Podcast
Tosh Base with Shantol McIntosh
Hosted by Shantol McIntosh · EN
Ever wondered if anyone else is going through what you are currently undergoing? Tosh Base is a non-judgmental space that fosters conversations with experts, friends, and strangers on many issues experienced each day- from individual issues to family issues and even relationships. Essentially, everything or every hurdle that makes us who we are today. Touch-base (listen, rate, review, and subscribe) today on Tosh Base!
10episodes
Episodes
Newest firstAll episodes
Spreading Caribbean Unity in the City of Light: Island Empress Chronicles with Petra Baptiste
Jun 26, 202400:45:16Tap to summarizeGood morning, world, good afternoon, good evening, and good night! We are almost at the end of the month, but June is celebrated as National Caribbean-American Heritage Month. 🥳🥳With that, I welcome you back to another episode on Tosh Base Podcast, where we will dive into Island Empress Journey to spread awareness of the English-speaking Caribbean culture in Paris. This is episode #082, and I am excited for you to hear it! 🎙🎙🥳🥳In this episode, we're joined by the teacher, social media manager, book reviewer, and creative Petra Baptiste. She is also the founder of Island Empress and Island Emperor. During the episode, you will learn:What inspired the existence of Island EmpressActivities and events hosted by Island EmpressChallenges and how to overcome themCollaboration and sponsorship opportunities Success Stories Please listen to hear more. 🎙🎙🎙🎙Enjoy episode 082, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com to share your thoughts! Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Petra on instagram @island_mpress_n_mperor or via email at islandempress.biz@gmail.com.Link to her website: http://www.islandempress.storeCheers! ❤️❤️🎙🎙🥳🥳
Transcribe →The Story Behind 'Soteria': A Conversation with the Author (with Pastor Bunmi Adebiyi)
May 22, 202400:34:52Tap to summarizeGood morning world, good afternoon, good evening, and good night! It's been a long time since I posted an episode, wow!I am pleased to welcome you back to another episode on Tosh Base Podcast where we will be diving into the fascinating world of n author and her creative process or journey! This is episode #081 and I am excited for you to hear it! 🎙🎙🥳🥳 In this episode, we're joined by author, pastor, entrepreneur and blogger Bunmi Adebiyi She has recently published a book called ‘Soteria- Saved by a Name’ and it is a book of short stories that you need to read. We'll uncover the inspirations, challenges, and insights behind her masterpiece to becoming a second time impactful author. During the episode, you will learn:What inspired the story of Soteria into existenceThemes or messages conveyed in the bookWriting challenges and how to overcome them as an authorThe benefits to having a network of supporters or team to work withInsights on the publication journey Tips for aspiring authors Please listen to hear more. 🎙🎙🎙🎙Enjoy episode 081, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com to share your thoughts! Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact the author via email at Booksbyba@gmail.com or on instagram @Books_byba.Links to purchase your copy of the book: https://www.amazon.com/dp/B0CYZNN57K?ref_=cm_sw_r_apan_dp_AER8Z5E86T04XWG9MQAE&language=en-US&fbclid=PAZXh0bgNhZW0CMTEAAaa1H7B-LG7kAtg-D3c-55XLDkYBw09JKjv-ayafbDFMhjRLWZ7cgH--gXo_aem_AX7DwbsyMM5v8cJh5FmvcZktsOaiNTKBcu0L8zMrefGglj6pHNQ1jMjxDriC-k_-1GRzQrGpyXIpqkQccSuqChiZhttps://selar.co/m/bunmi-adebiyi1?fbclid=PAZXh0bgNhZW0CMTEAAaZd5FymrXJD95svL7CBb2rxul80hC9FmcQZHX8tBCXRKvhuWlfK84l0RvM_aem_AX4E3Ut6RyADL6bVkDX_NlLdjy3MWaD5bK0pK_z66ma0MRSwrQCPnIMcRUbwMjM5U0S4UFNyrKyuhg2YUNCp6PJcCheers! ❤️❤️🎙🎙🥳🥳
Transcribe →While You Wait... with Opeyemi and Abidemi
