Podcast
TRUE Therapy with Shameria & Camille
Hosted by TRUE Serenity · EN
TRUE Therapy podcast hosted by Shameria and Camille is here to educate the community and bring awareness to mental health, relationships, and EVERY DAY struggles. Future episodes will feature our personal experiences, various guests and navigate the stigma behind mental health. Our mantra at TRUE Serenity SC Counseling is “Every true counseling has a story and we look forward to hearing yours.” Now refill your sweet tea and lemonade while getting the TRUE flavor in your ear!
10episodes
Episodes
Newest firstAll episodes
#Protein, protein, protein
Dec 30, 202000:21:55Tap to summarizeThis week’s episode we had the opportunity to talk to season 1 guest about health and wellness, Ms. Tabatha Baker. Ms. Baker has a background in fitness and nutrition and is willing to help jumpstart your goals. Below is Ms. Baker’s information at PHNM Brand Fitness and Nutrition where their mission is to inspire, motivate, educate and equip individuals with the tools they need to live healthy life and reach their fitness and performance goals. Please let us know your feedback on this episode at truetherapypodcast@gmail.com. As always, please continue to send in your TRUE letters at truetherapypodcast@gmail.com PHNM Brand Fitness & Nutrition Free Workouts & Community: https://YourFitnessGroup.com Custom Training & Nutrition Plans: https://phnmbrandgear.com/collections/fitness-nutrition Fitness Apparel: https://phnmbrandgear.com Resources: Psychology Today - https://www.psychologytoday.com/us Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC Tik Tok: trueserenitysc Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →Give yourself some GRACE!
Dec 16, 202000:17:16Tap to summarizeHolidays are part of the milestones generally represent time spent with family and friends. However, what does one do when they are grieving during the holidays. Listen as Shameria and Camille talk about ways to cope with grief during the holidays. As always, please continue to send in your TRUE letters at truetherapypodcast@gmail.com. Resources: Psychology Today - https://www.psychologytoday.com/us Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC Tik Tok: trueserenitysc Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →SPICE it up
Dec 2, 202000:17:57Tap to summarizeSome people think relationships should not have to be hard. Well, reality is, anything worth having, is worth fighting for. Join us this week as we have a causal conversation with Antwan Middleton about relationship as we get ready for the holidays. Please let us know your feedback on this episode at truetherapypodcast@gmail.com. As always, please continue to send in your TRUE letters at truetherapypodcast@gmail.com. Resources: Psychology Today - https://www.psychologytoday.com/us Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC Tik Tok: trueserenitysc Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →Speech Matters
Nov 18, 202000:22:45Tap to summarizeThis week we had the opportunity to talk with a speech-language pathologist, at Southeastern Speech & Language Services, LLC, Farrah Glover. Southeastern Speech & Language Services, LLC offers a comprehensive speech, language, voice and swallowing therapy for children who have social and communication problems. If you are interested in Farrah services, she can be reached at farrahglover@southeasternspeechtherapy.com or (803) 937-4455 or fax (803) 878-3257 Resources: Psychology Today - https://www.psychologytoday.com/us Melanin and Mental Health - www.melaninandmentalhealth.com SPONSORS: Mary Kay Independent Beauty Consultant Barbara Wood can be reached at (919) 907-0335 or https://www.marykay.com/bwood4492/en-us/find-an-independent-beauty-consultant/profile?fromLocator=True Focus One Media -https://www.focusonemedia.com/ Instagram: @focusonemedia Facebook: @focusonemediasc Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC TikTok: TRUE Serenity SC Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →Struggling With Infertility?
