Podcast
Todd Durkin IMPACT Show
Hosted by Todd Durkin · EN
The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It's guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life.
This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions.
Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix.
Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul... and help you create even more massive IMPACT in the universe!
28episodes
Episodes
Newest firstAll episodes
Stressed? How to Reset a Fried Nervous System | Ep. 478
1w ago00:30:37Tap to summarizeAre you exhausted… but still can't slow your mind down? Are you showing up, grinding, training, working hard, trying to do all the right things… but deep down, you still feel OFF? In this week's episode of the Todd Durkin IMPACT SHOW, I'm speaking straight from experience as I know many people are dealing with a ton right now: stress, overwhelm, anxiety, and a nervous system that's completely fried. My friends, this episode is not just about training harder or "getting your mind right." It's about learning how to recover, reset, and reclaim your energy so you can start feeling like YOU again. If you've been feeling wired and tired, this episode may be exactly what your body, mind, and soul need today. Here's what I'm breaking down in this episode: Why chronic stress is silently sabotaging your energy, health, recovery, and performance The connection between cortisol, inflammation, poor sleep, anxiety, and fat loss What it really means to have a dysregulated nervous system Why you feel exhausted and anxious at the same time How fight-or-flight mode impacts your body, mind, and emotions Why you can't outwork chronic stress with more hustle The importance of intentional recovery and "mellow yellow" time My favorite recovery tools including sauna, cold plunge, compression boots, massage therapy, red light therapy, walks, breath work, and stillness How to shift from stress mode into true recovery mode My simple recovery protocol you can start implementing immediately The power of better sleep habits and my 3-2-1 nighttime recovery routine Why recovery is one of the most important performance strategies you can prioritize right now My friends, hear me on this… you do NOT need to do more right now. You need to recover better. And when you begin to prioritize your recovery, everything changes. Your energy changes. Your mindset changes. Your performance changes. Your outlook changes. And most importantly, you start to get your LIFE back again. If this episode speaks to you, please share it with someone who may need this message today. And be sure to follow, like, and share on Instagram: @todddurkin
Transcribe →My Top 12 Mentors (Part 2) | Ep. 477
2w ago00:23:37Tap to summarizeThis week we dive into my last 8 mentors and all they have meant to me. This one is deep and has a lot of lessons and wisdom embedded in it. These people have greatly impacted my life on many levels. This includes lessons from Robin Sharma, Pastor Miles McPherson, Dave Ramsey, Ali Brown, LaDainian Tomlinsion, Drew Brees, and both my mother and father. Some of the lessons included in Part 2 of this series on Mentorship includes: My top lessons from Dave Ramsey on business, money, and life. Woah! Ali Brown and how her workshop in 2006, which came at a really challenging time, literally changed my life. Robin Sharma, and how this long-time mentor has taught me a lot, not only on business, but by living with heart, being guided by passion & purpose, and serving people unequivocally. Pastor Miles McPherson and how his discipleship over 28-years has significantly impacted my faith development and the many lessons I have learned. Drew Brees and LaDaianian Tomlinson used to train together with me. While I trained them undeniably hard, they have also taught me a few lessons on their journey of both becoming "Hall-of-Famers." My Mom & Dad. My greatest mentors taught me a lot about life. While both are no longer with us, their lessons and legacy live on forever. Here are a few question(s) I have for you? 1. What have your mentor(s) taught you. Please share. 2. What lesson did you learn from a previous mentor that you can get back to applying today? 3. How are you best mentoring others these days? If you enjoyed today's episode, please do a few things: 1. Make sure you are subscribed to receive the podcast. 2. Please share this episode with you family, friends, or on your SM. Please be sure to tag me at: IG: @ToddDurkin You want a deep, intensive 3.5 Days of Mentorship from urs truly?! If so, my Annual 3.5 Day Mentorship is coming up May 14-17 th , 2026, and there are still a few spots. If you would like to be one of the just 20-people in the room, email me back or SIGN-UP TODAY!!! #BeInTheRoom Additionally, you could bring a spouse, business partner, GM or key employee/teammate with you for just 50% of the fee. Contact us today and let's get you dialed-in!! [Register Today!]