Dec 14, 202301:07:31Tap to summarizeGood morning world, good afternoon, good evening, and good night! Happy Holidays to you all and welcome back to another episode on Tosh Base Podcast! This is episode #080 and I am excited for you to hear it! 🎙🎙🥳🥳Today, we're joined by two incredible individuals, Opeyemi and Abidemi, who have graciously agreed to share their journeys with us. Life is a rollercoaster with its fair share of setbacks, and today, we're exploring the resilience that blooms during those challenging waiting periods.1. Ope's book recommendation- Greenlights by Matthew McConaughey2. Bibi's book recommendation- You've Already Got It! (So Quit Trying To Get It) by Andrew WommackThey shared a lot of practical and inspiring ways/strategies to stay positive and busy while you are in your waiting season. Please listen to hear more. 🎙🎙🎙🎙Enjoy episode 080, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Background Music Credit: <a href="https://pixabay.com/users/fassounds-3433550/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160166">FASSounds</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=160166">Pixabay</a> <a href="https://pixabay.com/users/fassounds-3433550/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=112191">FASSounds</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=112191">Pixabay</a>Cheers! ❤️❤️🎙🎙🥳🥳
Transcribe →Building a Social Media Marketing Agency that gets Results with Gabriella Yurevich
Jun 14, 202300:36:23Tap to summarizeGood morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #079 on Tosh Base Podcast! 🎙🎙🥳🥳In today's conversation, you will hear from Gabriella Yurevich. She is a former Art teacher turned Social Media Marketer. She specializes in social media for small businesses. During the interview, we discussed various aspects of starting and running a social media marketing agency:We discussed the inspiration and motivation behind starting such a venture.We explored the essential skills and knowledge required for success in this field. We touched upon effective marketing strategies to attract and retain clients.Advice was given to beginners in the social media marketing industry and common mistakes to avoid and more!Please listen to hear more. 🎙🎙🎙🎙Enjoy episode 079, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Gabriella on Instagram and Facebook @social.traction.studiosGabriella's HoneyBook 25% off link: http://share.honeybook.com/gabriella2697435Cheers! ❤️❤️🎙🎙🥳🥳
Transcribe →Tying the Knot at the Perfect Venue: Insider Tips with Kalli Doubleday, PhD
Jun 7, 202300:52:53Tap to summarizeGood morning world, good afternoon, good evening, and good night! Happy new month to you all! This is episode #078 on Tosh Base Podcast! 🎙🎙🥳🥳In this episode, I shared an exciting announcement and dive into our conversation with Kalli, the director of Shiraz Garden, an enchanting wedding venue known for its history and unique features. 💍💍🥳🥳❤️❤️We explored the range of services and amenities couples can enjoy at Shiraz Garden. Kalli also shared how couples could customize the layout and decor to create their dream wedding ambiance at Shiraz Garden. You will also hear about some Dos and Don'ts for couples currently seeking a wedding venue to plan their big day and so much more! Please listen to hear more. 🎙🎙🎙🎙Enjoy episode 078, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Kalli @ shirazgardentx@gmail.com or at 512-201-3225.Website- https://www.shirazgardentx.comCheers! ❤️❤️🎙🎙🥳🥳
Transcribe →10 Tips & Strategies for Self-Improvement
Mar 9, 202300:40:36Tap to summarizeGood morning world, good afternoon, good evening, and good night! Happy March and Happy International Women's Day to all the ladies listening! ❤️❤️ This is episode #077 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you 10 tips and strategies for self-improvement. Self-improvement is all about making positive changes in your life to become happier, healthier, and more successful. By focusing on personal growth, you can overcome challenges, build new skills, and achieve your goals. Also, it is essential for you to engage in recreational activities, as they can be an excellent way to facilitate self-improvement, as they allow you to relax, have fun, and learn new skills simultaneously.Listen to hear more. 🎙🎙🎙🎙Enjoy episode 077, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️🎙🎙🥳🥳
Transcribe →The Journey- Real Estate Market & More with Beryl Ayewah
