
Hosted by Tim James · EN

Episode #304 Fredrik Paulun, Healing Humanity With LightHello Health Heroes!What if everything you thought you knew about health was missing the most powerful piece? In this episode of Tim James Upgraded, I sit down with former nutritionist turned light researcher Frederick Paulún for a mind-blowing conversation that may change how you see food, sun, and healing forever. From debunking outdated nutrition dogma to revealing why light is a form of nutrition that powers your mitochondria, this episode dives deep into circadian rhythms, sunlight, blue light, and why fear of the sun may be costing us our lives. If you’re ready to upgrade your energy, vitality, and connection to nature—this one’s a must-listen.Enjoy the show!Love & Light,Coach TimP.S. If this helped you, please like & subscribe for more inspiration and education to help you become your own best doctor and help heal our world.P.P.S. Connect with Fredrick: https://astrea-longevity.com/Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations:Best Detox & Nutrition Supplements: CLICK HEREBest Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HEREWater Purification/Restructuring System: Book FREE Consult CLICK HEREBest Home Air Purification Unit : Tim’s personal unit CLICK HEREBest Non Toxic Home Building Materials: CLICK HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode #251 Phil Wilson, Activating Water Molecules Inside Your Body To Heal Everything Hello Health Heroes! This week I interviewed Phil Wilson the owner of Relax Saunas which is a very unique technology that was invented about 30 years ago and is now hitting the mainstream like a tidal wave of healing. The technology in the Relax Far Infrared Sauna is so unique that it is 2-3 times more effective that the best most expensive saunas on the market And the best news… these special saunas are 50-75% less money due to their unique design. I have personally used this sauna every day for the last three years and watched thousands of others use them and there is only one thing to say… Get one in your home now if you want to heal and have optimal health! Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Phil go to: https://relaxsaunas.com/pages/contact Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #250 Miriam Eckenfels, Why Citizens Should Stop 5G Hello Health Heroes! This week I interviewed Miriam Eckenfels who works with the Stop5G.org program to help bring awareness to how these cell phone towers are literally killing us. The citizens of this world have allowed our governments to give free passes to corporations to set up an entire killing grid of deadly frequencies under the illusion of progress, faster download speeds and clear cell phone reception. Bottom line, we have all been lied and there is plenty of science and examples to back up how destructive these rogue frequencies really are. This is another huge reason for all of us to get educated and discover what we all can do to stop this and protect ourselves until we have the change we are looking for. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Miriam go to: https://childrenshealthdefense.org/chd-conference/miriam-eckenfels-garcia-esq/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #249 Martha Carlin, Glyphosate Probiotics For Her Husband's Parkinson’s Hello Health Heroes! This week I interviewed Martha Carlin a.k.a. “The Poop Queen” the founder of Biotiquest. After her husband John was diagnosed with Parkinson's disease Martha went into super research mode to find a solution. Out of that she discovered a certain strain of probiotics that were able to help stop her husband's tremors and is still at it today continuing her research to help all of those with Parkinson's. We also talk about Martha’s new life on the farm as she and her husband transition to growing their own food and sustainable living. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Martha go to: https://biotiquest.com/pages/meet-martha Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #248 TJ Woodward, Conscious Recovery For All Types Of Addiction Hello Health Heroes! This week I interviewed TJ Woodward, an addiction recovery expert who has been on a mission to help others discover that they are not broken and that change is possible. TJ is the creator of “The Conscious Recovery Method, which is a groundbreaking approach to viewing and treating addiction. You will learn that there are many forms of addiction and that all of them can be transformed into your best life. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact TJ go to: https://www.tjwoodward.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #247 Dr. Rahul Desai, PRP, Stem Cells and Red Light Therapy Hello Health Heroes! This week I interviewed Dr. Rahul Desai who is one of the top regenerative medicine doctors in the world. What that means is that he uses non-invasive therapies to help people heal and regenerate nerves, tendons, ligaments, muscle and cartilage. All of which helps people get out of pain, regain movement and have optimal health. In this episode you are going to learn about platelet rich plasma (PRP) therapy, stem cells and redlight therapy and how amazingly effective they are at regenerating tissue that western medicine says is impossible. If you have a new or old injury or you're just looking to bulletproof your health, what you're going to learn today is going to change your quality of life bigtime! Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Dr. Desai go to: https://www.restorepdx.com/rahul-desai-md/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #246 Dr. Dravon James, How To Live In Peace Every Day Hello Health Heroes! This week I interviewed Dr. Dravon James, the founder of Next Step Leadership Academy, a company that empowers women to use everything that shows up in their lives, good or bad, to reach their next level of greatness. In this episode Dr. James shares her tough childhood growing up on the south side of Chicago, poor and losing her father at an early age then shows us how she helps people live in peace everyday. Personally I am most excited that her goal is to leave the medical field and do leadership training full time. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Dr. James go to: https://drdravonjames.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #245 Judy Wilkins-Smith, How Emotional DNA Is Affecting Your Health and Happiness Hello Health Heroes! This week I interviewed Judy Wilkins Smith, who is a leader in the field of developing human potential both personally and for organizations. Judy shares some major insights on how emotions can be imprinted onto our cells and thus subconsciously controlling our thoughts and behaviors. And it does not stop there! Emotions that our parents or grandparents and beyond experienced can be literally handed down into our cellular matrix. This topic that may seem woo-woo to many but with a long list of happy clients Judy is definitely on to something big, and… I have had my own personal experience with this and being able to release stuck emotions was a game changer for my health and happiness. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Judy go to: https://judywilkins-smith.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #244 Dr. John Lewis, Polysaccharides To Improve Memory Hello Health Heroes! This week I interviewed Dr John Lewis, a past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School Of Medicine. There he ran a landmark study on how an aloe polysaccharide multi nutrient complex improved cognitive functioning after twelve months in persons with moderate to severe Alzheimer’s. I have personally seen many people improve from memory loss by detoxing themselves, taking in living nutrition and reducing stress. With that said there is always targeted natural supplementation and therapies that can produce massive improvements on top of a healthy lifestyle and can springboard one’s recovery. Therefore, what you're about to learn in regards to polysaccharides and improved memory is clinically proven effective and deserves a shot to see if it will work for you or someone you know dealing with memory issues. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Dr. Lewis and/or try his brain care product go to: https://drlewisnutrition.com/ use the discount code “healthhero” to save on your purchase! Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Episode #243 Jonathan Otto, Secret Cancer Therapies (PART 1) Hello Health Heroes! This week I interviewed Jonathan Otto who worked on the Truth about Cancer project for many years. Since then Jonathan has been making documentaries and doing investigative journalism into natural health solutions. He shares the knowledge he gained over the years from the doctors and healers he learned from and today we focus on cancer which is growing at an alarming rate. We hope that you find some gold nuggets in this interview for yourself or someone you know that is going through cancer and is looking for more options. I have to add that living a daily detox lifestyle is the best way to protect and prevent one from ever getting cancer in the first place. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Jonathan go to: https://myredlight.com use the discount code “healthhero” to save 10% on your purchase! Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/ Best Hydrogen Machine: Tim’s personal unit - CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.