Transcribe →The Power of Mentorship & My Top 12 Mentors (Part 1) | Ep. 476
3w ago00:37:29Tap to summarizeThere is a powerful quote that says, "You can go fast alone… but you can go FARTHER with mentors." Today's episode is all about Mentors, including sharing several of my top lessons learned from my personal mentors. I believe there is a ton of value in these lessons and can certainly expedite your learning curve in many different areas of business & life. Some of the things included in Part 1 of this 2-part series on Mentorship includes: Hearing lessons from 7 of my 12 Mentors, including Pastor David Jeremiah, Coach Warren Wolf, Wayne Cotton, Randy Hetrick, Tom Dexter, Tom Davin, & Patti Durkin. Why mentors matter and can make a big difference in your life. 6 "macro" lessons from mentors. 5 reasons why some people don't have mentors. In conclusion, here are some of the questions to consider: Who are some of your mentors that have served you? Who is/are your mentor(s) now? What are some of the powerful lessons they have taught you? Where do you need the most wisdom or divine discernment these days? If you enjoyed today's episode, please do a few things: 1. Make sure you are subscribed to receive the podcast. 2. Please share this episode with you family, friends, or on your SM. Please be sure to tag me at: IG: @ToddDurkin You want a deep, intensive 3.5 Days of Mentorship from urs truly?! If so, my Annual 3.5 Day Mentorship is coming up May 14-17th , 2026, and there are still a few spots. If you would like to be one of the just 20-people in the room, email me back or SIGN-UP TODAY!!! [Click Here to Sign Up Today!] Additionally, you could bring a spouse, business partner, GM or key employee/teammate with you for just 50% of the fee. Contact us today and let's get you dialed-in!!
Transcribe →A Tribute to My Great Friend Joe Pangelinan: Mindset, Fight, & Legacy | Ep. 475
4w ago01:08:16Tap to summarizeThis week's episode is a very special one… and an emotional one for me. My great friend Joe Pangelinan, a 2-time guest on the podcast (Ep. 219 & Ep. 352), unfortunately passed away last week (April 14th, 2026) after his valiant fight and courageous battle with Stage-IV lung cancer. Therefore, to honor his legacy and life, I am not only resharing one of my favorite conversations with Joe, I share some deep thoughts & lessons in the beginning and end of this episode to make it tremendously personal and special. I've known Joe since 1998. He was there in the early days, and he even helped name my first gym, Fitness Quest 10. He's been a brother to me in every sense of the word. And while this conversation was originally recorded during the fight of his life, what you're about to hear is so much more than a story about cancer—it's about how to live. Joe was originally diagnosed with Stage IV lung cancer on December 31st, 2020. What he thought was walking pneumonia turned into a diagnosis that had already spread throughout his body. It didn't make sense. A healthy, vibrant, fit, non-smoker… and yet, there he was, in the fight of his life. But what will hit you most isn't the diagnosis—it's his mindset. This conversation we had is raw, real, and deeply human. You'll laugh. You might cry. And you will absolutely walk away with a renewed sense of gratitude, perspective, and purpose. Here's what you'll learn in this episode: The story behind how Fitness Quest 10 got its name and Joe's role in it A hilarious behind-the-scenes story from Joe's days as a D1 wrestler at Cal Poly, including a run-in with Chuck Liddell Joe's cancer journey and what happened on that life-changing New Year's Eve The emotional rollercoaster after diagnosis—and how he chose to respond What it means to "fight to be on the tail end" and hold onto hope The life lessons Joe learned while staring adversity in the face How a wrestler's mentality shaped his grit, resilience, and refusal to quit The blessings, gratitude, and perspective that defined his final chapter What IMPACT truly means—and the legacy Joe wanted to leave behind This episode is more than a conversation—it's a reminder. A reminder to not live in fear. A reminder to double down on gratitude. A reminder to keep fighting, no matter what battle you're in. Joe's life and legacy will continue to impact me—and I know it will impact you too. Please do me a favor…Hug someone tight this week and don't wait to say, "I'm sorry," "I forgive you" or "I love you." And in honor of Joe's legacy, please share this episode with your following or on your social media. Or share it with anyone who is going through a difficult time right now and needs some perspective on life right now. Be sure to tag me at: IG: @ToddDurkin LISTEN TO Joe Pangelinan's episodes Here: Ep. 219 Ep. 352
