
Hosted by Yaffa Palti & CRIB-EFRAT · ENGLISH
Transcend with Yaffa is a soul-centered podcast about rising above the noise of Western influence and returning to the deep, joyful, and timeless truth of Torah living. Through real conversations that weave together emotional health, spiritual depth, personal growth, and practical tools, Yaffa brings Jewish wisdom to real life—with warmth, wit, and a whole lot of heart. From the messy to the meaningful, nothing’s off the table. Because healing is transcendence—it’s the moment we rise above the stories that kept us stuck and begin to live from a higher place. Transformation begins when we talk about the hard stuff—with honesty, hope, and maybe a little laughter too.

Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

Today I’m honored to welcome Nir Salomon, who shares some heartfelt, heartwarming and heart stirring moments with us from Efrat’s Executive Director’s chair. An entrepreneur and corporate attorney by profession, but more importantly, a man who has spent nearly two decades pouring his heart into saving lives, he has seen Efrat’s mission from every angle. Today he is here with us to share some of his personal journey that will inspire us all to have a more meaningful and connected Yom Kippur.Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

Come join me as we step into the Yamim Noraim with a whole new lens on Teshuva. ✨This isn’t about guilt, fear, or trying to become perfect overnight. Teshuva is about returning—to your essence, your wholeness, and the soul Hashem believes in every single morning.In this episode of Transcend with Yaffa, we’ll explore:💛 Why teshuva is not repentance, but return💛 How to shift from guilt to regret (and why it matters)💛 The secret power of keystone habits and identity-based change💛 Why “I am…” are the two most powerful words you’ll ever speak💛 Practical tools for living Teshuva with compassion, strength, and joyBecause Teshuva isn’t a spiritual beatdown. It’s a soul-level homecoming.✨ If this resonates, I invite you to join my Healing Through Teshuva Bootcamp during Aseres Y’mei Teshuva. Together we’ll go deeper into identity, transcendence, and becoming a conscious co-creator with Hashem. 🔔 Don’t forget to subscribe, so we can keep transcending together.Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

Elul invites us to ask: Do I have to serve Hashem… or do I get to?In this heartfelt conversation with my husband, Rabbi Nisso Palti, we explore what it really means to “choose in” — to live Torah not out of guilt or habit, but out of joy, privilege, and deep relationship with Hashem.In this candid episode, we dive into: • Why “Ani L’dodi V’dodi Li” is the essence of Elul • The difference between being dragged along vs. living with intention • Teaching our children that they don’t have to daven—they get to • The role of free will, presence, and perspective in making mitzvos joyful • How to embrace individuality and raise kids who choose in for themselves • Why every generation needs both tradition and renewal • Practical ways to bring more simcha, kavana, and authenticity into mitzvosWith stories, humor, and deep Torah insights, this episode is an invitation to stop being a “victim of halacha” and start owning your Torah—living it with joy, confidence, and a sense of privilege.Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

👑 Princess or Queen?Princess energy waits to be chosen.Queen energy chooses.Princess energy needs the world to clap.Queen energy claps for herself—because she knows Who gave her the crown.This week on Transcend with Yaffa we talk about the shift from princess mode (waiting, wishing, wilting) → to queen mode (leading, loving, living with purpose).It’s not about playing dress-up. It’s about stepping into the royal energy Hashem already placed inside you. ✨Press play and let’s talk about how to trade the tiara for a throne.Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

What happens when deep grief collides with a searching soul?Today’s guest, Liel Eden—known on Instagram as @emunahashem—shares one of the most powerful transformation stories I’ve ever heard. After losing her mother at a young age and walking through years of emptiness and pain, she discovered a path that led her back to Hashem, to purpose, and to light.In this conversation, we talk about: • Growing up secular and searching for meaning after loss • The moment her soul “caught fire” at a Shabbaton • What transcendence really means—and how to practice it • Emunah as a daily anchor (and what people often misunderstand about it) • The mitzvah that was hardest at first but became her greatest gift • How gematria opened a new spiritual lens for her • Plus, lighthearted stories, fun facts, and her vision for the futureThis is a story of grief, growth, and ultimately—God. If you’ve ever felt stuck, lost, or disconnected from your soul, let Liel’s story remind you: you’re never too far gone to return, to heal, and to live with joy and purpose.Keep transcending, my friends—one step, one mitzvah, and one moment of truth at a time.Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

What does it mean to transcend fear, comfort, and ego—to live for something bigger than yourself?Today’s guest, Andre Roitman, didn’t just join Hatzalah—he helped take it from 20 volunteers and $2,000 in the bank to a thriving organization with over 300 volunteers and a multimillion-dollar budget.In this powerful conversation, we talk about:•Growing up in Brazil and finding his Jewish identity•The culture shock of entering yeshiva in the U.S.—and the gifts it gave him•Building Jewish life in Miami, including shuls and community projects•His journey with Hatzalah—from EMT to leader and fundraiser•What it means to balance family life with 24/7 responsibility•The mentors, moments, and mindset that shaped his mission•And finally, what “transcendence” means to him, in leadership and in lifeAndre’s story is about showing up—not just at emergencies, but in every part of life. It’s about what happens when you choose mission over comfort, responsibility over ego, and vision over fear.Whether you’re leading a family, a business, or a community, this episode will inspire you to rise above the noise and live with purpose.Keep transcending, my friends—one step, one mitzvah, and one moment of truth at a time.Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

What does true Jewish unity look like?In this episode, my husband and I sit down together to talk about one of the most important (and sometimes most misunderstood) topics in our community: achdus.We dive into questions like:•Why does “tribal pride” sometimes turn into arrogance?•How can we look past differences in background, dress, or hashkafa—and actually see the good in each other?•What does Hashem really want from us when He asks us to be “one people”?It’s a real, heartfelt conversation about learning to see beyond labels, letting go of judgment, and finding the beauty in every Jew. Because at the end of the day—we’re all one family.🎧 Tune in, join the conversation, and let us know your thoughts in the comments below!Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

This podcast almost didn’t happen—not because I was afraid it would fail, but because I was afraid it would succeed.In Episode One of Transcend with Yaffa, we dive into the fears we rarely name out loud—fear of failure, fear of the unknown, and fear of success—and explore how to stop dancing around dysfunction and start dancing with dignity.Along the way, I share stories (yes, even about a toilet with a string 🙈), my father’s timeless wisdom, and a simple but powerful framework: the Blamers, the Shamers, and the Claimers.This episode is about choosing courage over fear, transcendence over perfection, and finding holiness in the exact place you’re standing right now.💡 Reflection questions:•What dysfunction have you been dancing around?•Are you a blamer, a shamer, or a claimer today?•What would happen if you let go of fear—and just started anyway?Thanks for joining me for Episode One. Together, let’s rise, let’s reclaim, let’s transcend. ✨Presented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa

Are you ready for transcendence? We are! Learn more about our new upcoming podcast: Transcend with YaffaPresented by CRIB EFRAT: www.cribefrat.orghttps://www.instagram.com/yaffapalti/www.cribefrat.org/transcend-with-yaffaPresented by CRIB EFRAT: www.cribefrat.org https://www.instagram.com/yaffapalti/ www.cribefrat.org/transcend-with-yaffa