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Jared Freed
I always get like the worst. You know what reminded me of you?
Jordana Abraham
This. This, this, this boob. This boob magnet, right?
Jared Freed
Like, it's like the most.
Jordana Abraham
I thought of you instantly.
Jared Freed
I'm. I'm compared in looks and vibes to the worst things.
Jordana Abraham
Hello and welcome back to the first Friday Feels episode of the year. I'm Jordana Abraham.
Jared Freed
And I am Jared Freed. Happy New Year, Jordana. How do we celebrate a brand new year? A brand new day, a beautiful day.
Jordana Abraham
I love a new year.
Jared Freed
Love a new year stance.
Jordana Abraham
A chance to start fresh.
Jared Freed
Start fresh. Your delta points go to zero. We're all the same now.
Jordana Abraham
This, I mean, this Friday, this January 2nd is like, you know, but it's a Friday, so it's like you got. No one's really working today.
Jared Freed
It's kind of the best way it could land.
Jordana Abraham
Yeah.
Jared Freed
January 1st, you get off January 2nd. If you're going back to work on.
Jordana Abraham
A Friday, no one's doing anything.
Jared Freed
I mean, if I'm the boss.
Jordana Abraham
The year starts. The year starts on Monday.
Jared Freed
If anyone's starting their resolution today, they are a crazy person. They are not to be trusted. They are awful.
Jordana Abraham
Yes.
Jared Freed
Getting in shape.
Jordana Abraham
It's the Friday after New Year's. The day after.
Jared Freed
No, you are doing your resolutions on Monday. Today is a fat day. Today is a calorie day.
Jordana Abraham
Today is extension of yesterday.
Jared Freed
Yeah. Today is a. Have all the drinks today. Today is a brunch day.
Jordana Abraham
That's the beautiful thing about Christmas and New Year's being in the middle of the week, right? Is you get the, you really get two weeks, right?
Jared Freed
You get the, the full, the full monty, you know, when it happens on a Monday, not great, right? Should start Wednesday, God forbid.
Jordana Abraham
On a Sunday.
Jared Freed
God forbid, yes. So this is a good year. This is a good start to the year. Friday, you got to like, ease into the new year. This is what it's all about. If you enjoy this show, we want you to share this show. We want you to keep emailing the show. UUPedges.com I would love for you to come to my shows jaredfree.com for all the ticket information. Philadelphia is up next. I'm in San Diego right now. You can come to my show this weekend in San Diego. And I'm going to be in Baltimore, Tampa, Houston, Dallas, Boston, New York City, Toronto, Vancouver, Tempe, all these great cities. And also if you are looking busy, booked and busy. And today is a big dating day. Today's the number one download day of the dating apps of the year.
Jordana Abraham
I think. I think the number one download day is technically the first Sunday after New Year's. Okay, so it's on Sunday.
Jared Freed
So it's common. So this, let's consider this podcast.
Jordana Abraham
But you got to get your profile ready.
Jared Freed
You got to get your profile ready. And this episode need some fresh meat on there. Get the fresh meat. That's. That's right. Jordana sounds like me. I can't. I'm happy she's in the mood.
Jordana Abraham
New. I mean, there's nothing more annoying. I feel like when you're on a dating app for a long time to see the same, the same old faces.
Jared Freed
Same week after week now and then. Got all the breakups, all the breakups, all the people with renewed hope, all the energy. You're honestly, if you don't find someone in the first week, you probably not find someone at all. So this is a very important week for a dating app. So let this episode be your hand hold into the apps because we're going to give you some tips and tricks.
Jordana Abraham
Yes.
Jared Freed
We're going to give you some help making that profile today. Also, if you have a friend in need, this is an episode to send to them. This is the care package. This is the shiva call. This is a you just broke up over the holidays. Time to get out of your comfy cozies. Put on some jeans and a belt. And here's the you up podcast to help you get through it.
Jordana Abraham
Time to get your together.
Jared Freed
Right. We find a lot of people have started this show in times of sadness and pain from a relationship that just ended.
Jordana Abraham
We turn it, we turn it around for them.
Jared Freed
Right? So this is the diamond tab elixir. This is the vapes, you know, the vapor rub. This is you helping a friend. Send this show to a friend, a co worker, a brother, a sister, a mama, a papa, anyone who needs a little pickme up in their dating life or relationship life in general.
Jordana Abraham
Yes.
Jared Freed
Or just needs a laugh. And you know what you can also do I since I haven't shut the up for about 10 minutes now, buy my book.
Jordana Abraham
Great way to to do your dating resolutions there.
Jared Freed
It is called Walking Red Flag. You can find it on Amazon. You can find it on anything anywhere you buy a book. Yeah, it is in pre sale. If you want to help your dealer. Old Uncle J train. They say these pre sale orders, you know, you're, you're, you're a New York Times bestseller.
Jordana Abraham
I ordered mine. I pre ordered my. Yeah, I know how important pre orders are.
Jared Freed
That's how important is Jordan.
Jordana Abraham
Yes, I. Jordan, Ellie. Something I could get for free. I have paid money for. I'll be getting mine in June. I want, I want to be the first person to open it up.
Jared Freed
Well, you're going to have a lot of books on your shelf for me because I got to give you the free one. You're going to get the one you bought.
Jordana Abraham
I'm going to need a signed copy.
Jared Freed
Signed copy.
Jordana Abraham
Well, you know what? Some mark. You should. You should if, if you took a. If you preorder Jared's book, take a picture of it, tag him, maybe he'll repost. That's a way to get people.
Jared Freed
Or maybe I'll just show up at your house and give you a little hug and a kiss.
Jordana Abraham
Little reading party.
Jared Freed
Yeah.
Jordana Abraham
Little.
Jared Freed
Little tickle.
Jordana Abraham
You never know what could happen.
Jared Freed
You don't know where I'm going to show up. I'll go anywhere. So yeah, go buy the book Walking Red Flag. It is going to be out in June, but you can buy it now. It's. It's. All the feedback has been weird. Good.
Jordana Abraham
Yeah.
Jared Freed
That's how weird it is to me.
Jordana Abraham
Because it's like a book and you're not like a book guy.
Jared Freed
I've never even read a book.
Jordana Abraham
This might be your. This is going to be the next. He's just not that into you.