Transcribe →Discouraged or Depressed? Or Encouraged & Inspired? Flip the Switch & Get Your Mind Right | Ep. 474
Apr 1300:33:57Tap to summarizeI had a conversation with Pastor David Jeremiah last week that spurred on this episode of being discouraged or depressed OR encouraged and inspired. "Dr. J" asked if I ever get discouraged or depressed and I thought about it and then answered him. Truth is, even the strongest among us—the leaders, the parents, the entrepreneurs, the coaches—the ones everyone looks at and says, "they've got it all together"… they still go through seasons where they feel tired, heavy, or even discouraged. And maybe that's you right now. You're showing up. You're producing. You're winning on the outside. But inside? You're fighting for your joy, happiness, peace, fulfillment…heck, maybe even your purpose. If that's you, this episode is for YOU. Because here's the truth I need you to hear loud and clear: you may be in a cave—but you are NOT meant to stay there. Today, we're flipping the switch. We're talking about the difference between discouragement and inspiration—and how to move from one to the other starting right now. What You'll Learn in This Episode: Why even high-performers and winners experience discouragement (and why it's human, not weakness) The 5 biggest reasons people feel discouraged: o Exhaustion creates distortion o Isolation magnifies pain o Fear of the future drains faith o Comparison steals your joy o Losing sight of purpose drains your soul How a tired mind tells false stories—and how to take control of your narrative Why rest, recovery, and renewal are not optional—they're essential The power of rewriting the story in your mind to change your life What courage really means (hint: it's not the absence of fear) What inspiration truly is—and how to reconnect to it daily 5 practical ways to shift from being discouraged to being encouraged and inspired: o Refill yourself before you react o Rewrite your internal script o Get around the right people (get around FIRE!) o Take one bold action o Practice gratitude as a discipline If you're feeling discouraged right now, hear me—this is not the end of your story, it's just a chapter, a season, a test, a proving ground that's preparing you for what's next. The cave is not your destination; it's where clarity returns, where strength gets renewed, and where the whispers you need to hear become loud enough to guide your next step. Your breakdown may become your biggest breakthrough, your pain may become your platform, and your test may become your testimony. So don't stay down—get up, refuel your body and spirit, reconnect with the right people, rewrite the story you're telling yourself, and take that next step forward with courage and faith. Because discouragement may knock on your door, but it does not get to own your house. Now go live inspired, step into your purpose, and as always—train hard, eat right, live inspired, and go create IMPACT. P.S Todd Durkin 3.5 Day Mentorship…SIGN-UP NOW! If you're ready to take your business & life to another level, I want to personally invite you to my 3.5 Day Mentorship. The 3.5 Day Mentorship is happening May 14th -17th right here in San Diego. This will be our 20th mentorship, and it's going to be an intimate, high-level, deep-dive experience. We're talking business, leadership, marketing, mindset, and personal growth—all in one room, with 20 people max. If you're a coach, trainer, entrepreneur, or someone who's ready to grow and go ALL IN, this is your opportunity. Head over to www.ToddDurkin.com to get all the details and lock in your spot. [Schedule a Call Today!]
