Podcast
Time to Reset
Hosted by Penny Zenker · EN
In a world full of challenges, complexity, and distractions, Time to Reset is your guide to tackling any obstacle with clarity, focus, and a fresh perspective. Join your host, 2 times #1 best-selling author and international keynote speaker, Penny Zenker. Each episode offers actionable strategies, inspiring stories, and practical insights for time management tips, innovation strategies, leadership lessons, problem-solving, business growth, and more. Take this Time to Reset.
31episodes
Episodes
Newest firstAll episodes
How to Manage Your Emotions Under Pressure | Shift Your State & Stay Calm
6d ago00:11:43Tap to summarizeWhat if the key to better decisions, stronger relationships, and less stress was learning how to manage your emotional state in the moment?In this solo episode of Time to Reset, Penny Zenker explores practical techniques for emotional regulation, shifting your energy, and responding calmly under pressure instead of reacting emotionally.You’ll learn:How to shift your state when feeling stressed, triggered, or overwhelmedWhy awareness is the first step to emotional masterySimple tools to regulate emotions quickly using music, curiosity, reframing, and self-talkHow high performers, athletes, and leaders stay resourceful in difficult momentsWhy slowing down the moment can help you make better decisionsTechniques for managing emotional triggers in work and lifePenny also shares relatable examples from everyday life and popular culture, including lessons inspired by Chris Rock and the TV show Ozark, to demonstrate how composure and emotional control can completely change outcomes.If you’ve ever wondered:How do I stop reacting emotionally?How can I stay calm under pressure?What are the best emotional regulation techniques?How do successful people manage stress and triggers?…this episode is for you.Listen now and learn how to become the “professional noticer” of your emotions so you can reset your mindset, shift your energy, and show up as your best self.#EmotionalIntelligence #Mindset #StressManagement #EmotionalRegulation #PersonalGrowth #Leadership #SelfAwareness #MindsetShift #TimeToReset #PennyZenkerLove the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Stop Learning, Start Applying: The Performance Platform That Turns Learning Into Applied Skill Mastery With Alex Kutsishin
2w ago00:24:11Tap to summarizeIn this episode, we sit down with Alex, co-founder and CEO of Fuel, to explore why traditional learning methods are failing—and what’s replacing them. With information overload at an all-time high, simply consuming knowledge is no longer enough. The real advantage comes from applying what you learn in real time.We dive into the science behind the “forgetting curve,” why most learning management systems don’t work, and how microlearning, AI, and performance-based platforms are reshaping the way we grow, lead, and succeed. Alex shares how Fuel is helping individuals and organizations move from passive learning to active application through bite-sized lessons, expert guidance, and personalized AI coaching.If you’re looking to learn faster, retain more, and actually use what you know—this conversation will change how you think about learning forever.🔑 In this episode, you’ll learn:Why 70% of what you learn disappears within 24 hoursThe difference between knowledge-based learning vs. performance-based learningHow microlearning improves retention and real-world applicationThe role of AI in personalized, scalable learningHow to break through skill plateaus with expert feedbackWhy applying knowledge—not memorizing it—is the key to successWhether you're a leader, entrepreneur, or lifelong learner, this episode will help you rethink how you learn—and how you perform.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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The Clarity Compression Effect: How to Focus on What Matters & Eliminate Overwhelm
3w ago00:11:55Tap to summarizeFeeling overwhelmed, stretched thin, or stuck in the weeds of your business or life? In this solo episode of Time to Reset, Penny Zenker introduces a powerful concept: The Clarity Compression Effect.Learn how intentionally limiting your time, energy, or resources can actually create sharper focus, better decisions, and higher productivity. Inspired in part by ideas from Tim Ferriss, Penny shares how constraints can become a catalyst for clarity—not chaos.In this episode, you’ll discover:Why doing more is actually holding you backHow “time compression” forces better prioritiesA simple exercise to identify what truly moves the needleWhat to delegate, eliminate, or redesign in your workflowHow to reclaim your time, energy, and focusWhether you're a leader, entrepreneur, or simply feeling overwhelmed, this episode will help you cut through the noise and focus on what matters most.🎯 Key Takeaway: Clarity doesn’t come from more time—it comes from better constraints.👉 Grab Penny’s free Clarity Compression exercise: https://clarityfirst.me/compression-effectLove the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Podcasting For Small Business: The Essential Blueprint To Scale Your Authority With Raymond Sidney-Smith
4w ago00:27:37Tap to summarizeSuccess in modern entrepreneurship often hinges on your ability to build a "parasocial" bond with your audience, and there is no better medium to achieve this for small businesses than podcasting. Productivity guru and entrepreneur Raymond Sidney-Smith joins the show to share the essential blueprint for launching a show that converts listeners into loyal clients by leveraging the "magic" of audio storytelling. Ray shares his background in productivity, organization, and entrepreneurship, explaining how his passion for helping small business owners led him to podcasting. The conversation highlights why he believes every business should consider having a podcast—not just as a marketing channel, but as a way to build trust, connect with audiences, and increase visibility. Topics discussed:The unique power of audio storytelling and how it builds strong audience relationshipsDifferent podcast formats (solo, interviews, panels) and when to use themHow podcasting can boost business growth and brand awarenessThe role of AI in streamlining podcast creation and promotionCommon mistakes business owners make when starting a podcastLove the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Clarity First: The Hidden Cost of Cognitive Overload (And How to Reset)
