In this episode of Time to Reset, Penny Zenker sits down with addiction expert Amber Hollingsworth, founder of Put the Shovel Down, to discuss functional alcoholism, denial, and the communication strategies that actually help someone change.

Rather than relying on confrontation, blame, or emotional reactions, Amber explains why influence—not force—is the key to supporting someone struggling with alcohol addiction. Together, they explore how emotional intelligence, strategic communication, and understanding human psychology can create meaningful change in relationships, leadership, parenting, and recovery.

Whether you're supporting a spouse, family member, friend, or simply want to become a better communicator, this conversation offers practical insights that extend far beyond addiction.

In this episode you'll learn:

What functional alcoholism really looks like
Why people stay in denial about alcohol addiction
The biggest mistakes families make when trying to help
How empathy creates more influence than criticism
Why natural consequences are more effective than punishment
Communication techniques that reduce defensiveness
How beliefs shape addictive behaviors
Leadership and parenting lessons that apply to every relationship

If you've ever wondered how to help someone with alcohol addiction—or how to influence positive change without creating resistance—this episode is for you.

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