Transcribe →Be the Light--The Psychology Behind Lasting Change | Ep. 473 with Lizzie Merritt
Apr 600:42:35Tap to summarizeWho else is ready to win Q2 of 2026 and catapult your results for the rest of the year? If so, today starts with some reflection, addressing your pressing challenges, obstacles, and issues…and of course setting some significant goals for the next 90-days as well. That's why I kicked this episode off with a challenge—a "WIN 90-Days" Challenge. Listen in and STEP-UP! No fluff…Just truth, clarity, and action. And then… we go deep. I've got a very special guest on the show today—someone who I've had the privilege of working closely with and watching impact lives in a BIG way. Lizzie Merritt is in the TD IMPACT SHOW house. She's a certified life coach, co-director of our Todd Durkin IMPACT Life Coaching Certification Program, and she just dropped her second book, Light: The New Psychology of Weight Loss. Now listen…this conversation is not just about weight loss. This is about behavior. This is about mindset. This is about the patterns that keep showing up in your life—and why. Because here's the truth… most people know what to do. But they're not doing it. And the question is…why? Lizzie breaks it down in a powerful way. What looks like inconsistency… what looks like self- sabotage… what looks like a lack of discipline… is often something much deeper. It's your nervous system. It's your belief patterns. It's the stories you're carrying that are running the show underneath the surface. And we want to change that! This episode is going to open your eyes. It's going to challenge the way you think. And if you're ready for it, it's going to help set you free. What you'll learn in this episode: Why self-sabotaging behavior is actually a signal, not the real problem How your nervous system impacts your ability to change and grow The real reason knowing what to do isn't enough to create results How perfectionism and all-or-nothing thinking keep you stuck Why emotional coping patterns drive habits more than logic How to shift from rigid rules to a mindset of experimentation What it means to build self-trust instead of relying on willpower How to identify and overcome the hidden beliefs shaping your actions Why expanding your life matters more than just changing your body What it truly means to "be the light" and step into your full potential Here's what I want you to really hear… you're not broken. You're not behind. And you're not lacking what it takes. What you might be experiencing right now—the frustration, the inconsistency, the resistance—it's not a character flaw. It's feedback. It's information. And when you learn how to read that information, when you learn how to work with your mind and your body instead of fighting against it, everything starts to change. This is where growth happens. This is where breakthroughs happen. Not in perfection… but in awareness, ownership, and action. So as you step into this next quarter, I challenge you—do the work. Answer the questions. Get clear on your goals. And most importantly, commit to becoming the person who follows through. If this episode hit you, share it with someone who needs to hear it. Make sure you're subscribed to the Todd Durkin IMPACT SHOW, and keep showing up week after week to get your mind right and your heart strong. Let's make Q2 a winning quarter. Let's build momentum. Let's create impact. If this episode fires you up, make sure to LIKE it, COMMENT your biggest takeaway, and SHARE it on your social media. Tag Todd and Lizzie and let them know what hit you most. And most importantly—send this to someone who needs to hear it today. You never know whose life you could impact with one message. IG: @ToddDurkin @coachlizzie.merritt FB: @ToddDurkinFQ10 Lizzie Merritt BIO: Lizzie Merritt helps women over 40 lose weight for good. No diet rules, no willpower, and no more starting over on Monday. Lizzie is a certified life coach and best selling author of LIGHT: The New Psychology of Weight Loss and You Are A Miracle. She helps women stop blaming themselves for failed diets and finally understand how their brains actually work. As a former middle school science teacher, her work blends real- world brain science, humor, and a refreshingly honest approach to weight loss that actually fits real life. Lizzie is also a military spouse, a Marvel nerd, and unapologetically cries at cheesy commercials. If you've ever thought, "I know what to do, so why can't I just do it?" this conversation is for you. P.S Todd Durkin 3.5 Day Mentorship If you're ready to take things to another level, I want to personally invite you to my 3.5 Day Mentorship. The 3.5 Day Mentorship is back. May 14th through the 17th, right here in San Diego. This will be our 20th mentorship, and it's going to be an intimate, high-level, deep-dive experience. We're talking business, leadership, marketing, mindset, and personal growth—all in one room, with only 20 people. If you're a coach, trainer, entrepreneur, or someone who's ready to grow and go ALL IN, this is your opportunity. Head over to www.ToddDurkin.com to get all the details and lock in your spot.
