Episode 352

Hello there!

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This episode goes out to midlife women who are working on living alcohol-free.

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You are the solution is a core belief of mine. This episode is about what that actually means in practice.

I share my own story of stopping drinking at 45, smack in the middle of midlife, with no clue what I would do without alcohol.

I talk about the loop of no solution that alcohol creates, why midlife women are drinking in 2026, and I walk you through simple, practical ways to apply "you are the solution" in your daily life.

I'm with you!

If you enjoyed this episode, consider supporting my work by sending me a coffee

My coffee shop is open and I would be so thankful to have a cup on you.

👉 https://ko-fi.com/lorimassicot

Every cup helps keep me and To 50 and Beyond going.

Your 5-minute rating and review help me so much

If the podcast has supported you, please rate and review To 50 and Beyond. It helps other midlife women find the show.

Apple Podcasts Open this link in the app → Scroll to Ratings & Reviews → Tap Write a Review 👉 https://podcasts.apple.com/us/podcast/to-50-and-beyond-podcast/id1345136168

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