Podcast
Triggered with HDF
Hosted by Healthy Dad Fit · EN
HDF is an opinionated enneagram 8 husband, Dad, and propagandist of health and fitness. Join him as he takes on a world of provocative people and captivating events.
8episodes
Episodes
Newest firstAll episodes
#8 - BONUS Episode - "You Cool?" "Yeah. I’m Cool."
Apr 1, 202500:22:08Tap to summarizeSalad Bar Fanshttps://www.eatthis.com/restaurant-chains-best-salad-bars/Social Media Prisoners https://www.thelist.com/187650/the-real-reason-you-shouldnt-share-social-media-accounts-with-your-partner/Hard or Soft Launch?https://theconversation.com/what-is-a-soft-or-hard-relationship-launch-explaining-the-celebrity-led-trend-176531Standarized Tests Hurt Kidshttps://www.weareteachers.com/test-anxiety/Follow the pod! Like the pod! Share the pod!
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#7 - Does It Matter If It's Decaffeinated or Not?
Mar 21, 202500:23:49Tap to summarizeHDF with a quick rant from this week's happenings.Links below:Smash Burgers-https://whysofamous.com/why-are-smash-burgers-so-popular/Mexican Vacation-https://www.nydailynews.com/2025/03/05/missing-students-found-dismembered-puebla-mexico/Elon Rescues Astronauts- https://www.newsweek.com/spacex-successfully-launches-rescue-mission-stranded-nasa-astronauts-2045296Savanna Bananas-https://www.youtube.com/watch?v=K9xavYQMqioCoffee- https://en.wikipedia.org/wiki/Coffee_enemaFollow the pod! Like the pod! Share the pod!
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#6 - I Was Kidnapped in Mexico!
Mar 5, 202500:24:15Tap to summarizeHDF Discusses Spring Break and all its pitfalls. Including but not limited to the ocean, sand and kidnapping.How are you getting there and pooping options covered.Follow the pod! Like the pod! Share the pod!
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#5- You and Your Bags are Gross! / RFK and HDF Unpack School Lunches
Feb 25, 202500:28:16Tap to summarizeHDF dives into everyones fear of MAHA and reusing shopping bags.We also tackle important societal issues, especially about our children’s health through discussions on school lunch programs and their nutritional value. Could the food kids eat in schools relate to broader health trends we observe today? As we dive into these pressing topics, we consider the responsibilities of adults in both guiding and educating kids amidst the noise of rapidly changing digital landscapes.Join us for a thought-provoking conversation filled with anecdotes, observations, and a touch of humor. Don't forget to subscribe and share your thoughts on the pressing issues we discuss!Follow the pod! Like the pod! Share the pod!
Transcribe →#4 - What is "F45" Up To?! / My Secret Love for Taylor and Step Challenges
Feb 16, 202500:25:45Tap to summarizeHDF recaps the Super Bowl winners, losers, and haters. There is a secret love for Taylor Swift and we need to know what F45 is up to.“Today was a Fairytale” https://www.youtube.com/watch?v=qzf3v55h41YFollow the pod! Like the pod! Share the pod!
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#3 - Super Bowl weekend with Taylor Swift, Dog Owners and Hyrox Fans
Feb 9, 202500:25:00Tap to summarizeHDF covers the weekend's Super Bowl. Taylor Swift vs Philadephia - Coffee and Dog owners vs Society. Hyrox vs The WorldFollow the pod! Like the pod! Share the pod!
Transcribe →#2 - Will Lifting Stunt Your Growth? Toxic Masculinity / Agility Ladders
Feb 3, 202500:13:50Tap to summarizeHDF Discusses the common question of “Will lifting stunt my kids growth?” and what kind of truck will make you question the course of life.Follow the pod! Like the pod! Share the pod!
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#1- Let’s try this out! - Ozempic, Oprah, Pickleball
Jan 24, 202500:17:06Tap to summarizeHDF intorduces the podcast, initial thoughts and rants.This podcast breaks the seal and explores with two of the most trending topics of the moment. Follow the pod! Like the pod! Share the pod!
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