Apr 1700:10:22Tap to summarizeFeeling mentally foggy, overwhelmed, or stretched too thin? You’re not alone—and it’s not a lack of discipline. It’s cognitive overload.In this solo episode of Time to Reset, Penny Zenker breaks down why constant inputs are draining your energy, slowing your decisions, and leading to burnout. More importantly, she shares a simple but powerful framework: aligning your inputs with your outputs.Learn how to: ✔ Audit what’s consuming your attention ✔ Reduce “brain fry” and reclaim your focus ✔ Create a reset rhythm that actually works ✔ Simplify complexity by focusing on what’s nextIt’s not about doing more—it’s about getting clear on what matters most.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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The 3 Buckets For LinkedIn Sales Success And AI Prospecting With Brynne Tillman
Apr 1000:47:59Tap to summarizeAre you frustrated by the ever-changing LinkedIn algorithm and feeling like your content isn't reaching your connections? Today, Penny Zenker hits LinkedIn sales expert Brynne Tillman, CEO of Social Sales Link and co-author of The LinkedIn Edge, with the hard questions about what's actually working in today's environment.Brynne breaks down the new rules of the LinkedIn "game" and shares her comprehensive "3 Buckets" framework to turn LinkedIn into a powerful sales tool:Profile Optimization: Moving your profile from a resume to a resource that converts.Content and Engagement: Mastering the 5-point content strategy to compel action and engagement.Prospecting: Implementing a strategic, value-driven process to gain warm market referrals.Plus, learn about the powerful CRISPY™ framework for leveraging AI in prompt writing for pre-call planning and generating high-quality content that guarantees meaningful conversations.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Are You Lost in the Doing? How to Reset and Reclaim Who You Are
Apr 600:11:09Tap to summarizeAre you constantly doing—but not feeling aligned with who you truly are?In this solo episode, Penny explores the powerful difference between doing and being—and how getting caught in productivity, urgency, and “one more thing” can quietly pull us away from our values, identity, and what matters most.Through real, vulnerable stories (including moments of misalignment, missed presence, and hard-earned awareness), this episode dives into the hidden cost of overdoing—and why success without intention can leave us feeling disconnected.You’ll also learn a simple but powerful 3-step reset practice to help you:Step back and gain perspectiveRealign with your values and prioritiesRefocus your energy on what truly mattersIf you’ve been feeling overwhelmed, stuck in the chase, or disconnected from yourself, this episode is your reminder to pause, reset, and return to who you want to be.🔑 Because it’s not about doing more—it’s about being more intentional.Share this episode with someone who needs a reset.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Turning AI From Hype Into How To Revenue, Efficiency, And Competitive Advantage With James Feldman
Mar 2700:20:19Tap to summarizeEveryone is talking about AI—but very few are actually using it to drive real results. The truth? AI isn’t a magic button you press for instant success. If you’re treating it like a vending machine, you’re already falling behind.In this conversation, AI expert James Feldman breaks down how to turn artificial intelligence from overwhelming hype into a practical, revenue-generating advantage. From choosing the right tools to setting clear outcomes, the difference between frustration and efficiency comes down to how you approach AI—not just which platforms you use.If you’ve ever felt stuck trying to “keep up” with thousands of new AI tools, this is your reset. Learn how to cut through the noise, build smarter workflows, and use AI as a true assistant that drives productivity, profitability, and competitive edge.Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/
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Why Employees Are Disengaged (79%) — How Leaders Can Overcome Skepticism and Rebuild Trust
Mar 2000:14:40Tap to summarizeWhy are 79% of employees disengaged at work—and what can leaders actually do about it?In this solo episode of Time to Reset , Penny Zenker breaks down one of the most overlooked drivers of disengagement: skepticism.This isn’t about attitude—it’s about attention patterns shaped by past experiences, broken trust, and workplace dynamics. When skepticism takes hold, it limits innovation, slows decision-making, and quietly erodes collaboration.Penny shares:Why skepticism is rising in today’s workplaceHow it impacts trust, performance, and leadership effectivenessThe neuroscience behind threat, focus, and disengagementThe connection between skepticism and the “Nitpicker Effect”5 practical leadership strategies to rebuild trust and re-engage your teamIf you’re a leader, executive, or team manager navigating disengagement, low trust, or resistance to change—this episode gives you a clear, actionable framework to shift from doubt to possibility.What creates skepticism for you at work?What has helped you rebuild trust in a leader or organization?
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Escaping The Control Trap: Why Controlling Your Life Backfires With Kati Morton
Mar 1300:31:52Tap to summarizeTrying to control every outcome in life can feel like the safest strategy, but it often leads to more stress, anxiety, and frustration. In this episode, Penny Zenker sits down with Kati Morton, bestselling author and mental health expert, to explore the control trap—the tendency to overmanage our emotions, circumstances, and even other people in an attempt to feel secure. Kati explains why our brains crave control during uncertainty, why anger often masks deeper emotions like hurt or fear, and how tools like the feelings wheel can help us better identify what we’re actually experiencing. She also shares practical strategies for setting boundaries, managing workplace emotions, and reducing anxiety in a world full of digital distractions—revealing why letting go of unnecessary control can actually create more clarity, resilience, and focus.
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