Welcome back to Truth, Lies & Work, the award-winning workplace podcast where behavioural science meets workplace culture.

This week, we explore the "silent disengagement" trend, the surprising truth about Gen Z and the office, and the psychological reason why the end of a project feels harder than the beginning. Plus, we settle the ultimate workplace debate: do people leave managers or jobs?

Stories Covered

1. The Rise of "Silent Disengagement" Is office culture dying, or is it just getting quieter? We look at silent disengagement, where employees do the work but mentally pull back, speaking less in meetings and avoiding new projects. Leanne argues this isn't a new remote work problem, but a long-standing issue of employees not feeling valued or challenged.

Source: Silent Disengagement: The work trend explained

2. Gen Z: Leading the Charge Back to the Office? Forget the lazy stereotypes. New data suggests Gen Z is actually leading the return to the office for social connection and development. We share the story of a 24-year-old commuting four hours a day just to be in the room. It turns out, different life stages need different work models—and flexibility increases engagement for everyone.

3. Why the "Last Stretch" Feels the Hardest Ever noticed how the final 10% of a project feels more draining than the first 90%? A new study in the Journal of Personality and Social Psychology explains that fatigue heightens as we become more aware of the effort we've already invested. The fix? Zoom out and frame the task as part of a bigger goal.

Read the paper: More done, more drained (Zeng et al., 2025)
BPS Digest: How to get through the last push

Truth or Lie: Do people really leave managers, not jobs?

It is one of the most common beliefs in business: "People don't leave bad jobs, they leave bad managers." Leanne digs into the research from Gallup, McKinsey, and Facebook to find the truth. While poor leadership dramatically increases the odds of someone quitting, we reveal the other factors that actually drive the Great Resignation.

Workplace Surgery

This week, we tackle three tough questions from our listeners:

Unlimited Holiday: Is it a brilliant trust-building exercise or a recipe for anxiety and "leavism"?
Lifting Morale: How do you rebuild energy in a team that is flat after a draining year of changes and stress?
The "30-Second" Interview: What do you do when you know a candidate isn't right within seconds of meeting them?

Connect with Al & Leanne

LinkedIn: https://www.linkedin.com/company/truthlieswork
Al Elliott: https://www.linkedin.com/in/thisisalelliott
Leanne Elliott: https://www.linkedin.com/in/meetleanne
Email: hello@truthliesandwork.com
Book a call: https://savvycal.com/meetleanne/chat

Mental health support

UK & ROI — Samaritans: Call 116 123 or visit https://www.samaritans.org

UK — Mind: Call 0300 123 3393 or visit https://www.mind.org.uk

US — Suicide & Crisis Lifeline: Call or text 988 or visit https://988lifeline.org

Australia — Lifeline: Call 13 11 14 or visit https://www.lifeline.org.au

Global helplines: https://findahelpline.com

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