Podcast
Toddlers Made Easy with Dr Cathryn
Hosted by Dr. Cathryn · EN
Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.
48episodes
Episodes
Newest firstAll episodes
When Your Toddler Says 'No' To Everything
Jan 700:08:21Tap to summarizeWhy does your toddler say no to everything — even things they usually do without a problem? In this episode, Dr. Cathryn explains the “you-can’t-make-me” reflex — a very normal (and healthy) stage of toddler development that often gets mistaken for defiance. You’ll learn: Why toddler resistance is about development, not disrespect What’s happening inside your child’s brain when “no” comes out fast The situations that make resistance worse (and why) What not to do if you want cooperation Simple, big-hearted ways to guide your child through resistance without power struggles If mornings feel like constant pushback and you’re wondering, “Why is everything so hard?” — this episode will help you see your toddler differently and respond with more calm and confidence. RESOURCES: The Big-Hearted School Of Parenting membership Toddlers Made Easy - a sweet & smart online course Follow Dr. Cathryn on Instagram Sign up for our newsletter
Transcribe →My Toddler Keeps Waking Up At Night—Help!
Dec 3100:11:53Tap to summarizeIn this episode of Toddlers Made Easy, Dr. Cathryn breaks down why young children wake up at night—and what actually helps. She shares a personal parenting misstep that changed how she thinks about sleep, then explains the most common reasons night wakings happen, including sleep associations, fears, and separation anxiety. Dr. Cathryn also covers when medical issues—like sleep apnea, restless legs, or eczema—may be part of the picture. You’ll learn how much sleep toddlers truly need and walk away with practical, realistic steps to improve nighttime sleep—without pressure or blame. RESOURCES: Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram Sponsor Acorns Early
Transcribe →Beyond Time-Outs: What To Do Before, During, and After a Tantrum
Feb 26, 2025Tap to summarizeIn this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums. Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness. Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior. She offers practical strategies for prevention and calm intervention, highlighting the importance of empathy, understanding, and clear communication. These methods are specifically designed JUST for toddlers. This episode is packed with tips for maintaining your cool and turning challenging moments into opportunities for growth and connection. Whether you're dealing with bedtime resistance, picky eating, or public outbursts, "Toddlers Made Easy" provides the tools you need to navigate toddlerhood with confidence.Join us to learn how to support your toddler's emotional development and strengthen your parent-child bond.Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.LINKS AND RESOURCES:Our *bestselling* online courses already helping thousands of parents:Toddlers Made Easy CoursePotty Training Made Easy Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_babyFREEBIES: FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
Transcribe →The Loving Yet Firm Way of Saying No
Feb 7, 2024Tap to summarizeStruggling to set boundaries without caving in or feeling guilty? In this episode, Dr. Cathryn dives into big-hearted parenting, where setting limits meets understanding and love. Learn how acknowledging feelings and clear communication can transform challenging moments into opportunities for connection. We'll share practical strategies for maintaining calm and consistency, even when it’s hard to do. Ready to turn tough parenting moments into positive learning experiences? Tune in for insights and tips that make all the difference.Links and Resources:Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/Check out our bestselling online courses: Toddlers Made Easy CoursePotty Training Made Easy FREE eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!FREE Masterclass: Tame Tantrums E-mail: drcathryn@healthiest-baby.comRate, Review, & Follow ❤️❤️❤️If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Transcribe →Potty-Training Problems, Peaceful Solutions
Oct 5, 2022Tap to summarizeAccidents happen. When you’re potty training they’re likely to happen a lot. When we consider accidents part of the learning process, they’re easier to respond to gently. Today, we will discuss ways to respond to accidents that send the right message, “I believe you.”INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_babyTODDLERS MADE EASY courseCheck out our course: Toddlers Made Easy CourseWEEKLY PARENTING INSIGHTSSign up for our FREE weekly parenting tips: Baby School In Bite-Sized Chunks I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. bit.ly/joinbabyschoolFREE TAME TANTRUMS MASTERCLASSWatch our FREE Tame Tantrums MasterclassRate, Review, & Follow on Apple PodcastsIf this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Transcribe →Easy Gentle Potty Training - Part 2
Sep 14, 2022Tap to summarizeIn this episode Dr. Cathryn revisits her last topic: using a gentle, no-stress approach to potty training. If this is your first time hearing about it, be sure to go back and listen to her previous episode where she goes over Part 1.INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY courseCheck out our course: Toddlers Made Easy Course WEEKLY PARENTING INSIGHTSSign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. FREE TAME TANTRUMS MASTERCLASSWatch our FREE Tame Tantrums Masterclass Rate, Review, & Follow on Apple Podcasts If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Transcribe →Easy Gentle Potty Training - Part 1
Sep 7, 2022Tap to summarizeDr. Cathryn shares her experience using a gentle, no-stress approach to potty training. Tune in to hear why toddlers don't need toilet training, and what to do instead. INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY courseCheck out our course: Toddlers Made Easy Course WEEKLY PARENTING INSIGHTSSign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. FREE TAME TANTRUMS MASTERCLASSWatch our FREE Tame Tantrums Masterclass Rate, Review, & Follow on Apple Podcasts If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
Transcribe →“I Only Want Mommy” What To Do When a Toddler Prefers One Parent
Sep 7, 2022Tap to summarizeSometimes toddlers will show favoritism for one parent over the other. This can be draining for the one who is "the favorite" and insulting for the one who is not. In this episode, Dr. Cathryn addresses this behavior and how to understand and manage it respectfully but effectively. INSTAGRAMFollow Dr Cathryn on Instagram: @healthiest_baby TODDLERS MADE EASY courseCheck out our course: Toddlers Made Easy Course WEEKLY PARENTING INSIGHTSSign up for our FREE Toddler Talks. I'll send you a short weekly e-mail with a clear and solid parenting insight that will CALM your nerves, SAVE you frustration, and UP your confidence. FREE TAME TANTRUMS MASTERCLASSWatch our FREE Tame Tantrums Masterclass Rate, Review, & Follow on Apple Podcasts If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you -- thrive during the toddler years. Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you. Episode website
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