Podcast
Two Brothers One Mic
Hosted by Two Brothers One Mic · EN
“Two Brothers One Mic” is a podcast based out of NE Ohio. Listen to Tony and Joe, the aforementioned “brothers”, as we discuss healthy lifestyle topics that are both good for the body as well as the mind and soul. Be sure to check us out weekly.
10episodes
Episodes
Newest firstAll episodes
TBOM S6-E16: Introducing Ana Avdellas
Aug 30, 202300:50:10Tap to summarizeToday on Two Brothers One Mic, we talk to an awesome Gen Z rep, Ms. Ana Avdellas about her many accomplishments in life including her status as a "DYW" (Distinguished Young Woman) of PA. A great conversation was had, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E15: "Multiple Vs Specialized Sports"
Aug 23, 202300:56:37Tap to summarizeToday on Two Brothers One Mic, we talk about the differences between having an athlete who specializes in one sport/position as opposed to those who play multiple ones. Also, what some of the caveats might be to specializing in only one. A great conversation was had, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E14: "Walk This Way!"
Aug 16, 202300:57:33Tap to summarizeToday on Two Brothers One Mic, we talk about all the benefits to getting those steps in! More than that, we also discuss the best times of the day, the most beneficial length of time and distance to reap the greatest rewards and how it can supplement what you're already doing for your health... Once again, a great conversation was had, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Previous Episodes Mentioned in Today's Episode: S6-E1: How Does Your Heart Rate? (Audio/Video): Click here Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E13: "Introducing Rick Olderman, OPT"
Aug 9, 202301:09:07Tap to summarizeToday on Two Brothers One Mic, we talk with Mr. Rick Olderman, who is an O.P.T. (Orthopedic Physical Therapist) and discuss his way of dealing with pain through "systems" rather than one specific area of the body. With 25+ years of experience and an impressive success rate, this episode has tons of great info for our listeners! In fact, it was an awesome conversation, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Check the links below for all of the ways you can watch, listen, follow and interact with Rick through both social media and his podcast services: On the Web: www.rickolderman.com Trigeminal Neuralgia Treatment Denver - Facebook https://www.facebook.com/profile.php?id=100065180063463 "Fixing You Method" Facebook https://www.facebook.com/FixingYouMethod Rick Olderman - Facebook https://www.facebook.com/RickOldermanDenver Youtube https://www.youtube.com/@RickOldermanPT Tiktok https://www.tiktok.com/@rickolderman1 Podbean https://rickolderman.podbean.com/ Instagram https://www.instagram.com/fixingyouclinic/ Spotifyhttps://open.spotify.com/show/5N4vAubsWkHcYCo9oKUpHb Purchase Rick's recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E12: "Welcome Back Marco Pasqua!"
Aug 2, 202301:06:32Tap to summarizeToday we have the pleasure of speaking once again with Mr. Marco Pasqua. Marco is a public speaker and entrepreneur from Canada who has proven to so many people: disabilities are merely obstacles to go around, over top of or right on through in order to achieve the best version of you! After winning 22 gold medals in various sports, he's shown that Cerebral Palsy isn't the limiting factor some might come to expect. He has spoken across numerous venues as well as given TED talks and has won various awards for his dedication to many organizations. Marco can also be seen in Hulu's "Back in Time". The documentary covering everything that is, "Back to the Future". There's so much more to say about this young man, but we feel you'd be better off hearing it directly from Marco himself! Enjoy! To learn more about Marco, The Cube Principle or to book him for an event: Click here Below are some additional links mentioned in today's episode: https://www.meaningfulaccess.com Meaningful Access Consulting is a universal design and accessibility consulting firm working with developers, designers and city planners to create spaces that include all members of the community. https://www.rickhansen.com/become-accessible To create and deliver innovative solutions that lead to a global movement to remove barriers and liberate the potential of people with disabilities. https://www.bccerebralpalsy.com The Cerebral Palsy Association of British Columbia was started in 1954 by a group of parents who wanted to assist their children living with cerebral palsy to reach their maximum potential within society. Make sure to rate ***** and review today's episode! Previous episodes referenced in today's show: TBOM S4-E11 "Introducing Mr. Marco Pasqua" : https://podcasters.spotify.com/pod/show/twobrothersonemic/episodes/Introducing-Mr--Marco-Pasqua-e1o5jhn Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E11: "Check-Out Time"
