Podcast Title: Trying Not to Care
Host: Ashley Corbo
Episode: Summer Favorites and Maintenance Routine
Release Date: June 3, 2024

Introduction

In this laid-back episode of Trying Not to Care, host Ashley Corbo shifts gears from her usual deep dive into personal development topics to share her personal summer favorites and maintenance routines. Recorded on a particularly anxious day while lounging in bed, Ashley aims to create a relaxed atmosphere akin to "girlfriend time," offering listeners a glimpse into her self-care practices for the summer season.

Overview of the Episode

Ashley begins by setting the tone for a casual, feel-good session where she discusses various aspects of her summer routine, including skincare, hair care, makeup, maintenance habits, supplements, and lifestyle choices related to movement and eating. She emphasizes that these routines are personal preferences and encourages listeners to find what works best for them.

"I want there to be episodes like this where it's just chill and we're just talking, just having some girl time."
— Ashley Corbo [00:00]

Skincare Routine

In the Shower

Ashley outlines her year-round shower routine, highlighting specific adjustments she makes for the summer months.

• Exfoliation and Shaving: She ensures to exfoliate and shave her legs using men’s shaving cream and razors, believing they provide a closer shave compared to women's products.

  "I use men's shaving cream and a men's razor. Otherwise, I feel like I don't get a good shave."
  — Ashley Corbo [04:30]

• Moisturizing Hack: To keep her skin moisturized without the greasy feel, Ashley applies body oil immediately after turning off the shower water while her skin is still damp.

  "When I put body oil on, I don't have to wait to dry off. It doesn't feel greasy because I think the water absorbs the oil."
  — Ashley Corbo [06:10]

Tanning Routine

Ashley shares her approach to tanning, balancing sun exposure with skin protection.

• Sun Protection: She uses a general SPF on her body and a specific SPF for her face to prevent breakouts.

• Self-Tanning Oil: For those looking to get a tan, Ashley recommends Maui Babe Browning Oil but cautions about the risk of getting "crispy" if exposed to the sun for too long.

  "If you're trying to get tan, Maui Babe is the way to go."
  — Ashley Corbo [09:15]

• Post-Tanning Care: She applies aloe vera and Maui Babe After Sun Lotion to soothe and protect her skin post-tanning.

  "I have never peeled like that in my life again. So I'm really particular now about what I put on my skin."
  — Ashley Corbo [12:45]

Skincare Essentials

Ashley incorporates additional skincare steps to maintain her summer glow.

• Ice Rolling: She uses an ice roller to depuff and refresh her face in the mornings.

• Light Therapy Mask: Ashley employs a Skin Gym light therapy mask with yellow light settings for glowing skin.

  "It's supposed to turn your burn into a tan and just kind of ensure that you don't peel."
  — Ashley Corbo [15:30]

• Favorite Skincare Products: She highlights staples like Noxzema face wash and Gold Bond Neck and Chest Firming Cream, praising their affordability and effectiveness.

  "I've been using it my entire life and it's so cheap, it's like $4."
  — Ashley Corbo [18:20]

Hair Care

Recent Haircut

Two months prior, Ashley opted for a bob haircut, embracing the summer vibe.

"I just thought summer's the perfect time to have a bob. I'm gonna be in the water, in my pool, in the ocean all the time."
— Ashley Corbo [21:10]

Washing Routine

She discusses her hair washing habits, emphasizing the importance of not over-washing yet maintaining a clean look.

• Frequency: Ashley washes her fine, straight hair every other day to prevent greasiness.

• Weekly Deep Care: On Sundays, her self-care night includes applying oils and using a hair massaging tool, followed by a scalp massage, shampoo, hair mask, and conditioner.

  "Once a week, usually on a Sunday, like my Sunday self-care night, I'll go in on my hair."
  — Ashley Corbo [23:50]

Hair Products

Ashley shares her favorite hair tools and products, such as the Tangle Teezer brush and microfiber towels, which help maintain her hair's health and appearance.

"I switched to a Tangle Teezer brush and it's much more gentle and it's so much easier to detangle your hair."
— Ashley Corbo [26:30]

Makeup Routine

Ashley delves into her summer makeup regimen, focusing on products that provide a natural, glowy look.

• Core Products: She emphasizes the use of liquid and creamy products over powders for better synergy with her skincare.

  "These go together really well. I think it's because they're all liquids or creamy."
  — Ashley Corbo [29:00]

• Favorite Makeup Items:

  • Chapstick: Brazilian Kiss Lip Butter by Sol de Janeiro for soft, summery lips.
  • Moisturizer and Serum: Great Skin Instant Glow Serum by Marette Merit for a radiant complexion.
  • Base: Tinted sunscreen by La Roche-Posay for lightweight coverage.
  • Bronzer and Concealer: Dew Bronze for creamy contouring and Slip Tint Radiant All Over Concealer by Saie.

  "It makes me look like a glowy goddess."
  — Ashley Corbo [32:40]

• Eyebrows and Lashes: She uses Nyx Cosmetics eyebrow gel and enjoys DIY lash lifts with kits from Amazon, though she plans to try professional services for better results.

• Lip Care: Fat Lip Drip Oil by Nyx provides glossy, non-sticky color.

• Highlighter: Moonlight Highlighter by Espresso adds a subtle shimmer to her makeup look.

  "Espresso is so underrated. They're in my top five makeup brands."
  — Ashley Corbo [35:55]

Maintenance Habits

Teeth Whitening and Oral Care

Ashley maintains a bright smile with a monthly whitening routine and daily mouthwash.

