shout out to Mike on the. On the new Made in the USA drop. Shout out to him. Just want to show a little love. The trousers are my favorite Gene Erica fatigues. The beater is Cortez. The saggy tits on this guy. The final saggy tits that will appear for a while on this program. All of our. Because I got the two. Just two saggy tit shirts.

[James Harris]

Okay.

[Saggy Titsman]

This is. There's multiple. But now we're done.

[James Harris]

We getting a double mastectomy.

[Saggy Titsman]

Yeah.

[James Harris]

I like the stripe on this I I And the coloring. I really do.

[Saggy Titsman]

Emporio. It's vintage Emporio Armani from the archivist. Totally extorted on this.

[James Harris]

Do they get less saggy titties if, like, you fill the pockets with shit or. I guess they get.

[Saggy Titsman]

No, they get sag here. They get. They only get saggier. J. But yeah, this is a really nice linen cream with the blue stripe. This shirt is definitely older than me. Which is how I definitely in my mind justify the insane price that I paid for this, which I believe we talked about when JB modeled it on the Paris Recap pod. If you're a new listener or you missed that one instant on the road. Classic. Check it out. The two hours, like 24 minutes.

[James Harris]

Damn.

[Saggy Titsman]

Feature length film. The I have my French lobster hat on today. Some guy hit me up, was just like, yo, I'm making these hats. I'm like, oh, that's cool. It's like a French lobster thing. The blank is a cameo. They make great blank. So I was like, let's. Let's run it, dude.

[James Harris]

The second word looks like a portmanteau of two slurs.

[Saggy Titsman]

Leo.

[James Harris]

Mard.

[Saggy Titsman]

It's French for the lobster.

[James Harris]

Is it? What?

[Saggy Titsman]

Slurs? Tell me the slurs. Homo. And what?

[James Harris]

What? What? No, bro, sorry.

[Saggy Titsman]

Home. Home.

[James Harris]

Like one's home. Like, yo, you're so home, bro. It's like you stay inside. That's the slur. Okay. And then a canard. Like you're a bird, bro.

[Saggy Titsman]

Oh, canard is that. Sounds like a man.

[James Harris]

I think that's a.

[Saggy Titsman]

She's a canard.

[James Harris]

Duck. So the slur is another French word. Canard, you bird.

[Saggy Titsman]

Well, listen, dude.

[James Harris]

Bird, ass, quacker.

[Saggy Titsman]

All. All French words sounding like slurs. Par for the course, dude. You know, the other ones are the.

[James Harris]

Two swords that make up the portmanteau on your head. Cool.

[Saggy Titsman]

You learn new slur.

[James Harris]

You asked for them.

[Saggy Titsman]

You. You learn a new slur every day on throwing fits and everything that I just said. Please disregard that because that was said publicly in front of the paywall, and I very much regret that. But we are our own bosses. The underwear are for now. Listen, bro, if you want to. If you. I'm sure you would love to sell your 50 to some unknowing canard Chinese investment firm.

[James Harris]

Hell yeah. Yo, Jeff Bezos, bang my life.

[Saggy Titsman]

Yeah, bro. Instead of buying Conde Nats for a couple. Billy.

[Amazon Voice]

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[Saggy Titsman]

I was going to ask you about that. We didn't talk about that. What do you think Conde Nast is worth?

[James Harris]

I don't know.

[Saggy Titsman]

The IP it's got to be. And that's why I was talking about, like, they would probably do it because of the premium of the unlimited money that Bezos and Amazon have. It would have to be like a what, a. A multi billion dollar deal. Presumably.

[James Harris]

According to the Hollywood Reporter, Conde Nast itself is estimated to be worth $5 billion according to Israel Hayam. So I don't know who Israel Hayom is, but it depends. H A Y O M. Okay. Oh, it is a Israeli Hebrew language, free daily newspaper.

[Saggy Titsman]

Okay.

[James Harris]

So for some reason they were able to price out.

[Saggy Titsman]

I can say this. Trust the Jews on the price. Yeah, it's gonna be a low ball.

[James Harris]

Wait, do you.

[Saggy Titsman]

It's a low ball.

[James Harris]

Okay.

[Saggy Titsman]

Yeah. I mean, it depends what side of the negotiation you're on.

[James Harris]

Right, Right.

[Saggy Titsman]

I'm on. I'm on. I'm on the right side of history. What did they say?

[James Harris]

What?

[Saggy Titsman]

What did they say?

[James Harris]

Five billion.

[Saggy Titsman]

Oh, five billion. Yeah, that's them. Oh, the Hollywood Reporter's aggregating Israel Hayad or whatever the.

[James Harris]

You said. Yes, Israel higham.

[Saggy Titsman]

Hyam. Okay, 5 billion. So. Oh, so it's probably worth 8, 10.

[James Harris]

I want the premium on it, right?

[Saggy Titsman]

You want the ip, you want Vogue, you want gq, you want the emails.

[James Harris]

You want the data.

[Saggy Titsman]

Oh, the New Yorker.

[James Harris]

Yeah.

[Saggy Titsman]

Okay. Rolling on the wrist. Wedding ring on the finger. Wifey on the pinky, Chrome on the. The hand. The sunglasses today are 316. The ZINs are. They're making me sick, dude.