Transcribe →The Doors Are Open… Now the Real Work Begins | Ep. 472
Mar 3000:24:25Tap to summarizeWhat a moment. What a week. What a JOURNEY. On this week's IMPACT SHOW, Todd takes you behind the scenes of the official opening and first week of IMPACT-X Performance in San Diego. This isn't just about opening a gym…it's about vision, faith, resilience, and what it truly takes to bring a dream to life. From the highs of Grand Opening day to the quiet reflections of what it took to get here, Todd shares raw insight on gratitude, perseverance, and why this is just the beginning. If you've ever had a dream in your heart or felt called to something bigger—this episode is going to hit you deep. Here's what you'll take away from today's episode: The power of reflection and why you must pause to appreciate how far you've come Why gratitude—for both the struggles and the victories—is the foundation of greatness What it really means to bring a vision to life (and the unseen challenges behind it) How community, culture, and energy create something far bigger than just a business The reminder that nothing great is built alone—and why your people matter most Why "this is just the beginning" is the mindset that fuels long-term success How to stay present in the process without rushing to the next milestone The truth behind building something that becomes "more than a gym"—and how it becomes a movement At the end of the day, this episode is a reminder that your story matters. Every setback, every delay, every challenge—it's all preparing you for the moment your doors open or your dream manifests into reality. And when they do… that's not the finish line, that's the START LINE. The 'best is yet to come' is the mentality, but only if you keep showing up, stay rooted in gratitude, and continue to serve at the highest level. Let this episode fuel your fire, sharpen your perspective, and remind you why you started in the first place. If this episode fires you up, make sure to LIKE it, COMMENT your biggest takeaway, and SHARE it on your social media. Tag Todd and let him know what hit you most. And most importantly—send this to someone who needs to hear it today. You never know whose life you could impact with one message. IG: @ToddDurkin FB: @ToddDurkinFQ10 P.S. #1. Recently ANNOUNCED: Todd Durkin 3.5 Day Mentorship Coming Up May 14-17th … BIG NEWS out of San Diego. Our 20th 3.5 Day Mentorship (our first one in 7- years!!) coming up May 14-17, 2026. If you are a fitness business owner or trainer/fitness business owner looking to ignite to your next level and amplify your results, income, influence, and IMPACT, check out all the DETAILS here. This is not a conference. And it's not a "retreat" per se. It's an intensive experience built to give you clarity, refocus your fire, and help you grow your business in a way that fuels your life instead of draining it. It's an absolute game-changer!! 12-SPOTS LEFT!! [Save Your Spot Here!] P.S. #2. TD MASTERMIND – Are You Ready to Level Up? Are you a fitness pro, coach, or leader who KNOWS you're capable of even more? The TD Mastermind is where high-performers go to sharpen their leadership, scale their business, and grow personally. Between live retreats, monthly coaching calls, and deep business & life strategy sessions, this is where you stop playing small…and step into your full potential. If you're ready to step into your BEST season yet, go to: [Schedule a Call Today!]
Transcribe →Top Lessons from Building IMPACT-X Performance: Faith, Fire & The Fight to the Finish Line | Ep. 471
Mar 2300:38:44Tap to summarizeThis week's episode is a special one. I recorded it just days before opening and it's been a ton of work to get to the "start line." Today, I'm taking you behind the scenes—just days before opening IMPACT-X Performance—to share the truth about what it really takes to build something BIG. The setbacks, the delays, the pressure… but also the faith and the fire that keeps you moving forward when things get hard. Because here's the truth—we're never promised smooth sailing, but we are promised purpose. And this episode isn't just about opening a gym. It's about stepping into your calling, even when things feel uncertain and far from perfect. You don't need to have all the answers—God already does. You don't need perfect timing—you need faith. And you don't need complete certainty—you need the courage to take the next step anyway. So whether you're building your business, your body, your mindset, or your life, this episode is going to hit you right in the soul and remind you of what you're truly capable of. Let's go. WHAT YOU'LL TAKE AWAY FROM THIS EPISODE: Your vision MUST be bigger than your fear — or fear will win Why waiting until you're "ready" is the fastest way to stay stuck The reality that everything takes longer (and costs more) than expected—and how to stay grounded through it Why