Podcast
Triathlon Coach
Hosted by Train Smooth · EN
A daily triathlon podcast that answers your training, racing and nutrition questions.
12episodes
Episodes
Newest firstAll episodes
#882 Nutrition Questions
2w ago00:18:47Tap to summarizeIn this episode, I answer four nutrition questions.Send questions through to tim@trainsmooth.com
Transcribe →#881 New Nutrition used in the Tour de France
3w ago00:05:19Tap to summarizeIn this episode, I answer a question on the new nutrition being used in this year's Tour de France. Send questions through to tim@trainsmooth.com
Transcribe →#880 Training in the heat
4w ago00:19:17Tap to summarizeIn this episode, I answer a question on training in the heat.Send questions through to tim@trainsmooth.com
Transcribe →#15 Age Group Podcast
Jul 700:16:52Tap to summarizeIn this episode, I breakdown my son's training as he aims to qualify for elite level next year.
Transcribe →#879 Ironman training volume for the finish time you are after
Jul 700:17:21Tap to summarizeIn this episode, I answer a question on how many training hours needed to hit your goal Ironman time.Send questions through to tim@trainsmooth.com
Transcribe →#878 Ironman long runs + Taper
Jul 600:18:54Tap to summarizeIn this episode, I answer a question on Ironman long runs and also when and how to taper for the Ironman. Send questions through to tim@trainsmooth.com
Transcribe →#877 Programing around shift roster
Jun 1700:08:10Tap to summarizeIn this episode, I answer a question on programing training around his new shift roster.Send questions through to tim@trainsmooth.com
Transcribe →#14 AGP - Ironman Cairns Race Report
Jun 1700:36:35Tap to summarizeI talk about my race at Ironman Cairns.
Transcribe →#876 How much time will you lose if you cut your long runs
Jun 600:14:29Tap to summarizeIn this episode, I answer a question for an athlete who wants to know what will happen if he cuts all his long runs in the lead up to an Ironman.Send questions through to tim@trainsmooth.com
Transcribe →#875 Ironman training with only 10 hours per week
May 2600:14:03Tap to summarizeIn this episode, I answer a question on training for an Ironman with only 10 hours per week.Send questions through to tim@trainsmooth.com
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