[James Harris]

Really?

[Saggy Titsman]

So I'm chilling out. Yeah. I don't know. I mean, I have them.

[James Harris]

Chill out. Is that the flavor?

[Saggy Titsman]

Yeah, I'm just cool and frosty over here.

[James Harris]

Back on six.

[Saggy Titsman]

No, no, it's just. We'll talk about. Maybe it was too many Dirties this weekend. I don't know. Maybe I'm just still hungover. Demna on the Denna. Denna product. I don't know what that means.

[James Harris]

Were you out on zins, bro? This is part of your.

[Saggy Titsman]

Your.

[James Harris]

No, your health journey.

[Saggy Titsman]

Well, I know they're bad for me, but it's just like. I don't know, sometimes it, like, maybe because I have an empty stomach just gives me a headache too much. Maybe the Millies are too high. This is an 11 milligram. Maybe I need to chill out. I don't know. Whatever.

[James Harris]

How many have you had today?

[Saggy Titsman]

Only, like, two.

[James Harris]

Oh, that's it?

[Saggy Titsman]

Yeah.

[James Harris]

So two Zins of Celsius coffee on an empty stomach, it's giving you a tummy ache. That's crazy.

[Saggy Titsman]

Crazy.

[James Harris]

That's crazy, bro.

[Saggy Titsman]

Yeah. Maybe I need to carbo load. Which we'll get into.

[James Harris]

Or, like, have some nuts. Pause. Hey, yo, Hallmark.

[Saggy Titsman]

Hey, yo.

[James Harris]

All right.

[Saggy Titsman]

Yeah, that's me. What about you?

[James Harris]

I'm wearing our Legache sneakers. The socks are bumba socks. The leopard shorts are stucy. Shout out. My guy, Robert, right? I. Son.

[Saggy Titsman]

Everyone just calls him Rob.

[James Harris]

I know isn't.

[Saggy Titsman]

I don't even know his. His legal name is Robert.

[James Harris]

I don't.

[Saggy Titsman]

What's his last name?

[James Harris]

Bracket.

[Saggy Titsman]

Okay.

[James Harris]

Right.

[Saggy Titsman]

I don't know. I was asking because. I don't know. I wanted to put you on the spot. Shout out Rob, dude, eight, son.

[James Harris]

All right, son.

[Saggy Titsman]

He was one of the. That was a fun segment. Yeah, we went over the. The best IG handles.

[James Harris]

Yeah.

[Saggy Titsman]

Shout Out Bryce. You gotta get out of my crib, G. Etc. You know, just the homies.

[James Harris]

Rob showed me a great. His dad's Jamaican, from the Bronx, I believe. And when we were watching the Knicks, he showed me some post, like Matt Longo. He's like, yo, why does my dad have a portrait of Sting in the crib?

[Saggy Titsman]

That's sick.

[James Harris]

And he asked his dad. He's like, do you know who that is? He's like, no.

[Saggy Titsman]

Oh, yeah. This is a white guy.

[James Harris]

Yeah, he's like, just this, like, good tantric sex guy. I don't know.

[Saggy Titsman]

Like, that's crazy. He just thought the art was really solid. It was a good portrait.

[James Harris]

Yeah, it was a fucking fire. Like, you know, 80s. Kind of like airbrush, like, soft focus. Portrait of Sting. Singh's the man. Shout out.

[Saggy Titsman]

Shout out, Mr. Brackett.

[James Harris]

Dude, I love the Police, but also, fuck 12.

[Saggy Titsman]

All right.

[James Harris]

Yeah. Shout out Mr. Bracket. The shirt is vintage, cheapy company QAnon. Don't come after me. Yo, shout out C.P. my new favorite tennis brand.

[Saggy Titsman]

Oh, you got the back.

[James Harris]

Yeah. They literally.

[Saggy Titsman]

Baluti. Yeah, he went pretty far.

[James Harris]

Yeah, he's good. He's nice. They're only doing the bag right now. I was like, yo, let me get the.

[Saggy Titsman]

The apparel is cool.

[James Harris]

The apparel's good. I mean, it's all white. Because of Wimbledon. Yeah, they're not doing the apparel yet because apparently the reaction was so strong, they're like, oh, maybe.

[Saggy Titsman]

I mean, it's dope.

[James Harris]

We should dip our goggles in there.

[Saggy Titsman]

All right, let me ask you a question that I probably know the answer to, but, like, okay, so I'm watching Wimbledon. I think we'll talk about the final a bit, maybe.

[James Harris]

Women's.

[Saggy Titsman]

Huh?

[James Harris]

You're watching women's Wimbledon? Yeah.

[Saggy Titsman]

I was, I was watching because we were kind of like, you know, we're in this kind of like nice little summer groove right now. So I've had some time on my hands to watch one. I basically watched the whole tournament, women's as well. I'm watching, I'm watching the, the Nike athletes and I'm loving like the, the shorts mainly. And I went on the website to like see if I could find them. You know, they're using the old kind of court logo. The Wimbledon logo? Yeah. The what?

[James Harris]

I think it's a Wimbledon exclusive logo. No.

[Saggy Titsman]

Oh, maybe. I don't know. But it's, it's a, it's based on the vintage Nike tennis logo generally that you saw in challengers.

[James Harris]

Yeah.

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