details create the experience… and the experience creates transformation The truth that no great mission is built alone—and how the right team changes everything How to choose faith over frustration when things aren't going your way Why culture will always beat equipment, strategy, or tactics The power of energy in leadership—and how your presence sets the tone How to stay locked in when distractions hit by keeping your mission crystal clear Why community is EVERYTHING when it comes to lasting impact The mindset shift you need to adopt immediately: THE BEST IS YET TO COME My friends… this episode is more than just a list of lessons—it's a reminder. A reminder that the dream in your heart was placed there for a reason. It's not random and it's not by accident. And the challenges you're facing right now? They're not here to stop you—they're here to prepare you. They're shaping you into the person you need to become to step fully into your calling. So if you've been feeling that pull, that nudge, that voice telling you there's more… it's time to step into it. Stay patient through the delays. Stay faithful when things don't make sense. Stay focused when distractions try to pull you off course. And no matter what you're building—don't quit before the breakthrough. Because on the other side of the storm, on the other side of the uncertainty and the grind, is something greater than you can even imagine. And I truly believe this… the best is yet to come. If this episode fires you up, speaks to your heart, or gives you that extra push that you need today, please take a moment to share it. Screenshot the episode, throw it up on your social media, and tag me so I can see it. And most importantly, send it to someone who needs this message right now. Tag me at: IG: @ToddDurkin FB: @ToddDurkinFQ10 P.S. #1. Recently ANNOUNCED: Todd Durkin 3.5 Day Mentorship Coming Up May 14-17th … BIG NEWS out of San Diego. We just announced our 20th 3.5 Day Mentorship (our first one in 7-years!!) coming up May 14-17, 2026. If you are a fitness business owner or trainer/fitness business owner looking to ignite to your next level and amplify your results, income, influence, and IMPACT, check out all the DETAILS here. This is not a conference. And it's not a "retreat" per se. It's an intensive experience built to give you clarity, refocus your fire, and help you grow your business in a way that fuels your life instead of draining it. It's an absolute game-changer!! 14-SPOTS LEFT!! [Sign Up Today!] P.S. #2. TD MASTERMIND – Are You Ready to Level Up? Are you a fitness pro, coach, or leader who KNOWS you're capable of more? The TD Mastermind is where high-performers go to sharpen their leadership, scale their business, and grow personally. Between live retreats, monthly coaching calls, and deep business & life strategy sessions, this is where you stop playing small. Our Platinum Retreat is happening March 26–29 and it's going to be one for the books!! If you're ready to step into your BEST season yet (and want to be at THIS retreat), go to: [Schedule a Call Today!] P.S. #3. JOBS AVAILABLE! IMPACT-X PERFORMANCE – SAN DIEGO IS COMING! We are launching IXP San Diego in March and we are building something SPECIAL. This is not just another gym. This is a movement. A lighthouse. A culture of excellence. If you want to train, recover, grow, and be part of a world-class fitness family—stay tuned. Doors are opening soon and we cannot wait to serve this city again. (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!
Transcribe →Why I had to build IMPACT-X Performance | Ep. 470
Mar 1600:34:03Tap to summarizeI'm just days away from opening IMPACT-X Performance, my new life- transformational center (gym + recovery + coaching) here in San Diego and I couldn't be more excited. It's been a long process to get to here but we are almost at the "start line" and I can see the light at the end of the tunnel. On this week's episode, I share several things: Why this gym had to be built. The moment the Vision hit and the question I kept asking myself, "What if there was a place, a franchise, built entirely around helping people unlock their highest performance on ALL levels in life?" What's wrong with a lot of gyms and how IXP vows to be different. The real meaning behind IMPACT-X Performance and what does the "X" stand for? The buildout journey! What people are going to feel when they walk into IMPACT-X Performance… The real mission behind IMPACT-X Performance and what we will do to achieve it. If you've ever felt that whisper telling you there's more for your life… this episode is for you. Keep going. Keep pushing. And remember, the mission is always bigger than the obstacle. If you love this episode and want more episodes just like it, please make sure to subscribe to the IMPACT Show, leave a 5-star review, and share it with someone who might need this message right