This weeks guest is… Tribe member Darren

Darren came to our Masterclass a couple of years ago…and hasn’t had a drink since!

You can check out our Masterclass here

In this episode:-

Darren started drinking at the age of 13
His drinking escalated during university years, influenced by the heavy drinking culture which is prevalent in Northern Ireland
Darrens drinking began to impact his life:-
Struggled to maintain some of his responsibilities like paying rent.
He experienced severe blackouts and embarrassing incidents at social events.
He damaged relationships as a result of his drinking
Darren’s Turning Point was a wedding which led to a realization about the damage he was doing to his relationships
His Partner’s comment about him having an issue with alcohol made him realise he had to make a choice
So he decided to quit
Even though he’d been a heavy drinker for a couple of decades he was able to quit by attending a 3-hour Tribe Sober Masterclass
He also listened to podcasts, read the quitlit and connected with our community via the whatsapp groups and Zoom meetings
Darren got curious about underlying reasons for his drinking and began addressing his self-esteem issues.
He realised that alcohol was adding nothing but trouble to his life…and that without it he was experiencing many benefits
He gained clarity, self-compassion, and a renewed sense of identity.
His relationships improved, especially with his partner, who expressed pride and renewed love.
Darren felt empowered and inspired to help others on their sobriety journey so he trained as a Coach
He gave us a nice analogy about recovery being similar to an athlete healing from an injury: a temporary phase followed by ongoing management.
His website is called "www.pauserecovery.com" and his email address is darren@pauserecovery.com
Darrens Advice for Others wanting to quit drinking:
start small, listen to podcasts and explore the QuitLit.
get curious and reframe sobriety as freedom, not deprivation
join Tribe Sober!

More Info

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