Jul 26, 202301:00:07Tap to summarizeToday on Two Brothers One Mic, we talk about how we as a human race approach the topic of death after that unforseen doctor's report. Certainly this episode has all the potential for morbid ideas. But instead just the opposite happened... It turns out we had an awesome conversation, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Previous episodes referenced in today's show: TBOM S1-E8 "The Fear of Anxiety" (audio only) : Click here Other video links mentioned today: Jimmy Valvano's ESPY Speech (Tony mentioned) Dr. Randy Pausch Speech (Joe Mentioned) Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E10: "Community"
Jul 19, 202301:09:49Tap to summarizeToday on Two Brothers One Mic, we talk about all of the aspects considered when we say "community". Why it's important and all the various ways we can have one... It was a great conversation, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Previous episodes referenced in today's show: N/A Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E9: "Introducing Mrs. Ciara Candle, NP
Jul 12, 202300:57:26Tap to summarizeToday on Two Brothers One Mic, we talk with Mrs. Ciara Candle, NP-BC, MSN about a few existing medications being used today in aid of weight loss: Ozempic, Wegovy and Mounjarou. With all of the present day press surrounding these medications, we wanted to give as much information as possible for those who may considering these as a possible route to losing weight. Learn about who it's intended for, how it's taken and some of the contraindications to be aware of. It was an awesome conversation, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Check the links below for donation and contact information on Bespoke Body: Bespoke Body Facebook Page: Click Here Bespoke Body Telephone: 321-477-0900 **Note: At the time of this recording, 6-15-23, Florida residents only may call at this time. As mentioned in her interview, Ciara plans on expanding into Ohio in due time. Check her Facebook page (link above) for updates! Previous episodes referenced in today's show: TBOM S1-E4 "The Glycemic Index is a Real Load" (audio only) : Click here Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E8: "Don't Quit!"
Jul 5, 202301:09:54Tap to summarizeToday on Two Brothers One Mic, we talk one again about quitting. Something we haven't really discussed since season 1. Only this time we discuss whether or not we are allowing our kids to quit too easily and which children might be more prone to throwing in the towel. As always, a great conversation was had, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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TBOM S6-E7: "What is Your Why??!
Jun 28, 202301:12:34Tap to summarizeToday on Two Brothers One Mic, we talk about that elusive question, "Why?" Topics such as: "What's your purpose? Why are we here? What drives us and inspires us to move forward with a plan and so much more... And although it's been said so many times before, a great conversation was had, but you'll have to press play to hear and/or see it for yourself! That's today on TBOM! Previous Episodes Mentioned in Today's Episode: S6-E6: Introducing Mr. Matthew Knight (Audio/Video): Click here Matt on Instagram: https://www.instagram.com/matthew_michael_knight/ Matt's TikTok: https://www.tiktok.com/@igknighttransformations For additional information or to sign up on the "Igknight Transformations" website: http://igknighttransformations.com/ Make sure to rate ***** and review today's episode! And for all the different places you can listen/see our present and future episode(s): Check out our LinkTree: https://linktr.ee/tbom.show If you're in our area (Mahoning, Trumbull, Columbiana Counties) including Western PA and want to try KitchenAbz Meal Prep Service, just click the following link: https://www.kitchenabz.com Have questions, comments or maybe something you want to her us talk about? Click the link below to record one right from your phone! If you'd rather not have your voice on the air, no problem! Just say so in the message and we'll keep you anonymous! We can't wait to hear from you! https://anchor.fm/twobrothersonemic/message
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