Nov 4, 202000:27:44Tap to summarizeThis week we had the opportunity to talk with Lisa Staggers about her journey with infertility. Everyone’s journey is different yet, we were able to empathize with Lisa’s story. Come and learn what helped Lisa during this difficult time of having a baby during the pandemic. Resources: Psychology Today - https://www.psychologytoday.com/us Melanin and Mental Health - www.melaninandmentalhealth.com Fertility for Colored Girls--Columbia Chapter Virtual Launch November 21, 2020 Link: https://zoom.us/meeting/register/tJ0kcO6opzIvGtfWTE3ObYHm1JCLZ32sm69F Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC TikTok: TRUE Serenity SC Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →Pass the Peas
Oct 28, 202000:21:07Tap to summarizeThis week’s episode we took a trip down memory lane with our friend to the show, Antwan Middleton on homecoming. Due to COVID, the HBCU homecoming experience is now virtual. Listen in as Camille talks about her alma mater Johnson C. Smith University and Shameria and Antwan chat about South Carolina State University. Feel free to share your stories and pictures on our social media. As always, please continue to send in your TRUE letters at truetherapypodcast@gmail.com. Resources: Psychology Today - https://www.psychologytoday.com/us Melanin and Mental Health - https://www.melaninandmentalhealth.com/ Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC Tik Tok: trueserenitysc Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →Vote, Pardon, Myths?
Oct 14, 202000:37:09Tap to summarizeThis week’s episode we had the opportunity for our season one guest, Lester Young, Jr. (episode 22 years) to explain the voting myths behind formerly incarcerated individuals. If you would to make a difference in your community, volunteer or donate to Path2Redemption. You can reach Lester Young, Jr. at the following: https://path2redemption.org/ #path2redemption https://anchor.fm/lester-young SPONSORS: Mary Kay Independent Beauty Consultant Barbara Wood can be reached at (919) 907-0335 or https://www.marykay.com/bwood4492/en-us/find-an-independent-beauty-consultant/profile?fromLocator=True Focus One Media https://www.focusonemedia.com/ Instagram: @focusonemedia Facebook: @focusonemediasc Resources: Psychology Today - https://www.psychologytoday.com/us Melanin and Mental Health - www.melaninandmentalhealth.com Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →To Medicate or Not
Sep 30, 202000:36:40Tap to summarizeThis week’s episode a friend to the show, Hegulka, took us on her mental health journey. We, as health advocates, give our listeners personal autonomy to decide what journey is best for them, whether they decide to take medication or not. And if NOT, the overall results of how this might affect their quality of life. We look forward to hear from our listeners' opinion on this episode. Feel free to email us with your TRUE letters at truetherapypodcast@gmail.com. Resources: Psychology Today - https://www.psychologytoday.com/us Melanin and Mental Health - https://www.facebook.com/melaninandmentalhealth/ Our contact information: Instagram: @true_serenity_sc Facebook: TRUE Serenity SC Website: www.trueserenitysc.com Email: truetherapypodcast@gmail.com
Transcribe →Sip the tea with Sherry
Sep 16, 202000:28:41Tap to summarizeThis week we had the opportunity to talk about entrepreneurship and stewardship coaching with Sherry Waters. Sherry is the owner of The Pauline Tea-Bar Apothecary in the Camp Greene neighborhood of Charlotte, NC. Come and listen as she tells us her story! www. ienate.com FB & IG: thepaulineteabar Please continue to send your TRUE letters to truetherapypodcast@gmail.com
Transcribe →King Fore A Day
Sep 2, 202000:28:03Tap to summarizeWe started season 2 of TRUE Therapy podcast with a guest, Mr. Alvin King. Mr. King is a retired U.S. Army First Sergeant, author, and founder of "King Fore a Day" Veteran Charity Golf Tournament. The event is to bring awareness to the struggles that some veterans and service members deal with on a day to day basis. If you are interested in attending the event, click on the link below: https://king4aday.bigcartel.com/product/golf-entrance-fee https://www.eventbrite.com/e/king-fore-a-day-charity-veterans-golf-tournament-tickets-88393233541 Book: Purposed Fulfilled - A Guide To A Life Well Lived https://www.amazon.com/Purpose-Fulfilled-Guide-Life-Lived/dp/109059254X SPONSOR: Mary Kay Independent Beauty Consultant Barbara Wood can be reached at (919) 907-0335 or https://www.marykay.com/bwood4492/en-us/find-an-independent-beauty-consultant/profile?fromLocator=True Please continue to send your TRUE letters to truetherapypodcast@gmail.com
Transcribe →