Jared Freed
They. If this is what makes my life change in some weird way, it would be the, like I, it would be the shock of the century to me, a guy who avoided summer reading every year. I hated summer reading.
Jordana Abraham
You weren't getting books like this on your list. I don't think Walking Red Flag was on the seventh grade thing next above Mice and Men, the next seventh grade list.
Jared Freed
You know how many times I would show up being like, you know what? I'll just go give my report. I'll just make it up.
Jordana Abraham
Well, now if, now you could. If you were. If you were in middle school today, you could add chat. Gbt.
Jared Freed
That's right.
Jordana Abraham
Do it for you.
Jared Freed
Yeah. I would really be an idiot. I would have never taken a loss.
Jordana Abraham
Right.
Jared Freed
You know that because when I would.
Jordana Abraham
Go, you got to show up and.
Jared Freed
You'Re like, don't got it.
Jordana Abraham
I don't got it. I didn't read it.
Jared Freed
I guess I'm starting with an F. That was how I started the year. I'd be like, I'm starting with an.
Jordana Abraham
F. You'd start with an F. I.
Jared Freed
Would be like, I. I guess I'll come back from here. I'm. I'm a rags to riches tail.
Jordana Abraham
Okay, well, so I, you know, I did all the book reports and we're sitting here on the same in the same room, so jokes on me.
Jared Freed
Guess it was a real waste of time.
Jordana Abraham
Jokes on me. Read all those books cover to cover. Spark notes. You know, there's nothing worse than going to get dressed and realizing you've already worn all of your favorite pairs of underwear. Since I found skims, they're the only thing I ever want to wear. A great outfit all starts with the base layer. And skims is just the best. Love skims. Literally. I think I've converted my entire wardrobe to skims underwear and skims bras because I don't have to think about the fact that I'm wearing underwear or bra, which is always the best sign of any good underwear or bra. You're not thinking about it, you're not pulling at it, you're not tugging at it, you're not adjusting it. Their bras and underwear are so comfortable. I literally will not wear anything else. Everything they make is just super, super high quality. And you know, you're getting something that looks great on you but is also super comfortable, which is very hard to find. I have the scoop bralette, I have the fits everybody T shirt br full coverage underwear because I'm just in that mode right now, so. But they also have amazing thongs and all sorts of good stuff. And you're not really thinking about the fact that you're wearing it, which is the best thing that can happen when you're wearing bras and underwear. Shop my favorite bras and underwear@skims.com after you place your order, be sure to let them know we sent you select podcast in the survey and be sure to select our show in the dropdown menu that follows. This show is sponsored by Better Help. There's a lot of pressure in the new year to become some new and improved version of yourself. Maybe for you that means meeting fitness goals, spending less money, cutting back on vices. But we all know change doesn't happen overnight if you want to make some changes in your life. But you aren't sure how to make them. Therapy is a great place to start. I love therapy. I've been in it for so many years. It has helped me tackle so many of life's problems and it's helped me make changes slowly and the correct way in the right state of mind and with the help of a licensed professional. I can't recommend therapy enough. If there's anything in your life that where you feel like you're stuck in a rut or and you want to make some changes. With over 30,000 fully licensed therapists, BetterHelp is one of the world's largest online therapy platforms. They do the initial matching work for you so you can focus on your therapy goals. A short questionnaire helps identify your needs and preferences. And if you aren't happy with your match, switch to a different therapist at any time. From their tailored recs. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off@betterhelp.com UUP that's BetterHelp. H E L P.com UUP Thy ticket.
Jared Freed
Lady, Jennifer of Coolidge.
Jordana Abraham
Well, many thanks, good sir.
Jared Freed
Here is my Discover card.
Jordana Abraham
They accept Discover at Renaissance fairs. Yeah, they do here. Discover is accepted at the places I love to shop. Geth with the times. With the times.
Jared Freed
You're playing the lute.
Jordana Abraham
Yeah. And it sounds pretty good, right? Discover is accepted at 99% of places.
Jared Freed
That take credit cards nationwide, based on the February 2025 Nielsen report. So we're talking today about helping people make their dating app.
Jordana Abraham
We're going to do some dating app makeovers for people who submitted theirs and they're good tips for anyone who's writing in. You know, obviously this is a little bit better if you can see a visual. I know if you're a subscriber, right. You, you know, you're getting it a day early before the YouTube is out. We're going to see if we can get it on Spotify for subscribers on Spotify video. But we apologize if, if, if this is like a, this is kind of a visual episode.
Jared Freed
We, you and we did this on purpose because we were like, we just know. Well, I got, I have some. My tips are going to be. You can listen to them. So yeah, you can.
Jordana Abraham
You still get something from listening, but you're not be able to see the profiles.
Jared Freed
We'll try our best to describe them. But if you really want to feel this all over your body, go on YouTube, go on Spotify once it's out and you can Watch it, watch it, watch it. You'll get the pictures of people's profiles. We're going to show listener profiles and give our advice on what they should change and how they should it up. But before that, we should give so many of you going back on the apps. We want to share our top three tips for setting up your profile. What is, what would you say, number one tip for someone setting up a dating profile?
Jordana Abraham
I would say undersell over deliver would be one of my tips.
Jared Freed
Okay. Yes, I like that.
Jordana Abraham
And I mean, you've talked about this briefly. When it comes to things like height, I don't think a profile should be all pictures of you having your hair and makeup professionally done before a wedding.
Jared Freed
Right.
Jordana Abraham
I think you want to show what you look like on an average day or maybe an average night out. Fine. On an average day. Maybe you don't. You're not, you're really not doing anything but a normal day in the life.
Jared Freed
So let's, let's, let's adjust this to. Would you say your first picture should be what you'd wear and how you'd look on a first date?
Jordana Abraham
Yes.
Jared Freed
Don't you think that's like a reasonable ask?
Jordana Abraham
I agree.
Jared Freed
First picture. And would you be on a first date in your sunglasses?
Jordana Abraham
No.
Jared Freed
Would you be on a first date in a baseball cap?
Jordana Abraham
No.
Jared Freed
Would you be on a first date with 10 of your friends?
Jordana Abraham
No.
Jared Freed
So all of those are things that should not be on the first picture. Match the first picture to the first date.