Mar 2, 202300:38:21Tap to summarizeGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #076. Welcome to March!!🎙🥳🎙In today's conversation, you will hear from Beryl Ayewah. She is the wife of the great Daniel Ayewah, a proud mom of 2 amazing girls and a REALTOR ®. She is licensed under a real estate brokerage called eXp Realty. She enjoys guiding families and individuals in finding their next home and investing in real estate. In 2022, she helped over 20 families with their real estate transactions. She is the PTO Treasurer (2021/2022 & 2022/2023) at one of her kid's schools and she enjoys serving at her local church. She is also considered a real estate investor, as she enjoys buying properties and turning them into homes that people can rent. In this interview, we talked about her journey to real estate- how she got started, what the market looks like now, red flags to look out for when buying a home, advice to others starting out in real estate, and more. Enjoy episode 076, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Beryl on instagram and Facebook @bedahomes, @bedashorttermrentals, and @aquabeachhavenCheers! ❤️❤️🎙🎙🥳🥳
Transcribe →Being Present (How to live in the moment)
Feb 1, 202300:25:57Tap to summarizeGood morning world, good afternoon, good evening, and good night! Happy New Year Everyone! Happy February! ❤️❤️ This is episode #075 on Tosh Base Podcast! 🎙🎙In today's conversation, I pretty much share with you three tips on how to be present:1. Journaling2. Listen Carefully 3. Stop WorryingBeing in the present moment means that we are aware and mindful of what is happening at this very moment. We are not distracted by mistakes from the past or worries about the future but centered on the here and now. I also shared some useful quotes and benefits of being mindful/present. Listen to hear more. 🎙🎙🎙🎙Enjoy episode 075, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️🎙🎙🥳🥳
Transcribe →Year-End Reflection for 2022 with Milca, Fred, Justin, Paul & Leon
Dec 28, 202200:41:00Tap to summarizeGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #074. Welcome to the end of the 2022!!🎙🥳🎙So for today's episode, I sat down and had a candid conversation with Milca, Fred, Justin, Paul, and Leon to reflect on 2022. They are siblings, and they are hilarious. We talked about their lows, highs, and lessons for this year. We also discussed the one person who impacted them the most this year and why. For 2023, may you continue to move forward, learn, and find meaningful ways to contribute and leave a mark on this world. Enjoy episode 074, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Cheers! ❤️❤️🎙🎙🥳🥳
Transcribe →How to Apply for NIW (National Interest Waiver) Green Card with Bukola Daramola
Nov 10, 202200:41:23Tap to summarizeGood morning world, good afternoon, good evening, and good night! Welcome back to another episode on TB podcast....this is episode #073. Welcome to November!!🎙🥳🎙In today's conversation, you will hear from Bukola Daramola. She came to the U.S. as an international student in 2019. She is currently a Ph.D. student at Morgan State University in Baltimore, Maryland. In this interview, we discussed applying for the National Interest Waiver (NIW) Greencard for Advanced Degrees, who is eligible to apply, the necessary documents needed to apply, the cost and average wait period, and tips on how to prepare your letters and resume. National Interest Waiver (NIW) is for non-immigrant individuals (living in or outside the United States of America) with an advanced degree and individuals of exceptional ability. Things we should know before applying:You can do it!Determine what you want to do if you get your approval; this will help you to write your justification letter.Have a list of five to ten people who can write recommendations for you. High-profile individuals like Professors, Clergy, and top professional who you have learned or worked with and who will be willing to write a recommendation on letterhead and add their resume.Here are some useful links to help you with the process:https://www.uscis.gov/green-cardhttps://www.uscis.gov/newsroom/alerts/uscis-updates-guidance-on-national-interest-waivershttps://www.uscis.gov/forms/explore-my-options/eb-2-employment-based-immigration-advanced-degree-or-exceptional-abilityhttps://www.uscis.gov/working-in-the-united-states/permanent-workers/employment-based-immigration-second-preference-eb-2Enjoy episode 073, and be inspired to love and share your story today! You can connect with me on Instagram and Facebook @toshbasepodcast or email me at toshbasepodcast@gmail.com. Remember to download, share, rate, and subscribe. Tosh Base Jingle and Stinger by @oshanemais on Instagram.Contact Bukola via email at buckytodun@gmail.comCheers! ❤️❤️🎙🎙🥳🥳
Transcribe →