now. And if you post about it on social media, please tag me so I can see it and share the love. Tag us at: IG: @ToddDurkin @impactXsandiego FB: @impactXsandiego www.ImpactXSanDiego.com PS. #1. Are you local to San Diego (or Southern CA)? The Opening of IMPACT-X Performance (San Diego) is Saturday, March 21st from 9-11 am. Come on by and take a FREE WORKOUT or come check it all out from 9am-12noon. Todd and the IXP team will be leading a workout at 9:00 am. All levels welcome. Melanie will be leading a "Stretch-X" workout at 10:15 am. There will be Open House, music, Free food & drink, and Vendors all morning long. If you would like to come, please SIGN-UP below so we can account for the approximate number of people. Thank you! [Sign Up HERE!] P.S. #2. Recently ANNOUNCED: Todd Durkin 3.5 Day Mentorship Coming Up May 14-17th … BIG NEWS out of San Diego. We just announced our 20 th 3.5 Day Mentorship (our first one in 7-years!!) coming up May 14-17, 2026. If you are a fitness business owner or trainer/fitness business owner looking to ignite to your next level and amplify your results, income, influence, and IMPACT, check out all the DETAILS here. This is not a conference. And it's not a "retreat" per se. It's an intensive experience built to give you clarity, refocus your fire, and help you grow your business in a way that fuels your life instead of draining it. It's an absolute game-changer!! 14-SPOTS LEFT!! [Sign Up Today!] P.S. #3. TD MASTERMIND – Are You Ready to Level Up? Are you a fitness pro, coach, or leader who KNOWS you're capable of more? The TD Mastermind is where high-performers go to sharpen their leadership, scale their business, and grow personally. Between live retreats, monthly coaching calls, and deep business & life strategy sessions, this is where you stop playing small. Our Platinum Retreat is happening March 26–29 and it's going to be one for the books!! If you're ready to step into your BEST season yet (and want to be at THIS retreat), go to: [Schedule a Call Today!] P.S. #4. JOBS AVAILABLE! IMPACT-X PERFORMANCE – SAN DIEGO IS COMING! We are launching IXP San Diego in March and we are building something SPECIAL. This is not just another gym. This is a movement. A lighthouse. A culture of excellence. If you want to train, recover, grow, and be part of a world-class fitness family—stay tuned. Doors are opening soon and we cannot wait to serve this city again. (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!
Transcribe →The Next Chapter Starts Now | Ep. 469 with Bobby Kelly
Mar 900:57:24Tap to summarizeAre you successful on paper but restless underneath? Have you reached midlife (40, 50, or in your 60's) and your realized something feels slightly "off." Not broken. Not dramatic. Just…stuck. What if the restlessness you're feeling right now isn't a problem… but a signal that your next chapter is calling? This week's episode of the IMPACT SHOW Podcast is POWERFUL and DEEP. I sit down with a dear friend of mine, Bobby Kelly. I've known Bobby for over 20 years, and let me tell you—this guy is one of the most passionate, authentic, and no-nonsense coaches I know. Bobby has spent more than three decades helping people transform their lives—physically and mentally—and now he's on a mission to help people reinvent themselves and step boldly into their next chapter. Bobby just released a powerful new book called "The Next Chapter Starts Now—A Playbook for Reinvention, Renewal, & Real Life Progress" and in this conversation he shares the real framework he's used to help high performers navigate major life transitions. This isn't just another motivational pep talk. It's about building structure, asking the hard questions, and creating the clarity needed to move forward when life feels stuck or misaligned. If you've ever found yourself asking, "Is this it?" or "What's next for me?" or "How do I change direction without blowing up my life?"—this episode is for you. Bobby drops some serious wisdom and practical tools that will help you rethink where you are and start designing where you want to go next. In this episode, we talk about: • Why motivation is a terrible long-term strategy and what actually creates lasting change. • The difference between being successful vs. truly aligned in your life and career. • How to know when you're experiencing burnout… or simply outgrowing your environment. • Why that feeling of restlessness might actually be a signal that growth is calling. • The power of asking the right questions to create clarity and momentum. • Why your environment and the people around you play a huge role in the next level of your life. • Bobby's incredible story about how his coaching style even helped President George W. Bush run one of his fastest treadmill 5Ks. • The importance of structure, discipline, and micro-wins when creating your next chapter. • Real-life stories of people who