Jordana Abraham
Yeah.
Jared Freed
If it wouldn't happen on the first date, it shouldn't be in the first picture.
Jordana Abraham
Yes.
Jared Freed
It's a pretty simple rule.
Jordana Abraham
Depiction of what it would be like to see you the first time as you walk into your first date.
Jared Freed
Right. Hair up, hair down, doesn't matter. First date. You might wear your hair up on a first date, you might not. What would you do on a first date? I think this is like, maybe the best advice ever given on a dating podcast.
Jordana Abraham
And you get a sense of someone's style.
Jared Freed
Right.
Jordana Abraham
You know, especially for men, if you're listening and you're a man, get a sense of, like, how you dress.
Jared Freed
Right. I mean, that's the thing. If your first picture is you want to tux, you wouldn't wear that on a first date.
Jordana Abraham
Don't do that either. Yeah.
Jared Freed
So it goes for every background, gender, whatever you are. So I think this is a great piece of advice. I think if you're, if you're actively not listening to this advice, you're not allowed to Complain about dating ever. All of dating. Because this is the thing you hear people complain about dating. Oh, it sucks. I hate the apps. Let me see the first picture.
Jordana Abraham
Let's see it.
Jared Freed
If you've broken this rule, you are the problem.
Jordana Abraham
Agreed.
Jared Freed
Okay.
Jordana Abraham
What's your. What's your sec. What's your.
Jared Freed
I took a different direction, if you don't mind.
Jordana Abraham
Of course.
Jared Freed
Are you ready?
Jordana Abraham
That's why we're, you know, we got.
Jared Freed
Two opinions here, but two opinions. And I want you to give me feedback. So I went to AI, the Google AI. You know, when you search in Google Gemini, I think, is it a Gemini? Okay. I thought that was a strip I met. So I. So both could be true. Both. So I typed in and I kind of went hinge. Hinge seems to be the going pod or going up right now.
Jordana Abraham
Yes.
Jared Freed
Hinge has prompts.
Jordana Abraham
I think prompts and Raya, they're let.
Jared Freed
They let anyone on Ryan out any. Any Gemini. So, So I went to Google and I typed in most popular prompts. I think it is my opinion, this podcaster, My opinion is that the prompts are a way to improve the dating apps.
Jordana Abraham
Okay.
Jared Freed
If you're not having a good time on the dating apps, it's probably because you didn't dig into the prompts.
Jordana Abraham
You should dedicate as much time to.
Jared Freed
Them you need to dedicate. I would say the pictures are secondary.
Jordana Abraham
Really.
Jared Freed
The pictures that gets play for men.
Jordana Abraham
Looking at a woman's profile, those are secondary.
Jared Freed
Yeah. As far as getting a good date is concerned, I think is for, for.
Jordana Abraham
The quality date, but for getting your foot in the door, I think you need the pictures.
Jared Freed
But I, I. You need the pictures. But I'm saying as far, I think if we're in like the 2.0 of dating apps, let's say we've had the first decade of dating apps. The great reveal of dating apps is that matches don't matter. You can get a thousand matches with a lot of people you would never go out with.
Jordana Abraham
Good point.
Jared Freed
So the prompts are how you suss out the people that you don't want to waste your time on.
Jordana Abraham
Okay.
Jared Freed
So like to me, you write a prompt to make it so if someone ignores your prompts, they're probably not going to be a great date. If someone has a thoughtful answer to your thoughtful prompt, you are so much farther ahead than the next person. It is. Every good date I have gone on has been because a good prompt, a good prompt. So I went, would you be.
Jordana Abraham
Would you slide on looks for prefer good prompts?
Jared Freed
No, here's the thing. It starts these apps. Think of how we do the apps. And that's why the pictures matter for the initial, but they don't matter for what people are really complaining about. Like, if we think of the complaint of our listeners, of our daters, of me, a single guy, it's that I don't want to go on the same dates with just anybody.
Jordana Abraham
Right.
Jared Freed
The apps present the option of more, but more means more disappointment, more annoying, more people, but you don't want more. You want quality. You want quality, not quantity. So you want these dates to be. Feel like date three before you even met, because you are getting access to all this information that you would have gotten on date one in another time before the Internet. Okay, so how do we make these dates better? You make better prompts. And you only judge people based on the prompt conversation, not the. Because the picture is first. I'm deciding, am I attracted? It's the same way. If you said, I want you to meet my friend, I would go, let me see a picture. Then I would go, what do they like?
Jordana Abraham
Right.
Jared Freed
So the.
Jordana Abraham
Both are important.
Jared Freed
Both are important, but the picture is, like, secondary to, like, finding a real quality.
Jordana Abraham
Right.
Jared Freed
Match and date. So my advice to people, a lot of people ask me, well, what should I write for my prompt to make it good? So I went to Hinge or I went to Google. I asked Google what the most popular Hinge prompts are. Okay.
Jordana Abraham
Okay.
Jared Freed
And then I answer them for myself.
Jordana Abraham
Okay.
Jared Freed
Okay. You can fill in the blanks. You can take what I've written and just change them a little bit to be you. But this is a good. I figured I'm giving a structure for what. What I believe be a good prompt. Ready? The way to win me over is I hate this prompt. It's one of the most popular prompts.
Jordana Abraham
Wow. Okay.
Jared Freed
Hate it. The way to win me over. That's not how you should, but here's how you change it to make it a better prompt for you to find a better day.
Jordana Abraham
Welcome hinge.
Jared Freed
But you're welcome person who uses Hinge. Yes. The way. The way to win me over is by having a very specific coffee order with a very specific reason for that order. Mine is an iced coffee with extra ice and a little vanilla. Something about an iced coffee with melted ice makes me feel very sad. Okay. Do you see how personal that was? You know?
Jordana Abraham
Yeah.
Jared Freed
The way to win me over. Now, here's a fun fact about me. I like a coffee with extra ice and a little vanilla.
Jordana Abraham
Well, now it's your turn. I'm inviting you in.
Jared Freed
Right. And I've been a little bit vulnerable. It does make me sad when there's no ice in my iced coffee. It does make me feel depressed. It does make me think of how alone I am in this world. It does make me feel like the lights went dim and it got dark a little bit too early. It does make me feel like I haven't had a good tan in a few months. It does make me feel like I should be married at 40 and have a whole family by this point in my life.
