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Michelle Wilson, Registered Dietician, Branz Nutrition joins Megan Lynch to talk about he sauerkraut diet and the benefits of it.

Leslie Gill, Rung for Women joins Megan Lynch to talk about how jobs are shifting, fewer people getting hired and AI beginning to create change in the market.

Burton Kelso, The Technology Expert joins Megan Lynch to discuss how AI is used in product development.

Personal Injury Attorney Lem Garcia joins Megan Lynch to talk about the legal recourse a family has with Children doing the "Benadryl Challenge."

If you would like to submit a birthday shoutout, email totalam@kmox.com.

TV Guide's Matt Roush tells us about Nations Dumbest on FOX and Ride or Die on Amazon Prime.

Julie Smith, KMOX Media Expert joins Megan Lynch to talk about how few people have ever spoken with a journalist.

Chad Mahoney, President and CEO, Missouri Broadcasters Association joins Megan Lynch to talk about the importance of AM radio and where the bill stands to keep it in cars.

Jim Ryan, ABC News National Correspondent joins Megan Lynch to talk about the use of GLP-1's has reached a new high.

Ryan Benedict, Missouri Task Force 1 Technical Information Specialist joins Megan Lynch to talk about Black River Flooding and the recovery process.