have made powerful life pivots at 40, 50, 60 and beyond. My friends, here's the truth: your next chapter isn't something that magically appears one day. It's something you decide to step into. If something inside you has been nudging you lately… if you feel that pull that there's more for your life, your purpose, and your impact—this conversation is going to light a fire in you. Take a listen, soak up the wisdom Bobby shares, and start asking yourself the big question: What does my next chapter look like? If this episode impacts you, please make sure to subscribe to the IMPACT Show, leave a 5-star review, and share it with someone who might need this message right now. And if you post about it on social media, tag me so I can see it and share the love. Let's dive into the episode now. Tag us at: IG: @ToddDurkin FB: www.facebook.com/ToddDurkinFQ10 #TheNextChapterStartsNow You can reach Bobby Kelly or get his book at www.TheNextChapterStartsNow.com or you can get on Amazon. He can also be reached at www.ResultsOnly.com. His IG is: @ResultsOnlyFitness PS. #1. Are you local to San Diego (or Southern CA)? The Opening of IMPACT-X Performance (San Diego) is Saturday, March 21st from 9-11 am. Come on by and take a FREE WORKOUT or come check it all out from 9am-12noon. Todd and the IXP team will be leading a workout at 9:00 am. All levels welcome. Melanie will be leading a "Stretch-X" workout at 10:15 am. There will be Open House, music, Free food & drink, and Vendors all morning long. If you would like to come, please SIGN-UP below so we can account for the approximate number of people. Thank you! [Sign Up HERE!] P.S. #2. Recently ANNOUNCED: Todd Durkin 3.5 Day Mentorship Coming Up May 14-17th … BIG NEWS out of San Diego. We just announced our 20 th 3.5 Day Mentorship (our first one in 7-years!!) coming up May 14-17, 2026. If you are a fitness business owner or trainer/fitness business owner looking to ignite to your next level and amplify your results, income, influence, and IMPACT, check out all the DETAILS here. This is not a conference. And it's not a "retreat" per se. It's an intensive experience built to give you clarity, refocus your fire, and help you grow your business in a way that fuels your life instead of draining it. It's an absolute game-changer!! 14-SPOTS LEFT!! [Sign Up Today!] P.S. #3. TD MASTERMIND – Are You Ready to Level Up? Are you a fitness pro, coach, or leader who KNOWS you're capable of more? The TD Mastermind is where high-performers go to sharpen their leadership, scale their business, and grow personally. Between live retreats, monthly coaching calls, and deep business & life strategy sessions, this is where you stop playing small. Our Platinum Retreat is happening March 26–29 and it's going to be one for the books!! If you're ready to step into your BEST season yet (and want to be at THIS retreat), go to: [Schedule a Call Today!] P.S. #4. JOBS AVAILABLE! IMPACT-X PERFORMANCE – SAN DIEGO IS COMING! We are launching IXP San Diego in March and we are building something SPECIAL. This is not just another gym. This is a movement. A lighthouse. A culture of excellence. If you want to train, recover, grow, and be part of a world-class fitness family—stay tuned. Doors are opening soon and we cannot wait to serve this city again. (If you apply for any of the positions, please share in the Subject Line what role you are applying to): Personal Trainer/Coach Positions. While we are not opening until February 2026, we are currently accepting applications as we prepare to Build a World-Class Team of Trainers starting in January 2026. If you are trainer/S&C coach who is looking for a great opportunity to change lives in San Diego, CA, now is your opportunity to be part of our team. I will be personally leading this group of coaches who will serve in both personal training AND large-group training roles. More Details / Apply Now Here! Stretch Therapists. We will have our signature hands-on "IMPACT Stretch Flow" sessions complimenting our training & recovery services. If you are already certified in FST or other stretch therapy (or you're a coach who wants to learn hands-on manual stretching of our clients/members), APPLY TODAY Massage Therapists. Massage therapy has been part of my fitness offerings since Day 1 over 25-years ago. And it's only MORE important now. We WILL have incredible Massage Therapy available at IXP-San Diego and we are exciting to share the power of touch. APPLY TODAY Directors of First Impressions. We love our "Directors of First Impressions" as they play a crucial role in setting the culture and offering extreme positivity, encouragement, and support to our clients/members. If you feel you could be a great addition to our San Diego location, please apply. APPLY TODAY Visit this page to get all the information or to APPLY today… HERE!
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