Jordana Abraham
And you can get into all of that in the conversation when they respond to your problem.
Jared Freed
There we go. See how personal I've gotten? So it doesn't have to be. So the way to win me over is what is the way to win? So what do you. You can even use mine by having a specific ice coffee and then say your iced coffee order.
Jordana Abraham
Right. Or anything that you're interested in.
Jared Freed
Right?
Jordana Abraham
Right. So by loving the new Stranger Things that I. My favorite character is. Blah, blah, blah. I love the. This plot line from it.
Jared Freed
Let me jump off of that. The way to win me over is to have a. A favorite TV show for a very specific reason. See, there you go. The favorite coffee order in a very specific order.
Jordana Abraham
Pay you the big bucks.
Jared Freed
And then I. This is why. This is why I got a book. Okay. And then what I would say is, you know why I like Stranger Things? There's so much nostalgia. It reminds me of a time where I didn't have to open bills.
Jordana Abraham
There you go. Look at.
Jared Freed
Look at what I am.
Jordana Abraham
Tell how much personality is infused in that one. Promise.
Jared Freed
A lot. My simple pleasures. Taking a shower and getting into a freshly made bed. Then farting under the covers and lifting up the comforter to see how bad it smells.
Jordana Abraham
Is it really your prompt?
Jared Freed
No, I didn't. These are fake ones.
Commercial Narrator
Okay.
Jordana Abraham
Would you actually put a.
Jared Freed
No. I'm just saying it starts with taking a shower. Getting a freshly made bed. It is. Then I personalize.
Jordana Abraham
Okay, so you can.
Jared Freed
You don't have to do the fart one, but you can do.
Jordana Abraham
Don't do the fart one.
Jared Freed
Don't do the fart one. But maybe you like to scrunch your toes underneath and it really makes you happy.
Jordana Abraham
Something cute.
Jared Freed
Something. But something that takes the. The overall. I like a shower.
Jordana Abraham
Getting into bed makes it more personal.
Jared Freed
What is specific to you?
Jordana Abraham
Right. I have my. Maybe some of us body wash. I have six different kinds. I try them all.
Jared Freed
My favorite is this I love coconut. All my body products are coconut.
Jordana Abraham
Yes.
Jared Freed
Together we could. I hate this prompt.
Jordana Abraham
You don't like. Together we could.
Jared Freed
Gonna. Gonna show you a way to make it good.
Jordana Abraham
You don't want to think about them together.
Jared Freed
It's already too presumptive. Together we could. I've been really wanting to go bowling lately. I don't want to bowl every week. I just get this feeling like I need to have some greasy bowling fries while wearing someone else's shoes. See how specific that was? Like, that's stupid. That is stupid. I do want to go bowling. I've had this thing. I want to go bowling. It's been a while.
Jordana Abraham
Do you think that these are possible for a non comedian?
Jared Freed
Yes.
Jordana Abraham
A writer?
Jared Freed
I don't.
Jordana Abraham
Of sorts.
Jared Freed
Literally, I'm giving them the template.
Jordana Abraham
Yes.
Jared Freed
I can't. This is what bothers me about this conversation. Whenever we talk about, like, what to do with the apps, people don't listen.
Jordana Abraham
Right.
Jared Freed
This is what. This is how you're going to win.
Jordana Abraham
You know what you should do also? Are you. Are you on the apps?
Jared Freed
I'm not. I. I am not on the apps as of today.
Jordana Abraham
Well, if. On the biggest day.
Jared Freed
Well, I was on Jade 8 for a minute. I did J Day for a minute.
Jordana Abraham
Well, if you're on. If you download the apps and on the biggest download day of the year, which. Why not?
Jared Freed
I might be drunk in a bar.
Jordana Abraham
And, you know, I think you should screenshot any prompts that you think are really good and really bad and we'll get into them.
Jared Freed
I love to do that.
Jordana Abraham
Yeah. I'm looking to download just for that. For.
Jared Freed
Right. For work expenditure. I'm looking for. I hate this prompt, but let me make it good for you. A martini that's so cold that I can feel it all over my body during that first sip. A partner who audibly groan at my friend's annoying Instagram posts.
Jordana Abraham
That's good.
Jared Freed
That's a good one.
Jordana Abraham
Fun.
Jared Freed
My most irrational fear that I'll go viral while I'm on a flight without Internet.
Jordana Abraham
That's funny.
Jared Freed
That is.
Jordana Abraham
I like that one. Yeah.
Jared Freed
You ever remember those stories where, like, someone, like, tweets out something, like, horrific?
Jordana Abraham
I've heard that.
Jared Freed
Remember that there was one story where the person, like, coming back from, like, China. Yeah. Africa.
Jordana Abraham
Right. I knew that that woman worked for a Match Match group, actually, ironically.
Jared Freed
Really?
Jordana Abraham
Yes.
Jared Freed
That was like a huge story.
Jordana Abraham
And I remember that she got, like, fired.
Jared Freed
Yeah. That stuck with me.
Jordana Abraham
Then she got rehired.
Jared Freed
That's one of those stories. Oh, she did. That's one of those stories that I remember every time I do something on my phone, I'm like, cautionary tale.
Commercial Narrator
Yeah.
Jared Freed
Like, I go to the gym.
Jordana Abraham
Yeah.
Jared Freed
I'm like, oh, what?
Jordana Abraham
You land and you're fired.
Jared Freed
Yeah.
Jordana Abraham
Canceled.
Jared Freed
Here's my last. Dating me is like. This is another one that doesn't do well.
Jordana Abraham
Okay.
Jared Freed
But I can make it better.
Jordana Abraham
Let's hear it.
Jared Freed
Dating me is like wearing layers. I'll make you look good and feel comfortable inside.
Jordana Abraham
Okay. I like that one. Not. What do I. What do I respond to that, though, is a tough one.
Jared Freed
Right. I guess I would have to make it more personal.
Jordana Abraham
Right.
Jared Freed
I like wearing layers. I'll make you look. Dating me is like wearing layers. I'll make you look good and feel and. And you'll feel comfortable.
Jordana Abraham
Right.
Jared Freed
About your favorite sweatshirt.
