← Done with Dieting: Total Health for Women 40+ with Elizabeth Sherman
Done with Dieting: Total Health for Women 40+ with Elizabeth Sherman
240: How to Start
00:17:57
Why is it so hard to start something you already know you want to do? In this episode of Total Health in Midlife, we’re pulling back the curtain on one of the most frustrating patterns women face when trying to improve their health: knowing what to...
Loading summary