• Teeth Whitening: Uses Luminex Lumino whitening strips once a month to prevent enamel damage.

  "You really shouldn't whiten your teeth more than once a month."
  — Ashley Corbo [38:10]

• Mouthwash: Employs a popular TikTok-recommended daily whitening mouthwash for fresh breath and clean teeth.

Eyebrow and Lash Care

• Eyebrow Tinting: Uses semi-permanent dye by Halley's to maintain her light eyebrows.

• Lash Care: Practices at-home lash lifts despite challenges, and recommends Babelash serum for long, healthy lashes.

  "My eyelashes look so amazing after doing it."
  — Ashley Corbo [40:50]

Manicure and Pedicure

Ashley periodically indulges in manicures and pedicures to keep her nails looking clean and boost her confidence.

"I just get a gel manicure. I do natural colors, like red."
— Ashley Corbo [43:25]

Supplements

AG1 Daily Supplement

Ashley discusses her positive experience with AG1, a daily supplement rich in vitamins that has significantly improved her energy levels, digestion, and overall mood.

• Benefits: Enhanced energy without crashes, better digestion, reduced bloating, improved sleep, and mood stabilization.

  "I really am thriving. Like mood-wise, I've been feeling really good. I'm in a really good place."
  — Ashley Corbo [46:40]

• Additional Supplements: Uses AG1 D3K2 drops to address fatigue, sleep issues, and mood swings.

Movement and Eating

Exercise Preferences

Ashley adapts her workout routines to the summer months, opting for activities that are enjoyable and sustainable in warmer weather.

• Preferred Activities: Biking, hiking, walking, and swimming over intense indoor workouts like hot Pilates.

  "I would rather go outside and ride my bike or go for a hike, go for a walk, go for a swim."
  — Ashley Corbo [49:15]

Dietary Choices

She focuses on incorporating seasonal fruits and vegetables into her diet, favoring lighter, refreshing meals.

• Favorite Summer Foods:

  • Smoothie Bowls: Berry-packed with blackberries, blueberries, raspberries, strawberries, almond milk, coconut, dark chocolate, and granola.
  • Frozen Fruit Treats: True fruit covered in dark chocolate raspberries.
  • Refreshing Salads: Spinach with strawberries, candied almonds, feta or gorgonzola cheese, red onion, cucumber, and balsamic glaze.

  "It's so good. It's my favorite thing to end the night with."
  — Ashley Corbo [52:30]

• Allergy Management: Despite allergies to raw fruits and vegetables, Ashley manages by cooking them to avoid reactions.

  "If I cook an apple to put in oatmeal, it's fine. Doesn't bother me."
  — Ashley Corbo [55:10]

• Hydration: Emphasizes the importance of drinking at least two 40-ounce Stanley cups of water daily, aiming for a gallon on active days to maintain skin health and overall well-being.

  "Water might not solve all your problems, but it will make you hotter and less of a bitch."
  — Ashley Corbo [58:45]

Conclusion

Ashley wraps up the episode by inviting listeners to share their own summer favorites and maintenance routines through social media platforms like Instagram and TikTok. She encourages feedback on the products and routines she discussed, emphasizing the importance of personalizing self-care practices.

"If you liked this kind of episode in particular where it's just chill, just me sharing my favorite products and it's not so heavy, let me know that too."
— Ashley Corbo [1:01:20]

She reiterates the significance of finding what works individually, acknowledging that not every product suits everyone but celebrating the ones that do enhance her own life.

"It's so important to find things that work for you. There's so many products out there that I've tried that aren't kind of expensive and they just didn't do anything for my skin or they made my skin worse."
— Ashley Corbo [1:03:15]

Ashley concludes with heartfelt appreciation for her listeners' support and looks forward to connecting with them in future episodes.

"Thanks for hanging out with me today and I will talk to you next Monday. Bye, besties."
— Ashley Corbo [1:04:30]

Key Takeaways

• Personalization is Crucial: Ashley emphasizes that self-care routines should be tailored to individual needs and preferences.
• Simplicity and Consistency: Maintaining a straightforward yet consistent routine can significantly impact overall well-being.
• Hydration and Nutrition: Adequate water intake and seasonal, enjoyable foods play a vital role in health and confidence.
• Positive Mindset: Sharing and connecting with others about personal routines fosters a supportive community.

Notable Quotes with Timestamps

• "I want there to be episodes like this where it's just chill and we're just talking, just having some girl time." — Ashley Corbo [00:00]
• "I use men's shaving cream and a men's razor. Otherwise, I feel like I don't get a good shave." — Ashley Corbo [04:30]
• "When I put body oil on, I don't have to wait to dry off. It doesn't feel greasy because I think the water absorbs the oil." — Ashley Corbo [06:10]
• "If you're trying to get tan, Maui Babe is the way to go." — Ashley Corbo [09:15]
• "It makes me look like a glowy goddess." — Ashley Corbo [32:40]
• "You really shouldn't whiten your teeth more than once a month." — Ashley Corbo [38:10]
• "I really am thriving. Like mood-wise, I've been feeling really good. I'm in a really good place." — Ashley Corbo [46:40]
• "Water might not solve all your problems, but it will make you hotter and less of a bitch." — Ashley Corbo [58:45]
• "It's so important to find things that work for you." — Ashley Corbo [1:03:15]

Final Thoughts

Ashley Corbo’s Summer Favorites and Maintenance Routine episode serves as a comprehensive guide for listeners seeking to enhance their summer self-care practices. Through her candid sharing of personal habits and product recommendations, Ashley fosters a relatable and supportive environment, encouraging her audience to explore and personalize their own routines for a glowing and confident summer.