Jordana Abraham
There you go. Yeah. I think that you need something, because I would see that and think it was cute, but I don't know if I would have anything.
Jared Freed
It's a good point, but that's. This is my point. All of these were vulnerable. None of them lived in the land of you. All of them lived in the land of me.
Jordana Abraham
Yes.
Jared Freed
And I think those. If you go and listen to those or replay those, it will be helpful for your. The prompt is in. Is really.
Jordana Abraham
Well, I love. I love those. And yeah, this is. This is great. And again, I think if you. If you do download the apps.
Jared Freed
Yeah.
Jordana Abraham
You see anything? You see anyone who's killing it in the prompt area?
Jared Freed
Listen, I. We should have a new segment. 26.
Jordana Abraham
Yeah.
Jared Freed
Pose your prompt.
Jordana Abraham
Rate my prompt. Yeah, Pose your prompt is good.
Jared Freed
Close your prompt. We will talk about it. We'll talk it out. We'll talk about what I would say to it. What you would say to it.
Jordana Abraham
Yes.
Jared Freed
Send in your prompts. Uup betches dot screenshot.
Jordana Abraham
You don't even have to type it, just screenshot it. Send it in.
Jared Freed
Send it in. You think you got a good one?
Jordana Abraham
If you think it's good enough that you want us to say your Instagram handle. If someone likes it, they could check it out.
Jared Freed
I think that's great.
Jordana Abraham
Yeah.
Jared Freed
They can go find you, stalk you, take a look at you, and then.
Jordana Abraham
If it's good enough, I want to date that person. Where are they?
Jared Freed
Spoke to my soul.
Jordana Abraham
Love it.
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Jared Freed
We're gonna do two dating app makeovers. We had listeners send in their dating app profiles. They took screenshots. You gotta go on YouTube or Spotify to go watch this. But we'll explain as much as we can. Look, we're gonna get into two profiles, but before we do, I had to show one submission that we got. It's a woman's profile and I'm in the picture.
Jordana Abraham
The best kind of. Do you swipe right on all profiles where you're in them?
Jared Freed
Of course. I gotta give a little compliment. So. So let's do it right. Do Kimberly.
Jordana Abraham
Okay. I'll read our her email, please. Hi, jj. Huge fan. I could really use help improving my dating profile. You can share it on the show. My mom's. My mom knows I sent it and said it couldn't hurt. Nothing you're doing is working. Wow.
Jared Freed
Thing to say.
Commercial Narrator
Okay.
Jordana Abraham
I appreciate the honesty. I also attached a screen recording of my voice prompt. It's my best attempt at sounding natural. Happy New Year.
Jared Freed
Okay, my first piece of advice. Let's not do the voice prompt. Yeah, I don't.
Jordana Abraham
I think it can only hurt you.
Jared Freed
It can only hurt you. Yeah. You can't go up from voice prompt. And it also, like, I. I will say from the male side every time the woman talks on the voice prompt. And I'm sorry to say this, I'm just giving you inside the male mind. It sounds like they're doing like a porno voice.
Jordana Abraham
I was going to say for the men, it sounds like very creepy. Yeah, I think.
Jared Freed
Right.
Jordana Abraham
So, like, they're going to kill you.
Jared Freed
Yeah, right.
Jordana Abraham
Women, their porno voice, man, they're going to murder you.
Jared Freed
I mean, that's the whole premise of this show.
Jordana Abraham
Yes.
Jared Freed
Is the difference. Because when I hear it, it's always like, hey. And then I'm like, should I be listening to this? What's going on? You know, like, I mean, play hers.
Jordana Abraham
And for me, it's like, should I lock the door?
Jared Freed
Right, right. Let's play hers first. Ready? What's her voice prompt? She did my biggest date fail.
Jordana Abraham
Biggest date fail. I don't know. It's either going out with an actual clown, like clown, college clown.
Jared Freed
Even her. Her tone right now is going too sexual.
Jordana Abraham
A handshake when they Went in for.
Jared Freed
A. I'm not even listening to what she's saying.
Jordana Abraham
Yeah, I agree. I get rid of that right now.
Jared Freed
We're her mom.
Jordana Abraham
Get rid of that. Yeah, I agree. It's just not, it's not. No, there's, I would say less than 1% chance someone hears the voice note of anyone and is like, I need more.
Jared Freed
There's nothing to gain. And I'm just saying this like, you're not going to spread blood in shark infested waters. Don't. For women that, that's like for no man can be better than themselves. I, I, I think it's just, I hear that and all I hear is like a breathy voice that's come have sex with me. No. Yeah. They want to bang me right away. So no.
Jordana Abraham
So no to that.
Jared Freed
Take it out.
Jordana Abraham
What do you think of Kimberly's first photo?
Jared Freed
It's a little close up. If I were. I mean, she looks very pretty. Her eyes are engaging.
Jordana Abraham
Yes.
Jared Freed
But I would say we need a little bit more. This looks like I'm looking at her through a people. A people.
Jordana Abraham
Yeah.
Jared Freed
Yeah.
Jordana Abraham
I was saying I was thinking she either has like in beautiful glowing skin or this looks a little too retouched.
Jared Freed
Right. No man would notice that.
Jordana Abraham
Okay.
Jared Freed
But I hear you.
Jordana Abraham
It's possible. I'm like, if she looks like this. Please also write a follow up about who your dermatologist is. Your skin is like glowing. It looks almost like too perfect. Right where it makes me think it's airbrushed.
Jared Freed
Even her eyes too like it is. I will say it's bright and that's a good thing. And she's wearing what we told people to wear.
Jordana Abraham
This is very first outfit. Yeah. She looks pretty. She looks pretty.
Jared Freed
First date approved. But I just think we can find a better picture than this.
Jordana Abraham
I agree. Okay, let's do her first prompt.
Jared Freed
Dating me is like, like trying to win over the affection of a feral cat. Slow to show affection, but totally worth it in the end.
Jordana Abraham
I don't like, I don't like this one either.
Jared Freed
I don't like this one.
Jordana Abraham
This is like you're gonna have to do a lot of work. Which I don't think anyone wants to hear.
Jared Freed
Especially when you're on a dating app. We're all losers. Okay.
Jordana Abraham
And no one knows you to know if it's. You'd be worth the how annoying you're presenting yourself as.
