
Hosted by Kathleen Lewis · EN

Food. That word can either excite us or fill us with dread, depending on our perspective and relationship with it. Plus it seems like there are constantly changing standards for what’s healthy, what foods new you should try to work into your menu to be eating healthy, and what diets you should be following. On this episode, I’m chatting with my friend Kelsie who is a dietician. She’ll be answering the frequently asked questions about food, nutrition, dieting, and meal planning.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

What does meditation look like? What does the Bible have to say about it? My guest Tiffany Deighton teaches us the scriptural method of meditation and shows us the vital importance of “marinating” in Scripture. This is part 2 of a two part episode because I just couldn’t bare to cut out anything she was teaching us!Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

We all know we should do it, but not many of us actually memorize scripture. My guest Tiffany Deighton addresses some of our excuses and then gets really specific teaching us proven methods to memorize that she has taught to others. This is part 1 of a two part episode because I just couldn’t bare to cut out anything she was teaching us!Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

In 2020, I read the bestselling book “Atomic Habits” by James Clear, which is definitely on my top reads list for the year. As I read through the book, I was giddy with the discovery of how many Scriptural truths were behind his suggestions for creating good habits. Since I know January is the time of year we set New Year’s resolutions (and frequently break them), I thought I’d kick off the new year by sharing some of the tidbits from this book and linking them to the Bible principles behind why they work.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

Guests Jamie Charles and Andrea Crocker, sisters by birth and in Christ, chat about what God’s Word says about babies. Through scriptural examples, they demonstrate three truths about God’s intention for children that will highlight the reality that God uses the weak, even helpless infants, to quiet His enemies.Andrea and Jamie write their own blog at theologyhitshome.com.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

"I wasn’t sure if I had meant it, wasn’t sure if I had enough faith, wasn’t sure if I could be sure." "If I have doubts, doesn’t that mean I don’t have enough faith?" These are the heartwrenching thoughts of fellow believers who have struggled with assurance of their salvation. Though I’ve never personally had that struggle, through their testimonies I’ve recognized that their fight is actually similar to other fights Christians have against their sin habits. Even if you’ve never struggled with this yourself, please listen in so that you know how to encourage your sisters in Christ and so that you can have even more confidence in your security in Christ Jesus our Lord.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.“He Will Hold Me Fast” copyright by Coffey Ministries. Used with permission.

Here you are. You’ve done yet again exactly what you said you wouldn’t do and now you feel helpless and hopeless, but the truth of Scripture reveals that God does not share that same view of you. I’ve had to deal over and over again with falling into a sin habit that I never wanted to go back, so I hope the truths in this episode will encourage you as God uses each one of your failures to bring you closer to Him.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.“He Will Hold Me Fast” copyright by Coffey Ministries. Used with permission.

Bible study can be intimidating if you haven’t made a practice of it before. It can bring thoughts of guilt because you know you should be doing it. Or maybe you feel like you’ve just hit a brick wall and don’t really “get anything out of it.” And then there is meditation - which is kind of an ethereal concept- and memorization - which you never think of doing. I’m here to encourage you to take the next step in one of these areas, no matter where you are.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

Sometimes the best inspiration comes from a person’s example, so this episode will be looking for encouragement through Christ’s example of overcoming temptation. There are two narratives in the Bible which record in detail Christ’s struggles: the temptation in the wilderness and the agony in Gethsemane.Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.

We can get frustrated with ourselves for not being able to kick a sin habit to the curb, but maybe that means we need to step back and get a new perspective, the right perspective. When you put on the glasses of scripture and see things how God sees them, things might just suddenly become clear to you on why you are having such a struggle. In this episode, I again will be speaking from my own experience with my own sin habit that God has given me victory over. Go to truthinboots.com for a full outline of the show content.Music: "Our Great Savior" copyright by Galkin Evangelistic Team. Arrangement copyright by Reba Snyder. Used with permission.