Jared Freed
Right. You're basically. Yeah, right. It, it's putting yourself on a pedestal above us other losers in a way. I would say if you're saying that I'm a little cagey, I'm a little like a cat, I. I think there's a way to maybe say that that might be better.
Jordana Abraham
Right.
Jared Freed
There's a way to, like, bring up cats in another way. You can be more. You can be mysterious and also fun. This is you saying I'm no fun. You be fun and I'll see it.
Jordana Abraham
Right. I'm kind of a biatch.
Jared Freed
Right. That's why I don't like dating me as, like, as a prompt.
Jordana Abraham
Yeah. Or at least not this answer to it for sure.
Jared Freed
Okay, now we go to her next picture. What do you think of this picture? No, you gotta take this one.
Jordana Abraham
Yes. I get. She's trying to be, like, wacky.
Jared Freed
Yeah.
Jordana Abraham
It looks like too early for wacky.
Jared Freed
Yeah. No, this is. It looks like she was just pranked and by her grandma. Yeah. It's either her mom. It's her mom behind her.
Jordana Abraham
Well, it says, help me identify this photobomber.
Jared Freed
I would assume it's her mom.
Jordana Abraham
Yeah.
Jared Freed
It's just. And again, we're in selfie land. We're still not having anyone else take the picture. This is just not a natural picture. It's kind of my problem with the first one that you've taken the first one to another level.
Jordana Abraham
Right.
Jared Freed
You've taken another picture to another unnatural place.
Jordana Abraham
Yeah. I think, again, having just referenced a feral cat and then having this picture, it's not giving me, like, warm, inviting vibes.
Jared Freed
Right.
Jordana Abraham
Okay.
Jared Freed
Especially because the next one, she looks very pretty and totally different.
Jordana Abraham
Yes.
Jared Freed
You know, and again, another selfie. I would find a way to have a friend take a picture of you.
Jordana Abraham
Do you think she's joking where she says, the moment I knew my modeling career was over, as the caption for this picture.
Jared Freed
Get rid of that.
Jordana Abraham
I don't even understand what that. If that. What that means is you look pretty. Right. Is she trying to say she was a. She's trying to tell us that she used to be a model. She joking.
Jared Freed
I. Or the minute I took this picture, I thought I wasn't. I wasn't a model. Like.
Jordana Abraham
Right. It's not bad enough to. That you're clearly not a model, and it's kind of cute. So, like, I'm thinking maybe you could have been a model. I don't. It's very confusing.
Jared Freed
Yeah. This picture would be fine as, like, a fifth picture without the caption.
Jordana Abraham
Yeah.
Jared Freed
But not in the middle of this profile. Especially looking so different from the one that came before it.
Jordana Abraham
Yes. I Do like full. We're getting a full body. So I think. I think it's important to include at least one full body shot.
Jared Freed
Yeah. Show it all.
Jordana Abraham
It doesn't mean in a bikini, but just like a picture of your whole head to toe.
Jared Freed
Totally. And your room is clean.
Jordana Abraham
Yes.
Jared Freed
You know, enough. Clean enough. It's not like a disgusting mess. So that's good.
Jordana Abraham
Hot.
Jared Freed
I get myself out of a funk by dancing in my living room to 90s music.
Jordana Abraham
Okay, good start. This one is the most potential, but I think she needs to Jared Freedify it.
Jared Freed
Yes.
Jordana Abraham
More. More specific, more personal, more fun. Which 90s music.
Jared Freed
Totally agree. Give me the song, give me the artist. Give me something that make. Make a decision. Make a decision. Say who you are so that I can say no way or yes.
Jordana Abraham
Love it. Yes.
Jared Freed
You want what life is gravity. If you get nothing from your profile, you get nothing. If you get emotion from your profile, you will get something.
Jordana Abraham
Yes. I get myself out of a funk by dancing like a character on girls to Robin's dancing on my own.
Jared Freed
Love it. There it is. Let's do another profile. We have a man. Okay.
Jordana Abraham
Yes. Let's hear his. Let's hear his email.
Jared Freed
I love the emails that come with it. This is actually like. It does paint a picture for us.
Jordana Abraham
Indeed.
Jared Freed
J and J. Long time listener. I used to think, thank God I'm married and don't have to deal with all this. Well, now I'm divorced.
Jordana Abraham
They always come back.
Jared Freed
That's right. And stumbling through this new world. As a parent, dating is fun, interesting and terrible all at the same time. I think that's a good description of dating.
Jordana Abraham
Love it.
Jared Freed
I could greatly use your help struggling in the creativity department. Also no funny sign off. Much appreciated, James.
Jordana Abraham
Okay.
Jared Freed
I like newly divorced guy and first picture. What do you think, Jordana? I would love a woman's opinion on this.
Jordana Abraham
Solid.
Jared Freed
I agree.
Jordana Abraham
Yeah.
Jared Freed
It's Jane. It is as it gets. Yeah.
Jordana Abraham
He looks like he could be a recently divorced dad.
Jared Freed
He's got the divorced dad look. He's he. A little anger underneath them smile. A little resentment. Yeah. I mean, if anything it could be brightened up like if he found a brighter picture.
Jordana Abraham
But smiling, it looks warm and welcoming.
Jared Freed
Totally. This. This abides by our first date rule. Would you wear it a first date? Would this be you on a first date? I think this would be very James on a first date.
Jordana Abraham
Yes. So I like it. We.
Jared Freed
We both sign off on your. Your first thing. Two truths in a lie.
Jordana Abraham
What do you think of true truth and hate it.
Jared Freed
As a problem.
Jordana Abraham
I don't like it either. I don't want to take a quiz, right?
Jared Freed
And then I got to talk about something that's not even true.
Jordana Abraham
Right.
Jared Freed
So what are his two truths?
Jordana Abraham
Okay. One, I have seen a bone sticking out of my body. Two, met Mario Lopez at a urinal. And three, y' all is not in my vocabulary.
Jared Freed
This is bad. Okay. I, I, I. I want to let him know with caring, love, and affection. All three choices are awful. They all weird. One, that's fun, right?
Jordana Abraham
These are. Sound good for your kid?
Jared Freed
What?
Jordana Abraham
Good for your kid. You can use these two truths of life for your kid.
Jared Freed
I guess I don't. Here's the thing. You have to remember. What direction could this conversation go?
Jordana Abraham
Right. Where is this taking me?
Jared Freed
Bone out of my body. You've kind of painted a gross picture. Mario Lopez at a urinal. The urinal aspect of it, it just kind of like you're now in a sexualized.
Jordana Abraham
I'm thinking about your penis with Mario Lopez's.
Jared Freed
Right. Are you looking over? I don't know. It just takes you down a weird route. Y' all is not my vocabulary. You're drawing a line in the sand that anyone who would say y' all is somehow a lesser person. It's just all of these get rid of.
Jordana Abraham
Yeah, different. Pick a different prompt. All right, what about his next prompt? Green flags.
Jared Freed
I look for consistency, kindness, and a sense of humor. Oh, also, if you're clumsy like me.
Jordana Abraham
No.
Jared Freed
Yeah, I'm out on this one.
Jordana Abraham
Everyone is looking for consistency, kindness, and a sense of humor. No one would say that. They are not looking for that.
Jared Freed
Right. So you have done absolutely nothing. You have actually checked out of a good percentage of the profile.
Jordana Abraham
And also, no one doesn't think that's them.
Jared Freed
Right.
Jordana Abraham
So I'm inconsistent, unkind, and have no sense of humor.
Jared Freed
Horrible sense of humor. I have the worst sense.
Jordana Abraham
I'm looking for someone to write that they're looking at that. That's a green flag for them.
Jared Freed
Right? And anyone who would say they have a horrible sense of humor has a pretty great sense of humor. Like, that's the sign of a good sense of humor. And if you're clumsy like me, I guess that's like a one little. Okay, I would. Green flags. I look for if someone can laugh when, like, the time I and, like.
Jordana Abraham
Fell out of a chair.
Jared Freed
Right. I looked at Mario Lopez's penis at the urinal. Like. No, I'm just saying the green flags I look for needs to be if you're going to use this one, you need to make it about you.
Jordana Abraham
Right.
Jared Freed
You have to find a way to judge the language into green flags. I look for. Here's a fun fact about me because that's vulnerable. The idea that I hate that hinge has this.
Jordana Abraham
And the clumsy thing could, you know, you could go off of that, making fun of yourself a little bit.
Jared Freed
Totally. Green flags. I look for one time, I tripped over myself walking down the aisle at a wedding.
Jordana Abraham
Right.
Jared Freed
For my friends, the green flags are the worst.
Jordana Abraham
Someone who wouldn't be icked out by watching me fall over, fall over my shoelaces. I walked a friend down the aisle. Or.
Jared Freed
Right, right. That now you've made it about you, but it's like you're. You're. You're revealing something about you. Green flag. I look for someone who won't mind that I will start crying about my divorce in the middle of our date.
Jordana Abraham
Owens.
Jared Freed
Maybe a little much, but do you see kind of the structure that I. We're giving here? Okay.
Jordana Abraham
All right, next one has stats. 41 male, straight six one. Sounds good.
Jared Freed
Yeah. All the vitals. Yeah.
Jordana Abraham
Next picture. I like it. I like this one, too.
Jared Freed
Right.
Jordana Abraham
Looks warm.
Jared Freed
Again, I like this one because of the first one. He's in a hat, glasses on top of his head. But we know what his hair looks like. We know a little bit about his, like, structure because it showed a little bit more of his torso in the first one. So this one makes sense because of the first one.
Jordana Abraham
Yes.
Jared Freed
The third one.
Jordana Abraham
Third one. I could start maybe seeing another person in these pictures.
Jared Freed
I'm with you. Where? I do think it's good that it is showing a hobby.
Jordana Abraham
Right. He's clearly active.
Jared Freed
A hiker. Take this one out. If you are. Keep it in.
Jordana Abraham
If you are a hiker. Yeah. If you are keeping it one in. You have to be a big enough hiker to justify making yourself look a little bit like a penis head.
Jared Freed
Yes. If your interests outweigh the look of your child.
Jordana Abraham
If he's, like, into it enough where I'm like this, I might see him looking like this. Like, a lot. Okay.
Jared Freed
Right. So that's only an answer. He can only answer that.
Jordana Abraham
Right.
Jared Freed
Next prompt. The hallmark of a good relationship is we can be our true authentic, weird selves around each other.
Jordana Abraham
No.
Jared Freed
Here's the problem with this. Yeah. It's a no from me. It is too general. Of course. You can be your weird self around someone you end up with. This is the place you get to show if you're weird or not or to find some.
Jordana Abraham
Find if someone's weird in the same way as you are.
Jared Freed
Right. So you've basically passed on that one because that in. In the same way Jordana said anyone would want that. There's not one person who would be like, I don't want to be with someone who wants to be their authentic, weird self with me.
Jordana Abraham
Like, I'd rather us be pretending to be people that the other person wants. Right. Right. And then I think, again, if he's into it seems like he's. I would make one of these prompts about that hallmark of a good relationship is two people who, like, you know, who want to be a part of each other's activities. I love to. I love to go hiking or something.
Jared Freed
Let me agree. Let me add on to that hallmark of a good relationship. Someone who holds my crampons while you hold the walking stick on a hike. That we would go on to. Specific.
Jordana Abraham
Exactly. Specific.
Jared Freed
Okay. So then it's him doing the marathon in Wilmington, North Carolina. Good for you. He's got the metal on.
Jordana Abraham
He finished.
Jared Freed
I think it's a good picture. Full body shot. You got it all.
Jordana Abraham
Okay. And together we can be terrible at. I'm not sure if he's saying he's at running. At running. I mean, he finished.
Jared Freed
Yeah.
Jordana Abraham
Sometimes these cat the photo captions are just more confusing than their I to the photo. Yeah.
Jared Freed
Just leave the photo into the prompts and stay away from the captions. And they also never connect to the photo. To me, they're not on the photo enough for me. I always miss them. Even when we do these makeovers.
Jordana Abraham
Yeah.
Jared Freed
So it's like together we can be terrible at. And then the picture. But I'm like, I didn't really see those as the same.
Jordana Abraham
Yeah, I agree.
Jared Freed
But I do like the picture. I think it's a good fourth picture.
Jordana Abraham
Yeah.
Jared Freed
This is hobby. This is full body. Pictures are checks, two boxes.
Jordana Abraham
Yeah.
Jared Freed
Most spontaneous thing I've done. Going to cure jet lag with a spa day in Amsterdam, and it turned out to be nude only day sweating emoji.
Jordana Abraham
I would get rid of any mention of the word nude and a profile.
Jared Freed
Right. And it's not because he seems. I have to say, he seems like a genuinely, like, sweet guy.
Jordana Abraham
Yeah.
Jared Freed
I think you're dealing with the ills of men in general. Like, when you bring up nude and Mario Lopez's penis. And I just think all of those things, you're paying for what other men have done on these apps, which is you don't have to do again. You're not that guy. But you just can't even hint at being that guy. And it's not worth it. So the spa day one, while it is specific, the nude thing, you're down a road that.
Jordana Abraham
Right.
Jared Freed
We don't want to go down.
Jordana Abraham
Next picture. Maybe you can cut out like half.
Jared Freed
Of these guys, right?
Jordana Abraham
A little too many guys. I'm not. I think he's the second to the left.
Jared Freed
Yeah, he does look like the put together. That's the one thing I'll say. Because we have all the characters here. We got the funny friend in the hat. We got, you know, the former athlete in the orange. We've got the big drinker drug doer that he has his arm around that he's probably his sponsor at AA or something. All the players of a bachelor party are here. So he does stand out as like the. He kind of looks like.
Jordana Abraham
Yeah, he looks Good comparison.
Jared Freed
You want to look the best out of the group.
Jordana Abraham
You want to look the most accomplished, Fine with it. There's a little too many guys. It's too many. Fine. There's only one. It's the only picture that he has with other people.
Jared Freed
So it's fine if he zoomed in and cropped out hat guy. I think it's a great picture.
Jordana Abraham
I agree.
Jared Freed
And you know who he kind of looks like? Who's the actor? Not Joseph Gordon Levitt.
Jordana Abraham
Miles Teller.
Jared Freed
Miles Teller.
Jordana Abraham
Yeah, he does. Miles Teller. I see it. Are you a dog person? Because here's selfie with your dogs. I kind of like that.
Jared Freed
It's fine.
Jordana Abraham
Yeah, it's cute.
Jared Freed
It's okay. It's a last picture. It is not a first picture.
Jordana Abraham
Yes.
Jared Freed
Do not get me wrong. This is not a first picture.
Jordana Abraham
And I don't mind him. That's how he tells people he has dogs. I'm. We've got a wrap. But I have one more glaring large commentary for James. For James. No mention of your kids on the profile. I. I don't think you need a picture. I think you need something that alludes to the fact that you have kids. It seems a little deceptive if you don't.
Jared Freed
In his vitals. It doesn't say I have children.
Jordana Abraham
No.
Jared Freed
Okay.
Jordana Abraham
It says long. He's looking for a long term relationship. Looking for my person interested in my not.
Jared Freed
I would want to know.
Jordana Abraham
I think you should know. Again, it doesn't have to be the whole profile. It doesn't have to be the whole personality. And I get not wanting to put your picture of your child on the Internet, but something in the prompts, at least that alludes to having a child. I think would be helpful.
Jared Freed
Let me hit you back with this. What if it's just in the vitals? I'm okay with that.
Jordana Abraham
I have children somewhere on the profile.
Jared Freed
It's just going to be on there. I don't think it has to be made into this prompt. I agree.
Jordana Abraham
That's why I'm like, it doesn't need to be in all the pictures. It doesn't have to be like, a huge part of it. But I think it should. For me, that would be a big part. And the point is to swipe on things that people who are not right for you.
Jared Freed
Listen, I don't.
Jordana Abraham
I think he's doing this. Let me get in the door and then I'll tell them in the conversation. I wouldn't like that.
Jared Freed
I wouldn't like that either. And I appreciate it when I see. I have children in.
Jordana Abraham
Yes.
Jared Freed
And I'm in that age group. You're in the age group, dude. You've grown up. You're older. It's okay.
Jordana Abraham
And if you don't do it, it makes me think you're maybe, like, trying to, like, hook up. Hook up. And, you know, not. You're afraid that'll turn someone off and so you're not telling them.
Jared Freed
Right. It's funny. We were talking about, like, what you. What people lie about. Why men, you know, you know, over deliver, under. You said the over deliver under or under deliver over? Over, over, under, promise, over deliver.
Jordana Abraham
Yeah.
Jared Freed
I think a lot of men do that with kids and with the height thing because they want to be included in every search.
Jordana Abraham
Right.
Jared Freed
But that's just the backwards. It's not going to help you.
Jordana Abraham
You should get rid of people who are not going to be a match for you as soon as you can again. The one thing the Gap app gives you is a million options, a million people who will see it. Let's get rid of all the people who are like, deal breaker for me.
Jared Freed
We solve. Dating again. Happy New Year.
Jordana Abraham
Happy New Year.
Jared Freed
We did it.
Jordana Abraham
We'll be back next week. Bye, Batches.
Host: Jordana Abraham & Jared Freid
Date: January 2, 2026
Podcast: U Up? by Betches Media
In this lively episode, Jordana Abraham and Jared Freid dive into what they call the "Super Bowl" of online dating: the first week of January, which traditionally sees huge surges in dating app activity. The duo uses their signature banter to dish out practical, real-time advice for listeners rebooting their dating profiles, and to conduct live makeovers on listener-submitted dating app pages. The tone is honest, irreverent, and empathetic, full of both laughs and actionable tips for anyone entering (or re-entering) the dating world in 2026.
[24:34] onwards
The hosts review two listener-submitted dating profiles—one from a woman (Kimberly), one from a man (James, recently divorced)—offering a step-by-step play-by-play filled with both tough love and affirmations.
Call to Action
Jared Freed [12:01]: “If you’re actively not listening to this advice, you’re not allowed to complain about dating ever.”
Jordana Abraham [31:36]: "If you get nothing from your profile, you get nothing. If you get emotion from your profile, you will get something." —
For anyone out there feeling nervous about reactivating those apps in 2026, Jordana and Jared have you covered—with equal parts humor, kindness, and the tough love you didn’t know you needed.